Hyping Thymus: Warm Grilled Lamb Sweetbread Salad

Grilled Lamb Sweetbreads with warm dandelion, parsley and mint salad
Talk to someone about thymus glands and they will either tell you about their brutal exercise regimen designed to tackle the effects of an under-active one*, or if you’re mentioning them in a culinary context, they’ll usually make an appalled face, purse their lips, fan their hands and look away, indicating you’ve just gone one step too far towards the frightful foods classed under “I couldn’t possibly eat that, it’s gross!” Even the marketing man’s brave attempt to rebrand the humble thymus as sweetbreads hasn’t exactly seen them leaping off supermarket shelves. In part, this is because it is a recherché supermarket indeed that stocks them, but it’s also because of the incipient confusion between sweetbreads and sweetmeats that makes consumers fearful they may be about to munch on a lamb’s or calf’s balls. If you witnessed pained faces previously, you’re likely to elicit both inadvertent wincing and cupping of hands over groins at this point.

Over the years, we’ve oft been at pains to point out the merits of sweetbreads to our nearest and dearest as well as to you rabble on the interwebs, mostly without any notable success. And, in keeping with that fairly abject track record we would anticipate similarly poor performance with this post too. Nonetheless, so enamored are we of the thymus gland that we’re prepared to give it the good, old college try one more time.

Some long-time readers will know that one of us hails from Manchester in the UK where, coming-up, we learned to appreciate the slightly skanky, uric tang of kidneys in our steak and kidney with suet crust, and so, like offal-inclined boy scouts, we were philosophically well-prepared when, recently, we came across a cracking springtime sweetbread recipe from Manchester’s own The Buttery. A very good-looking dish featuring fried veal sweetbreads and young peas we decided to riff off it using what we had to hand. Devotees of Jane Grigson, The Buttery have since upped the ante further with a sweetbread pie in cold water pastry, which we have bookmarked for when we aren’t feeling quite so thickish around the middle.

Grilled Lamb Sweetbreads with Dandelion, Parsley and Mint Salad and Mustard-Cream dressing

We simmered our lamb sweetbreads in a flavorful court-bouillon before trimming and grilling them, serving them over a warm salad of garlicky sautéed dandelion greens and parsley and mint leaves, topped with a soured cream, Dijon mustard and chopped cornichon sauce. Mild and tender with just a suggestion of iodine, lamb sweetbreads are a mite more assertive than their veal cousins, but the herbaceous bitterness of the dandelions and the cool, acidity of the sauce harmonized the whole into a restaurant-quality dish that was simple and light enough for a weeknight meal.

Whether it will inspire any of you rotters to extend your tastebuds remains to be seen, but should you get you dander up there will be few dishes that invite spring into your belly quite so rewardingly.

* We corrected this article on 5/16 at 9.30am EST. The original title was “Hyping Thyroids”, and as commenter Jack mentions below – the thymus and the thyroid are not the same thing. Our mistake. Thanks for setting us straight, Jack!

Lamb Sweetbreads with Warm Dandelion Green, Parsley and Mint Salad
Serves 2 as a main, 4 as an appetizer

For the court bouillon/quick stock

  • 1 large carrot, cut into 1-2 inch lengths
  • 1/2 large yellow/Spanish onion
  • 2 bay leaves
  • 2 cloves garlic, smashed
  • 4-6 black peppercorns
  • 1/2 teaspoon kosher salt
  • boiling water

For the meal

  • 1lb lamb sweetbreads
  • 1 large bunch flat-leaf, Italian parsley
  • 1 good handful fresh mint leaves
  • 1/2 large bunch dandelion greens
  • 2 cloves garlic, chopped finely
  • 1 tablespoon, good olive oil
  • 1/2lb new potatoes/small golden potatoes, boiled
  • 2 slices Spanish jamon serrano/serrano ham, cut into long ribbons
  • 2 tablespoons sour cream
  • 1 tablespoon Dijon mustard
  • 1 tablespoon chopped cornichons
  • juice of half a lemon
  • salt and black pepper


  1. In a medium saucepan, make a court bouillon of boiling water, carrot, onion, bay leaves, garlic, peppercorns and salt.
  2. Add untrimmed sweetbreads and simmer gently for 20-25 minutes, until cooked through.
  3. Drain sweetbreads and allow to cool. Discard stock.
  4. In a separate medium saucepan, parboil the dandelion greens for up to five minutes to leach out some of the intense bitterness.
  5. Heat a medium saute pan to medium high and in 1/2 tablespoon of olive oil, warm chopped garlic before adding dandelion greens, and cook gently for 2-4 minutes. Season with salt and pepper to taste.
  6. When cool enough to handle, trim any fat or stringy bits off sweetbreads, and season with salt and pepper and rub with olive oil.
  7. On a hot, hot grill, cook sweetbreads until browned and crispy all over, around 8-10 minutes, depending on the size of your sweetbread nodules and the heat of your grill.
  8. In a small bowl, combine sour cream dijon mustard, cornichons and lemon juice. Season to taste.
  9. In a large mixing bowl, combine garlicky dandelion greens, parsley, and mint, and dress with mustard-cream sauce.
  10. Serve grilled sweetbreads over warm salad sprinkled hither and thither with ribbons of salty Serrano ham.
  11. Enjoy with a cold glass of Chablis.

9 thoughts on “Hyping Thymus: Warm Grilled Lamb Sweetbread Salad

  1. Hi guys –great story but (and I hate to mess with the title) thymus and thyroid are not the same thing. The thymus gland is an organ found in the chest cavity of mammals, including humans (the name is from the Greek _thumos_ “chest”) and it’s important in maturation of T-cells in immature animals. It tends to disappear in adulthood or at least become vestigial. That’s the reason sweetbreads have to come from veal calves, lambs or other young animals.

  2. PS the thyroid is a butterfly shaped gland found in the throat that produces T3/T4 thyroid hormones and broadly speaking, these regulate energy consumption in the body. As far as I know the thyroid, which is a quite small and delicate structure (unless you’ve got a goiter) has no culinary use.

  3. @ Jack: thank you for setting us straight! We (honestly) appreciate the correction – post now amended. If for no other reason that it means someone out there is reading this. But, truthfully, we don’t pretend to know everything and have been schooled before and expect to be schooled again. In this case it’s more of a shame than usual because the pun in the headline doesn’t work anymore, gah.

  4. Hey, you cleaned it up nicely and it occurred to me that you could just drop “thymus” in for “thyroid” and it would still work, about five minutes ago. Checked in and lo and behold you guys had already figured that out. I happen to love sweetbreads, by the way, although I have to admit I have never made them at home as there is a dearth of decent butchers in my neighborhood. Maybe your article will finally motivate me. Lots of people are confused about sweetbreads, by the way, and the fact that the word can variously refer to the thymus, pancreas, or even testicles doesn’t help much! I used to teach anatomy, which is the only reason I even know such a thing as a thymus gland exists.

    By the way, I read you guys regularly and generally check in daily to see if you have a new story up –I really enjoy both the writing and photography. You’ve done quite a few very entertaining and very educational stories and I hope you keep the blog going for years to come!

  5. @Jack: thanks for being such a dedicated reader! You’re making us blush, but we’re very grateful for the kind words. It’s occasions like this that give us the incentive to keep at it sometimes. And, you’re right, good butcher is a hard thing to find. We’re lucky to have one, but you can find sweetbreads online. Unfortunately, it’s either a famine or a feast. D’Artagnan has them for $40/lb which is f—ing outrageous, or Marx Foods will send you a 10lb box for $150, if you’d like to stock your freezer. You could also try your local Whole Foods and make an order if you’re looking for a smaller, cheaper quantity.

  6. I’m with Jack 100%. I check you guys daily and honestly, it’s as much for the reading as the food, if not more. Thank you!

  7. Many thanks for sharing this idea. On discovering I had a proper butcher setting up shop near me, I went to them to see if they had sweeatbreads available. They ordered some in but the price was remarkably high. I swear that (back when I was blogging) these things cost in the area of £5 per kilo!

    I don’t think I have seen dandelion greens for sale. So if anyone reading this in West London can tell me where to buy some I’d be grateful.

    Tonight we had sweetbreads with a peashoot salad and a sweet and sour concotion of caramelised shallots, thyme, mushroom, and sherry vinegar vaguely based on an idea in a Ramsay book. It worked very well. Next on my list is the HFW recipe I saw you mention in a previous post. I’m very curious about the pie you mentioned but I’ll wait for autumnal weather before I try it out.

    Keep sharing your good ideas!

    1. @Ros: Thanks for the kind words. Glad we could be inspiration for you! I hate to say it, but if you want dandelion greens, the easiest thing to do is visit your local park and pick them yourself. The smaller ones are less bitter and will require blanching for a shorter time, just FYI.

  8. Thanks for the tip, although if you saw the state of my local parks and their proximity to the main motorway running from London to Bristol you woud probably change your mind. I’ll just have to raid my parents’ garden next time I’m there.

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