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	<title>We Are Never Full &#187; quick meal</title>
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	<link>http://www.weareneverfull.com</link>
	<description>Musings on Starters, Mains, Desserts and Second-Helpings...</description>
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	<language>en</language>
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	<managingEditor>seppysills@yahoo.com (We Are Never Full)</managingEditor>
	<webMaster>seppysills@yahoo.com (We Are Never Full)</webMaster>
	<ttl>1440</ttl>
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		<url>http://weareneverfull.com/images/rabbit-loin.jpg</url>
		<title>We Are Never Full</title>
		<link>http://www.weareneverfull.com</link>
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	<itunes:summary>Musings on Starters, Mains, Desserts and Second-Helpings...</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>We Are Never Full</itunes:author>
	<itunes:owner>
		<itunes:name>We Are Never Full</itunes:name>
		<itunes:email>seppysills@yahoo.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
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		<item>
		<title>Gambas al Ajillo &#8211; Famous for all the Right Reasons</title>
		<link>http://www.weareneverfull.com/gambas-al-ajillo-famous-for-all-the-right-reasons/</link>
		<comments>http://www.weareneverfull.com/gambas-al-ajillo-famous-for-all-the-right-reasons/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 13:44:16 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[cheap meal]]></category>
		<category><![CDATA[chile]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Fino]]></category>
		<category><![CDATA[fried]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[quick meal]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[Spain]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[tapas]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/gambas-al-ajillo-famous-for-all-the-right-reasons/</guid>
		<description><![CDATA[Perhaps the most common, and implicitly, therefore the most popular, tapa in Spain and in Spanish restaurants world-wide, gambas al ajillo, or fried garlic shrimp, is rightfully so admired. The hot tang of garlic and red pepper flake-infused extra virgin olive oil, perfectly coating tender pink shrimp (king prawns for our UK readers), makes for [...]]]></description>
			<content:encoded><![CDATA[<p align="center">
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<td><a href="http://www.flickr.com/photos/weareneverfull/2843443998/" title="gambas al ajillo by SeppySills, on Flickr"><img src="http://farm4.static.flickr.com/3161/2843443998_dd98697944.jpg" alt="gambas al ajillo" height="500" width="433" /></a></td>
</tr>
</table>
<p>Perhaps the most common, and implicitly, therefore the most popular, tapa in Spain and in Spanish restaurants world-wide, gambas al ajillo, or fried garlic shrimp, is rightfully so admired. The hot tang of garlic and red pepper flake-infused extra virgin olive oil, perfectly coating tender pink shrimp (king prawns for our UK readers), makes for a luscious and satisying dish, especially when there&#8217;s plenty of crusty bread to mop up the magnificently flavorful oil.</p>
<p>The other great thing about this dish is that it&#8217;s pretty cheap and incredibly simple to make. Accompanied by a green salad and washed down with a chilled glass of fino or amontillado sherry, or perhaps a flute of cava, this is a great tapa/racione or a light lunch, both in late summer and through the fall.  Buen provecho!</p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>1 1/2 lb medium shrimp (about 20 medium-sized shrimp), shells removed</li>
<li>About 1/2 cup extra virgin olive oil</li>
<li>3/4 head of garlic, each clove finely sliced</li>
<li>1 tsp (or more if you like it hot) red pepper flakes</li>
<li>3 tablespoons white wine</li>
</ul>
<p><strong>Recipe:</strong></p>
<ul>
<li>Heat a pan to low-medium and throw in your thinly sliced garlic and red pepper flakes.</li>
<li>Allow the garlic to infuse the oil for about 20-25 minutes by keeping it on low to low-medium heat. You do not want it to sound as though it is cooking the garlic quickly. It should not take on color immediately. This will really flavor your olive oil.</li>
<li>After about 20 minutes, heat another pan up until it is very hot. Throw a few tablespoons of the garlic-infused oil into the hot pan and then throw in your shrimp.</li>
<li>Immediately after, pour in a bit of white wine and allow to cook down about a minute. Continue to toss the shrimp so they begin to cook on both sides.</li>
<li>Add the rest of your garlic oil and cook for another minute or two until shrimp are pink and cooked all the way.</li>
<li>Serve immediately with lots of good bread.</li>
</ul>
<p><a href="http://www.flickr.com/photos/weareneverfull/2851001845/" title="gambas al ajillo by SeppySills, on Flickr"></p>
<p style="text-align: center"><img src="http://farm4.static.flickr.com/3227/2851001845_3f401fa987.jpg" alt="gambas al ajillo" height="500" width="500" /></p>
<p></a><em><strong>Note:</strong></em> This dish is actually not authentically made, but I&#8217;ve played around with this dish a few times and I love the way garlic can really infuse oil &#8211; to me it gives a much stronger garlic flavor to the dish &#8211; if cooked more slowly. Traditionally, this dish is made in a cazuela (shallow clay ramekin) either on the stovetop or in a crazy hot oven. If you own a cazuela or similar type of vessel, heat it until it&#8217;s screaming hot and then toss everything in at once. You&#8217;ll probably only need to cook for about a minute (the garlic should be pretty dark and crispy) before it&#8217;s ready to serve.</p>
<p><strong>Check out some other posts you might enjoy:</strong></p>
<ul>
<li><a href="http://www.weareneverfull.com/jamon-jamon-jamon-jamon/" target="_blank" title="Jamon, Jamon....">Jamon, Jamon, Jamon, Jamon</a></li>
<li><a href="http://www.weareneverfull.com/unusual-tapas-we-ate-or-madrileno-specialities/" target="_blank" title="Madrileno Specialties">Unusual Tapas We Ate, or Madrileno Specialties</a></li>
<li><a href="http://www.weareneverfull.com/tame-tapas-we-ate-in-madrid-tortilla-espanola-recipe/" target="_blank" title="Tortilla Espanola etc...">Tame Tapas We Ate in Madrid/Tortilla Espanola Recipe</a></li>
<li><a href="http://www.weareneverfull.com/vermut-rediscovering-an-old-classic/" target="_blank" title="Vermut">Vermut (Vermouth): Rediscovering an Old Classic</a></li>
<li><a href="http://www.weareneverfull.com/following-la-seleccion-with-a-selection-of-tapas/" target="_blank" title="Following La Seleccion...">Following &#8220;La Seleccion&#8221; with a Selection of Pinchos/Tapas</a></li>
</ul>
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		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Is It A Bird, Is It a Plane? No, it&#8217;s a Fried Skate Wing!</title>
		<link>http://www.weareneverfull.com/is-it-a-bird-is-it-a-plane-no-its-fried-skate-wing/</link>
		<comments>http://www.weareneverfull.com/is-it-a-bird-is-it-a-plane-no-its-fried-skate-wing/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 14:34:24 +0000</pubDate>
		<dc:creator>Jonny</dc:creator>
				<category><![CDATA[butter]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lower fat]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[quick meal]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[shark]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[superman]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vinaigrette]]></category>
		<category><![CDATA[white fish]]></category>
		<category><![CDATA[whole fish]]></category>
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/is-it-a-bird-is-it-a-plane-no-its-fried-skate-wing/</guid>
		<description><![CDATA[Please forgive the headline &#8212; I couldn&#8217;t resist, but in all honesty, there are some similarities between the subject of this post and Clark Kent&#8217;s alter-ego. You see, the skate is to the world of fish what the nerdy-looking Kent is to the Daily Planet &#8211;a journeyman, overlooked and underrated by those who should know [...]]]></description>
			<content:encoded><![CDATA[<p>Please forgive the headline &#8212; I couldn&#8217;t resist, but in all honesty, there are some similarities between the subject of this post and Clark Kent&#8217;s alter-ego. You see, the skate is to the world of fish what the nerdy-looking Kent is to the <em>Daily Planet &#8211;</em>a journeyman, overlooked and underrated by those who should know better, and under whose dowdy exterior, there beats the heart of a superhero. Of course, this is where the similarities end because neither are skate found on Krypton nor was Superman a noted contributor to delicious and easy-to-prepare dinners, so I will have to henceforth dispense with the erstwhile theme of this post.</p>
<table align="center">
<tr>
<td><a href="http://www.flickr.com/photos/weareneverfull/2516611168/" title="Pan Fried Skate with Fennel, Corn Tomato "><img width="500" src="http://farm3.static.flickr.com/2100/2516611168_4a9a069209.jpg" alt="Pan Fried Skate with Fennel, Corn Tomato " height="375" /></a></td>
</tr>
</table>
<p>Nonetheless, the skate and its delicious wings are definitely worth appreciating. A comparative rarity on menus this side of the Atlantic, skate wing is fairly common in French bistrots and used to be a regular on the menus of fish restaurants across the UK, but the common and white skates are now critically endangered in UK waters and are officially listed by the Marine Conservation Society as &#8220;fish to avoid&#8221;. In the Americas, almost the reverse is true, at least for the time being, as meatier fish tend to dominate fish menus at the expense of the more delicate white fish, the Pacific coast from Mexico to Alaska is full of the big (or giant &#8211; it can grow up to 8 feet in wingspan!) and longnose skates which make for some fine dining.</p>
<p>Skates are a cartilaginous fish in the ray family (you know, stingrays, manta rays, etc.) which is linked comparatively closely (in evolutionary terms) with the shark family, meaning that they are relatively slow breeding and give birth to live young, and are therefore more susceptible to overfishing than the more prolific egg-producing gill fish.</p>
<p>But don&#8217;t let this put you off trying skate. Just make sure to ask your fishmonger where the skate he&#8217;s selling comes from, and if he doesn&#8217;t know, make him find out for you. All good butchers know the provenance of their meats, so why should fishmongers not be as knowledgeable about their wares?</p>
<p>When purchasing skate, make sure it&#8217;s fresh and without any ammoniacal odor, as for some reason I could find no explanation for they tend to go off faster than normal white fish. Also, you should ask your fishmonger to remove the &#8220;bones&#8221; from the skate for you. This makes it easier to cook and eat because the wings contain a fan of bones that can otherwise be a chore to remove with a knife and fork.</p>
<p>The classic preparation is pan-fried <em>au beurre noisette,</em> or with a brown butter and caper sauce, which adds richness and acid to what is basically a flaky white fish, but because for us a fish meal tends to be a cathartic measure (albeit an enjoyable one) designed to make us feel healthier, we combined our pan-fried skate wing with a salad of finely-sliced fennel, fennel tops and tomato, and some steamed asparagus with a simple vinaigrette. However, feel free to also enjoy it in the typical manner as a little fat not only helps the fish remain moist, it brings out the best flavors of the delicate skate flesh.</p>
<p><strong><em>Pan-Fried Skate Wing with Fennel &amp; Tomato Salad (serves 2)</em></strong></p>
<table align="right">
<tr>
<td><a href="http://www.flickr.com/photos/weareneverfull/2515788987/" title="Pan Fried Skate with Fennel, Corn Tomato "><img width="180" src="http://farm3.static.flickr.com/2201/2515788987_ac04b55090_m.jpg" alt="Pan Fried Skate with Fennel, Corn Tomato " height="240" /></a></td>
</tr>
</table>
<p><strong>Ingredients:</strong></p>
<p>1 whole skate, bones removed (8-10oz, uncooked)</p>
<p>1cup regular (not extra virgin) olive oil, or canola/vegetable oil</p>
<p>1 fennel bulb, sliced finely. Reserve fennel tops and chop finely also.</p>
<p>1 large tomato, diced</p>
<p>1/2 fresh corn cob, boiled and kernels removed</p>
<p>3tbsp good olive oil</p>
<p>1tbsp lemon juice</p>
<p>1tsp smooth dijon mustard</p>
<p>3tbsp plain flour</p>
<p>salt &amp; white pepper to taste</p>
<p><strong>Recipe:</strong></p>
<p>Put fennel (including tops), tomato and corn into a non-reactive bowl and mix well with vinaigrette. Allow to sit and steep for at least 30minutes or as long as overnight.</p>
<p>Heat oil in a frying pan to medium-high, around 350F.</p>
<p>Dust skate with flour and season with salt. Pat off excess and gently lay in the hot oil until nicely browned and crisp all over (2-3mins per side, approx.)</p>
<p>Remove fish to a plate and gently pat dry with paper towels. Dress with the fennel salad and add an extra splash of olive oil to moisten the whole thing a bit, then serve.</p>
<p><strong><em>Check out these other posts you might enjoy:</em></strong></p>
<p><a target="_blank" href="http://www.weareneverfull.com/lebanese-food-in-a-small-brooklyn-kitchen-a-restaurant-remake-of-fatteh-blahmeh/">Orecchiette with Sausage and Kale</a></p>
<p><a target="_blank" href="http://www.weareneverfull.com/lebanese-food-in-a-small-brooklyn-kitchen-a-restaurant-remake-of-fatteh-blahmeh/">Lebanese Food in A Small Brooklyn Kitchen</a></p>
<p><a href="http://www.weareneverfull.com/another-easy-meal-tortilla-soup/">Another Easy Meal &#8211; Tortilla Soup</a></p>
<p><a target="_blank" href="http://www.weareneverfull.com/somethings-fishy-round-here-livornese-fish-stew-il-cacciucco-alla-livornese/">Something&#8217;s Fishy &#8216;Round Here: Livornese Fish Stew (il cacciucco alla Livornese)</a></p>
]]></content:encoded>
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		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Cacio e Pepe: A Spicy, Creamy, Simple, Cheap and Satisfying Roman Meal</title>
		<link>http://www.weareneverfull.com/cacio-e-pepe-a-spicy-creamy-simple-cheap-and-satisfying-roman-meal/</link>
		<comments>http://www.weareneverfull.com/cacio-e-pepe-a-spicy-creamy-simple-cheap-and-satisfying-roman-meal/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 14:22:23 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[butter]]></category>
		<category><![CDATA[Cacio e Pepe]]></category>
		<category><![CDATA[cheap meal]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[Food Commentary]]></category>
		<category><![CDATA[Italian]]></category>
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		<category><![CDATA[noodles]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[quick meal]]></category>
		<category><![CDATA[Rachel Ray]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[Roman]]></category>
		<category><![CDATA[Rome]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[tourism]]></category>
		<category><![CDATA[tradition]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA["cachio y peppe"]]></category>
		<category><![CDATA["cacio di roma"]]></category>
		<category><![CDATA["cacio y pepe"]]></category>
		<category><![CDATA["cheese and pepper pasta"]]></category>
		<category><![CDATA["cracked pepper"]]></category>
		<category><![CDATA["italian pasta with cheese"]]></category>
		<category><![CDATA["pasta con pimenta negra"]]></category>
		<category><![CDATA["pasta con pimienta negra"]]></category>
		<category><![CDATA["pasta con pimienta"]]></category>
		<category><![CDATA["pasta with cheese"]]></category>
		<category><![CDATA["simple pasta recipe"]]></category>
		<category><![CDATA[caccio]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[easy meal]]></category>
		<category><![CDATA[parmigiano]]></category>
		<category><![CDATA[pecorino]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[receta]]></category>
		<category><![CDATA[spaghetti]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/cacio-e-pepe-a-spicy-creamy-simple-cheap-and-satisfying-roman-meal/</guid>
		<description><![CDATA[I think the title of this post says it all about my feelings (and others) about the famous Romans dish of pasta, traditionally spaghetti, with pecorino cheese and a good amount of freshly ground pepper.  The name says is all &#8211; cacio, meaning cheese, and pepe meaning pepper.  We&#8217;re not breaking any new ground here [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><a href="http://www.flickr.com/photos/53264786@N00/2452087350/" title="Cacio e Pepe by SeppySills, on Flickr"></a><a href="http://www.flickr.com/photos/53264786@N00/2452087350/" title="Cacio e Pepe by SeppySills, on Flickr"><br />
<img width="500" src="http://farm4.static.flickr.com/3266/2452087350_f8ca1f43b9.jpg" alt="Cacio e Pepe" height="375" /></a></p>
<p>I think the title of this post says it all about my feelings (and others) about the famous Romans dish of pasta, traditionally spaghetti, with pecorino cheese and a good amount of freshly ground pepper.  The name says is all &#8211; <em>cacio</em>, meaning cheese, and <em>pepe</em> meaning pepper.  We&#8217;re not breaking any new ground here because I&#8217;m sure there&#8217;s about 50 other food blogs that have made this dish.  I&#8217;m just here hoping that if anyone does make it, they try to make it the freshest and best way they can. <span id="more-182"></span></p>
<p>I&#8217;m going to get my food snob on here &#8211; please do not make this dish soley with parmigiano reggiano and that crappy, old shaker filled with pepper that you may only bust out when laying out your fine china on one or two holidays a year.  The pepper most likely has zero flavor anymore &#8211; if you do, please name the dish whatever you want.  I personally think &#8220;Pasta with Parmigiano Reggiano and Crappy Old, Non-Spicy Pepper from the Depths of My Cupboard&#8221; works great!  If you go to the store and spend $4 you can get some black peppercorns.  Just put them into a pepper grinder or, if you don&#8217;t have one, throw the peppercorns in a plastic baggie and grab a meat mallet or a hammer and get out your aggressions.  Keep hammering until you&#8217;ve produced some nice, ground pepper.  Make a lot if you&#8217;d prefer to not have to go through this exercise again and freeze the extras to prevent the pepper from going bad (ie: flavorless).</p>
<p>The reason I&#8217;m so passionate about this is because you can not recreate the amazing flavor of this old, traditional dish if you do not have good pepper.  When freshly ground, pepper is very spicy and full of flavor.  It is not supposed to just produce a nice contrast of color to a boring meal &#8211; although the beauty of it is it does that too!  Research taught me that in ancient Rome pepper was extremely popular and was used for medicinal reasons by the ancient Greeks.  It was revered as a very valuable spice.  As for the cheese, I&#8217;ll go a bit easier on you if you don&#8217;t use the Pecorino cheese, but I&#8217;ll give you a light tap on the bum so you&#8217;ll remember to try it with that cheese next time.  Pecorino would only be used in this dish in Rome because, well, that&#8217;s the regional cheese in that area.  If you look close at the label, it&#8217;s really called <em>Pecorino Romano</em>, right?  Parmigiano and pecorino are two very different tasting cheeses.  In fact, there are many varieties of pecorino in Italy ranging from soft to hard versions of the cheese.  For this discussion, we are generally talking solely about Pecorino Romano &#8211; the hard cheese that is able to be grated. If you do a comparison, I&#8217;d imagine you&#8217;d notice that pecorino is much sharper in taste where parmigiano is more nutty and mellow in flavor.  Both are pretty nice and salty, which is why you should not have to salt this dish.  Some people feel very strongly about choosing one of these cheeses over the other.  Because of this, we have chosen to use a mixture of the cheeses for this version of cacio e pepe.  This way you get a blend of the cheese.  But in Rome, you will most likely find the dish made only with pecorino. </p>
<p><a href="http://www.flickr.com/photos/weareneverfull/2452089162/" title="Cacio e Pepe by SeppySills, on Flickr"><img src="http://farm4.staticflickr.com/3011/2452089162_2f1d8ebb1d.jpg" width="500" height="375" alt="Cacio e Pepe"></a></p>
<p>When made correctly, you will not believe how unbelievably creamy and spicy this dish is.  I felt like we were back in Rome (of course only if I closed my eyes VERY hard and did not open them to reveal a very closet-like, dirty Brooklyn apartment).  This dish is so quick and easy, I&#8217;m sure Rachel Ray couldn&#8217;t even make it because she&#8217;d only fill 1/8 of a show.  Give it a try &#8211; you won&#8217;t be disappointed.</p>
<p>Also, months ago we wrote a post on a <a target="_blank" href="http://www.weareneverfull.com/cacio-e-pepe-east-village-nyc-grazie-mille-a-real-italian-restaurant-experience-restaurant-review/"><strong>great NYC restaurant with the same name as this dish.</strong></a>  If you&#8217;re ever in New York, I&#8217;d advise you to give this awesome restaurant a try&#8230; and order their signature dish made in a hollowed out wheel of pecorino!</p>
<div class="recipe"><strong><u>CACIO E PEPE (Spaghetti with Pecorino Romano and Fresh Ground Pepper) &#8211; serves 2 as a main, 3 to 4 as a starter)</u></strong></p>
<p><strong><em>Ingredients:</em></strong></p>
<ul>
<li>3/4 pound of spaghetti</li>
<li>2 tablespoons unsalted butter</li>
<li>2 tablespoons extra virgin olive oil</li>
<li>1 to 2 tablespoons freshly ground pepper (depending on how spicy you want it!)</li>
<li>a bit of the pasta cooking liquid (about 1/4 to 1/2 of a ladel-full)</li>
<li>1/2 cup of freshly ground pecorino romano</li>
<li>1/2 cup freshly ground parmigiano reggiano</li>
</ul>
<p><strong><em>What to do:</em></strong></p>
<ol>
<li>Boil your spaghetti until perfectly al dente (about 7 minutes)</li>
<li>In a separate pan, on low-medium heat, add your butter, oil and 1/2 of your pepper and allow the butter to melt, swirly the pan around to help it move a bit.</li>
<li>When spaghetti is done, add a bit of the cooking liquid to your melted butter/pepper/olive oil sauce and swirl the pot again.  Turn heat down to low. Add your spaghetti and toss once. </li>
<li>Turn the heat OFF. Add your cheeses and the rest of the pepper and toss the spaghetti again in the pan.</li>
<li>Plate and top with a sprinkle more of pepper and cheese.  Voila!  DONE.</li>
</ol>
</div>
]]></content:encoded>
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		<slash:comments>54</slash:comments>
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		<item>
		<title>Broccoli di Rape/Broccoli Raab/Broccoli Rabe/Rapini &#8211; Whatever You Call It, Just Call It Delicious</title>
		<link>http://www.weareneverfull.com/broccoli-di-rapebroccoli-raabbroccoli-raberapini-whatever-you-call-it-just-call-it-delicious/</link>
		<comments>http://www.weareneverfull.com/broccoli-di-rapebroccoli-raabbroccoli-raberapini-whatever-you-call-it-just-call-it-delicious/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 13:31:25 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[America]]></category>
		<category><![CDATA[broccoli raab]]></category>
		<category><![CDATA[cheap meal]]></category>
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		<category><![CDATA[lemon]]></category>
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		<category><![CDATA[sausage]]></category>
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		<category><![CDATA[spicy]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[broccoli di rape]]></category>
		<category><![CDATA[broccoli rabe]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[easy meal]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Italian-American]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[perfect]]></category>
		<category><![CDATA[rapini]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/2008/03/04/broccoli-di-rapebroccoli-raabbroccoli-raberapini-whatever-you-call-it-just-call-it-delicious/</guid>
		<description><![CDATA[How many of you out there in We Are Never Full-land have never heard of Broccoli di Rape? Anyone who has heard of it but never saw or ate it? I ask this only because, after researching this delectable, delicious and healthy green, I discovered that it&#8217;s U.S. roots (or that the vast majority of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="Perfect Garlicy Broccoli di Rape by SeppySills, on Flickr" href="http://www.flickr.com/photos/53264786@N00/2282207280/"><img src="http://farm3.static.flickr.com/2056/2282207280_40cc8319d6.jpg" alt="Perfect Garlicy Broccoli di Rape" width="375" height="500" /></a></p>
<p>How many of you out there in <em>We Are Never Full</em>-land have never heard of Broccoli di Rape? Anyone who has heard of it but never saw or ate it? I ask this only because, after researching this delectable, delicious and healthy green, I discovered that it&#8217;s U.S. roots (or that the vast majority of the broccoli di rape crops) come mainly from the lovely state of New Jersey. Whoa-Whoa We&#8217;re Livin&#8217; On a Prayer, Jersey? You talkin&#8217; ta me, Jersey? Tony Soprano&#8217;s hometown and my home in the summertime, NEW JERSEY? Yup, that one. Hey, you learn something new every day. <span id="more-139"></span></p>
<p>It seems as though this leafy green descendant of a wild herb and close relative to the turnip is <em>slowly</em> gaining popularity in the US. Why a slow gain in popularity, I wondered? I guess I&#8217;ve taken this for granted being an Italian-American and growing up on Broccoli di Rape in the home and in my family&#8217;s favorite red-sauce joints all over Philly, Jersey and New York City. In fact, I think that sauted broccoli raab with lot&#8217;s-o-garlic and peperoncino would be part of my father&#8217;s last meal if he was on death row&#8230; Dad, if you&#8217;re out there, am I right?</p>
<p>Also known as <em>cime di rapa</em> in Italy, broccoli di rabe originated in the Mediterranean and China. In fact, it is one of the most popular vegetables with the Chinese (another &#8220;aka&#8221;- <a href="http://en.wikipedia.org/wiki/Kai-lan" target="_blank"><strong><em>Chinese Broccoli</em></strong></a>), which is less bitter and looks a tad different than the Italian version. If you do a side-by-side comparison of <a href="http://www.google.com/url?sa=t&amp;ct=res&amp;cd=1&amp;url=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FBroccoli&amp;ei=OkvNR-S6G5vyigG_64iMDg&amp;usg=AFQjCNFeI07ZQgPsJbj2qqM_PNfyv909mw&amp;sig2=B19McLn-ZKjgOpexI5rs1A" target="_blank">regular broccoli</a> to <a href="http://foodgeeks.com/encyclopedia/341/broccoli_raab/" target="_blank">broccoli di rape</a>, you&#8217;d notice that the latter is much leafier with smaller florets. You eat the entire thing, leaves and all and the taste is also much (in my opinion) tastier and a bit bitter. Supposedly the most bitter part is the stem, but I would never dare think of cutting those lovely stems completely off! Some people just don&#8217;t like broccoli di rape. I really can&#8217;t imagine why! If you&#8217;ve only had it a few times, give my recipe below a whirl. Adding lots of garlic, spicing it up and eating it with some slices of Italian sausage may change your mind. If that doesn&#8217;t tempt you, why not consider how <em><strong>unbelievably healthy</strong></em> it is for you? Rich in calcium, vitamin A, C, B2, protein AND fiber, broccoli di rape is also cancer-preventing and contains something that protects the heart, lungs and intestines.</p>
<p>Soooooo, maybe the four pieces of fatty, Italian sausage counter-acts that? Take it out if you&#8217;re a vegetarian and it&#8217;s still an amazing side-dish. Whatever you do, I beg you to just give it a try. I&#8217;m on a personal mission to convince more people to eat it &#8211; none of this &#8216;slowly gaining popularity&#8217; in America! Some people prefer to boil or steam their broccoli raab, but after my many years of cooking it up, I&#8217;ve decided that the best and tastiest way of doing it is to follow my easy recipe below. You can eat this alone with some bread, slice up the sausage links and make it as a side-dish, or cut it up and throw it over some pasta (<strong><a href="http://www.weareneverfull.com/orecchiette-with-sausage-and-kale/" target="_blank">replace the kale in this earlier recipe with broccoli raab and you&#8217;ll be golden</a></strong>). <strong><a href="http://www.weareneverfull.com/gnocchi-little-pillows-of-joy-and-even-better-with-a-brown-butter-breadcrumb-sauce/" target="_blank">Try it with our gnocchi, too</a></strong>. In posts to come, look out for more delicious broccoli di rape recipes!</p>
<p>I have also submitted this to <strong><a href="http://www.realepicurean.com/index.php/archives/in-the-bag-march/" target="_blank">Real Epicurean&#8217;s March &#8220;In The Bag&#8221; challenge</a></strong>. He was kind enough to let me slide by not using the purple-sprouting broccoli the contest calls for. Hey, broccoli di rape is pretty similar! Thanks, Scott.</p>
<div class="recipe"><strong>PERFECT BROCCOLI RAAB/BROCCOLI RABE/BROCCOLI DI RAPE WITH GARLIC, PEPERONCINO AND SWEET ITALIAN SAUSAGE (serves 2-4) </strong></p>
<p><strong><em>Ingredients:</em></strong></p>
<ul>
<li>4 Sweet Italian Sausage Links (leave out for a vegetarian recipe)</li>
<li>2 heads of broccoli di rape (cut off the bottom of each stalk &#8211; about 1 inch)</li>
<li>6 cloves garlic, thinly sliced</li>
<li>peperoncino (red pepper flakes)</li>
<li>fresh squeeze of lemon</li>
<li>olive oil</li>
<li>salt and pepper</li>
<li>dash of water</li>
</ul>
<p><em><strong>What to do:</strong></em></p>
<ol>
<li>Cook your sausage so that each piece is browned all over and completely cooked inside. Remove and allow to cool on the side.</li>
<li>Add more olive oil to the sausage fat that rendered. Add your garlic and saute very gently on low for about 10 minutes so that the flavor infuses the oil.</li>
<li>Now add your dry broccoli raab to the pan with the oil and garlic.</li>
<p><a title="How to Make the Perfect Broccoli di Rape - Step 1 by SeppySills, on Flickr" href="http://www.flickr.com/photos/53264786@N00/2282207718/"></a></p>
<p style="text-align: center"><a title="How to Make the Perfect Broccoli di Rape - Step 1 by SeppySills, on Flickr" href="http://www.flickr.com/photos/53264786@N00/2282207718/"><img src="http://farm4.static.flickr.com/3093/2282207718_c6a5aa8565_m.jpg" alt="How to Make the Perfect Broccoli di Rape - Step 1" width="240" height="180" /></a></p>
<li>Toss it so that it evenly cooks. You will saute on medium for about 3 minutes or so.</li>
<p align="center"><a title="How to Make the Perfect Broccoli di Rape - Step 2 by SeppySills, on Flickr" href="http://www.flickr.com/photos/53264786@N00/2281416467/"><img src="http://farm3.static.flickr.com/2172/2281416467_d35f4690ee_m.jpg" alt="How to Make the Perfect Broccoli di Rape - Step 2" width="240" height="180" /></a></p>
<li>Now add just a little bit of hot water (maybe 1 to 2 tablespoons at most &#8211; you do not want any water left in the pan once it&#8217;s steamed) and cover your broccoli raab and allow to steam (add a few more spritz of water if necessary). Keep your heat on lowish-medium. Flip the greens with some tongs every minute or so. You will cook/steam for about 3 to 4 minutes.</li>
<p style="text-align: center"><a title="How to Make the Perfect Broccoli di Rape - Step 3 by SeppySills, on Flickr" href="http://www.flickr.com/photos/53264786@N00/2282208710/"><img src="http://farm4.static.flickr.com/3060/2282208710_d754547c7c_m.jpg" alt="How to Make the Perfect Broccoli di Rape - Step 3" width="240" height="180" /></a></p>
<li>Remove your broccoli di rape, squeeze some fresh lemon juice on it, sprinkle with some peperoncino (and some Parmigiano cheese) and serve with your sausage (you can serve these cut into slices or whole). VOILA!</li>
</ol>
<p style="text-align: center"><a title="Spicy, Garlicy Broccoli di Rape w/ Sweet Italian Sausage by SeppySills, on Flickr" href="http://www.flickr.com/photos/53264786@N00/2282209764/"><img src="http://farm3.static.flickr.com/2412/2282209764_be950d56de.jpg" alt="Spicy, Garlicy Broccoli di Rape w/ Sweet Italian Sausage" width="375" height="500" /></a></p>
</div>
]]></content:encoded>
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		<title>Avgolemono Soup &#8211; Greek Chicken Soup for The Soul</title>
		<link>http://www.weareneverfull.com/avgolemono-soup-greek-chicken-soup-for-the-soul/</link>
		<comments>http://www.weareneverfull.com/avgolemono-soup-greek-chicken-soup-for-the-soul/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 21:22:19 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[cheap meal]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[orzo]]></category>
		<category><![CDATA[pita]]></category>
		<category><![CDATA[quick meal]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[avgolemono]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[easy meal]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[quick]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/?p=114</guid>
		<description><![CDATA[There&#8217;s a Greek restaurant up the street from where we live that makes really delicious Avgolemono Soup and we&#8217;ve been recreating it at home since we first tried it. The best way to describe this soup is like a lemony, creamy chicken soup &#8211; Avgolemono actually means &#8216;egg-lemon&#8217;, natch. The most interesting part about it [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/53264786@N00/2250209579/" title="Avgolemono Soup by SeppySills, on Flickr"><img src="http://farm3.static.flickr.com/2209/2250209579_93507526cd.jpg" alt="Avgolemono Soup" align="absmiddle" height="330" width="500" /></a><br />
There&#8217;s a Greek restaurant up the street from where we live that makes really delicious Avgolemono Soup and we&#8217;ve been recreating it at home since we first tried it. The best way to describe this soup is like a lemony, creamy chicken soup &#8211; Avgolemono actually means &#8216;egg-lemon&#8217;, natch. The most interesting part about it is that the creaminess comes from beaten eggs, not cream! I would put money down that this soup will cure whatever ails ya quicker than a can of Campbells! I highly recommend making this soup year round. In the winter it warms you up and in other months, the lemon brings a touch of lightness and brightness to the meal. Not only is it cheap to make, but it&#8217;s simple too. We topped ours with a grilled pita &#8220;cruton&#8221; topped with some hummus. Enjoy!</p>
<p><strong><u>AVGOLEMONO SOUP (Greek Chicken Soup with Orzo, Egg and Lemon)</u></strong></p>
<p><em><strong>I</strong></em><em><strong>ngredients:</strong></em></p>
<ul>
<li>4 eggs</li>
<li>juice of 3 lemons (make sure they&#8217;re juicy!)</li>
<li>8 cups chicken stock</li>
<li>some hot water (ONLY IF NECESSARY)</li>
<li>1 large chicken breast or 2 normal sized ones</li>
<li>1 onion, diced</li>
<li>1 1/2 cup orzo</li>
<li>Salt and Pepper</li>
<li>1 teaspoon oregano</li>
</ul>
<p><strong><em>What to do:</em></strong></p>
<ol>
<li>Bring your chicken stock to a boil. Add chicken and diced onions<img src="http://farm3.static.flickr.com/2393/2250263095_f496f0807e.jpg" align="right" height="500" width="107" /> (20-30 minutes in total depending on size).</li>
<li>After about 15 minutes, add your orzo (takes about 12 minutes to cook).</li>
<li>After your chicken is cooked (20-30 minutes), remove and let cool for a few minutes so you can shred it (throw in the freezer if time is limited). Lower the heat on your chicken stock to low just to keep it warm. Ladle about 2 or 3 cups of the stock into a bowl to cool (<strong>you will use this to mix in with the egg and lemon mixture &#8211; must be cool to prevent it from curdeling</strong>).</li>
<li>Squeeze the lemon into a Pyrex measuring cup (or something with a spout).</li>
<li>Meanwhile, the fun part. Crack your eggs in a large bowl and vigorously whisk until the mixture looks foamy. Slowly add (while whisking at the same time) your lemon juice into the foamy egg until it is completely incorporated.</li>
<li>While continuing to whisk the foamy egg mixture, slowly add your warm/cool stock that you reserved in another bowl from step 3 until it&#8217;s completely mixed in with the egg mixture (again, make sure it&#8217;s not boiling hot &#8211; you don&#8217;t want this to scramble!).</li>
<li>
<p align="left">Slowly add this mixture back into the pot. Shred the chicken and add back into the pot. Add oregano. If extra liquid is needed, add a bit of water. Allow to come back to a decent temperature and serve immediately.</p>
</li>
</ol>
<p align="left"><a href="http://www.flickr.com/photos/53264786@N00/2250208973/" title="Avgolemono Soup w/ Pita and Hummus "></a></p>
<p style="text-align: center"><a href="http://www.flickr.com/photos/53264786@N00/2250208973/" title="Avgolemono Soup w/ Pita and Hummus "><img src="http://farm3.static.flickr.com/2021/2250208973_175af37906_m.jpg" alt="Avgolemono Soup w/ Pita and Hummus " height="240" width="217" /></a></p>
<p><strong><br />
CHECK OUT SOME OTHER POSTS YOU MAY ENJOY:</strong></p>
<ul>
<li><strong><a href="http://www.weareneverfull.com/get-rid-of-your-pouch-with-this-pouch-sweet-anise-flavored-salmon-in-a-pouch-salmon-en-papillote/" target="_blank">SWEET ANISE-FLAVORED SALMON IN A POUCH (SALMON EN PAPILLOTE)</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/another-easy-meal-3-ground-lamb-kabobs-lamb-kubideh/" target="_blank">GROUND LAMB KABOBS (Lamb Kubideh)</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/amazingly-an-actual-original-pork-chop-recipe/" target="_blank">BRAISED PORK CHOPS WITH LIME AND OLIVES</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/under-pressure-2-korean-style-pork-ribs/" target="_blank">KOREAN-STYLE PORK RIBS IN PRESSURE COOKER</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/easy-and-cheap-i-like-my-men-like-i-like-my-food/" target="_blank">ROASTED PORK SHOULDER (Pernil) &#8211; The Quicker Version</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/lidias-lamb-chops/" target="_blank">LIDIA’S LAMB CHOPS (Lamb Chops with A Mustard Anchovy Sauce)</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/some-like-it-moist-whole-fish-baked-in-a-big-ol-mound-of-salt-a-side-of-okra-fritters-w-louisiana-remoulade/" target="_blank">WHOLE FISH BAKED IN SALT</a></strong></li>
</ul>
]]></content:encoded>
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		<item>
		<title>Potato and Leek Soup</title>
		<link>http://www.weareneverfull.com/potato-and-leek-soup/</link>
		<comments>http://www.weareneverfull.com/potato-and-leek-soup/#comments</comments>
		<pubDate>Sun, 03 Feb 2008 16:45:39 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[bacon]]></category>
		<category><![CDATA[cheap meal]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fried]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[leek]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[quick meal]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[easy weekday meal]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[simple]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/?p=108</guid>
		<description><![CDATA[Another meat-free meal (with exception of our bacon crumbles garnish) once we returned from our pig-fest in Madrid. This one was a winner! The fried leeks added a bit of crunch (if you want to take the extra time to do this). We added a bit of sour cream for a bit of extra creaminess, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/53264786@N00/2227706584/" title="Potato Leek Soup by SeppySills, on Flickr"></a></p>
<p style="text-align: center"><a href="http://www.flickr.com/photos/53264786@N00/2227706584/" title="Potato Leek Soup by SeppySills, on Flickr"><img src="http://farm3.static.flickr.com/2129/2227706584_b53b8cd497.jpg" alt="Potato Leek Soup" height="375" width="500" /></a></p>
<p>Another meat-free meal (with exception of our bacon crumbles garnish) once we returned from our pig-fest in Madrid. This one was a winner! The fried leeks added a bit of crunch (if you want to take the extra time to do this). We added a bit of sour cream for a bit of extra creaminess, but a half cup of heavy cream would be luxurious. In fact, the potatoes are so starchy that you don&#8217;t need to add any cream at all.</p>
<p><u><strong>POTATO AND LEEK SOUP </strong></u></p>
<ul>
<li>4 potatoes</li>
<li>2 leeks, cut in half and sliced in half-moons (reserve 1/4 of a leek, for garnish &#8211; cut into 1/8 inch strips)</li>
<li>2 cloves of garlic, minced</li>
<li>6 cups of chicken or vegetable stock</li>
<li>2 tablespoons of sour cream (<em>optional &#8211; depends on how thick you like your soup &#8211; the potatoes alone make it pretty thick as is</em>)</li>
<li>Salt and pepper</li>
<li>2 rashes of bacon (<em>for optional garnish &#8211; leave out if you want a veggie meal)</em></li>
</ul>
<ol>
<li>(<strong>OPTIONAL</strong>) Slice your bacon into 1 inch pieces and cook over medium heat until crispy. Remove bacon and reserve on side. When cooled, crush to crumbles. Leave the bacon fat in the pan &#8211; this will give your soup a deeper level of flavor</li>
<li>Peel potatoes and cut into small pieces.</li>
<li>Saute leeks and garlic in the rendered bacon fat, if you use bacon, or some olive oil until soft.</li>
<li>Add potatoes to the sauteed leeks and pour in the chicken or veggie stock.</li>
<li>Bring to a boil and then lower heat and simmer for 20 minutes, or until potatoes are falling apart.</li>
<li>Add your two tablespoons of sour cream if you prefer a thicker, creamier soup (you could choose to blend first and see what the soup looks like and then add the sour cream and blend again). Add some salt, if necessary, and pepper.</li>
<li>Using a stick blender or a blender, puree the soup. I prefer a bit of chunks in my soup so I often take a bit of the chunky potatoes out while I blend the rest. I then add the chunkier bits back and crush with a fork.</li>
<li>(<strong>OPTIONAL</strong>) In another pan, saute your leek &#8216;strips&#8217; in some olive oil until crispy for an optional garnish.</li>
<li>Dish up and top with some crumbled bacon and fried leeks.</li>
</ol>
<p><u><strong>CHECK OUT SOME OF THESE OTHER POSTS:</strong></u></p>
<ul>
<li><strong><a href="http://www.weareneverfull.com/another-easy-meal-tortilla-soup/" target="_blank">TORTILLA SOUP</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/ribollita-how-come-peasant-food-tastes-so-good/" target="_blank">LA RIBOLLITA (Tuscan Vegetable and Cannelini Bean Soup)</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/avgolemono-soup-greek-chicken-soup-for-the-soul/" target="_blank">AVGOLEMONO SOUP (Greek Lemon-Egg Chicken Soup w/ Orzo)</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/somethings-fishy-round-here-livornese-fish-stew-il-cacciucco-alla-livornese/" target="_blank">LIVORNESE FISH STEW</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/the-remake-was-a-success-and-its-even-vegetarian/" title="Pappa al Pomodoro">PAPPA AL POMODORO (Tuscan Tomato and Bread Soup)</a></strong></li>
</ul>
<p><u></u></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>No Amphibians Were Hurt in the Making of This Dish&#8230;</title>
		<link>http://www.weareneverfull.com/no-amphibians-were-hurt-in-the-making-of-this-dish/</link>
		<comments>http://www.weareneverfull.com/no-amphibians-were-hurt-in-the-making-of-this-dish/#comments</comments>
		<pubDate>Mon, 28 Jan 2008 13:57:59 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[bisto]]></category>
		<category><![CDATA[British]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[easy]]></category>
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		<category><![CDATA[England]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[gravy]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[mushy peas]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[toad in the hole]]></category>
		<category><![CDATA[tradition]]></category>
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		<category><![CDATA[quick]]></category>
		<category><![CDATA[quick meal]]></category>
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		<guid isPermaLink="false">http://www.weareneverfull.com/?p=102</guid>
		<description><![CDATA[In his extremely witty book, French Lessons, Peter Mayle attends the annual Fete de Grenouilles (Festival of Frogs-Legs) in Vittel, France, and describes an instance at the festival banquet in which the, perhaps, unusual French habit of eating frogs was turned on its head by a fellow festival attendee when she asked him, shuddering, if [...]]]></description>
			<content:encoded><![CDATA[<p>In his extremely witty book, <em>French Lessons</em>, Peter Mayle attends the annual <em>Fete de Grenouilles (Festival of Frogs-Legs)</em> in Vittel, France, and describes an instance at the festival banquet in which the, perhaps, unusual French habit of eating frogs was turned on its head by a fellow festival attendee when she asked him, shuddering, if it was true that the British ate toads.</p>
<p>Now, of course, it&#8217;s not true. The British do not, as far as I know, eat toads, though, if frogs are edible, and taste a bit like chicken, then I might be prepared to try toads, if sauteed with a little garlic and parsley. However, the British do eat <em>toad in the hole</em> &#8211;  a delicious, simple and filling dish that is one of my father&#8217;s perennial favorites. I, like my father, love this dish too and had been threatening to make it for my wife for months until recently, when the weather got cold enough to warrant a meal with sausages, eggs, flour, milk and gravy, I finally got around to it.</p>
<p><a href="http://www.flickr.com/photos/53264786@N00/2143264441/" title="Toad in the Hole by SeppySills, on Flickr"><img src="http://farm3.static.flickr.com/2027/2143264441_6039b07b59.jpg" alt="Toad in the Hole" height="375" width="500" /></a></p>
<p>It went down very well, I&#8217;m glad to report, and it&#8217;s an easy, inexpensive and relatively quick meal to make on a weekday night. You should try it whether you like amphibians or not.</p>
<p><u><strong><em>Toad in the Hole with Fresh Mushy Peas (serves 4)</em></strong></u></p>
<p><strong><em>For the batter:</em></strong></p>
<ul>
<li>1 1/2 cups plain flour, sifted</li>
<li>2 whole eggs</li>
<li>1 1/2 cups milk</li>
</ul>
<p>Crack eggs and whisk yolks and whites together. Add to flour and mix into a paste before adding milk and whisking until smooth. Set aside, or refrigerate, until ready to use.</p>
<p><strong><em>For the &#8220;Toad&#8221;:</em></strong></p>
<ul>
<li>8 sausage links (about 1 1/2 &#8211; 2 lbs), separated</li>
<li>1 onion, sliced thinly</li>
<li>3 cloves garlic, chopped finely</li>
<li>1 pint hot water</li>
<li>2 tbsp <a href="http://www.britishdelights.com/bisto.asp" target="_blank">Bisto</a> (or use some beef stock and thicken w/ cornstarch)</li>
<li>1 tbsp olive oil</li>
<li>salt and pepper</li>
</ul>
<p><em><strong>Recipe for main dish:</strong></em></p>
<p>Preheat oven to 425F. Heat skillet to medium-high and add oil. Brown sausages on all sides, then remove them. Lower heat to medium and add onions. Saute them until soft. Add garlic and pinch of salt. Combine water and bisto powder. Continue to saute for four or five mins, until onions are becoming translucent, before adding gravy mixture. Reduce heat to low and allow liquid to reduce by about a third.</p>
<p>Grease a 12inch baking dish with oil and place sausages in it. Pour the batter mixture around the sausages and slap it all in the oven for about 20 minutes or until batter is risen and golden-brown. Serve in portions of two sausages and pour onion gravy on top. Goes great with the peas but sauteed cabbage, collard greens, kale or broccoli rabe are also good accompaniments. Enjoy!</p>
<p><a href="http://www.flickr.com/photos/53264786@N00/2143264909/" title="Toad-in-the-Hole with mushy pea by SeppySills, on Flickr"><img src="http://farm3.static.flickr.com/2088/2143264909_01e338a599.jpg" alt="Toad-in-the-Hole with mushy pea" height="375" width="500" /></a><br />
<strong><em>For the peas:</em></strong></p>
<ul>
<li>1 lb frozen peas</li>
<li>1/4 stick unsalted butter</li>
<li>A dash of light or heavy cream (about 1-2 tablespoons)</li>
<li>1/2 cup water</li>
</ul>
<p>Simmer the peas in the water for about 12 minutes until soft. Add the butter, cream, salt and pepper and then smash the peas, but make sure to leave them with plenty of texture. Serve on the side of the toad-in-the-hole.</p>
<p><u><strong>CHECK OUT SOME OF THESE OTHER POSTS:</strong></u></p>
<ul>
<li><strong><a href="http://www.weareneverfull.com/hungry-cold-grumpy-try-this-hungarian-goulash/" target="_blank">HUNGARIAN GOULASH</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/lemongrass-beef-shortribs-with-thai-inspired-coconut-rice/" target="_blank">LEMONGRASS BEEF SHORTRIBS</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/pulling-pints-not-small-beer/" target="_blank">Pulling Pints: Not Small Beer</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/bloody-delicious-time-in-england-a-recap/" target="_blank">A Bloody Delicious Time in England &#8211; A Recap</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/jamaican-jerk-chicken-with-rice-pea-and-tostones-fried-green-plantains/" target="_blank">JAMAICAN JERK CHICKEN</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/broccoli-di-rapebroccoli-raabbroccoli-raberapini-whatever-you-call-it-just-call-it-delicious/" target="_blank">PERFECT BROCCOLI DI RAPE WITH SWEET SAUSAGE</a></strong></li>
</ul>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Quickest Meal Ever 4 &#8211; Creamy Lemon Pasta</title>
		<link>http://www.weareneverfull.com/quickest-meal-ever-4-creamy-lemon-pasta/</link>
		<comments>http://www.weareneverfull.com/quickest-meal-ever-4-creamy-lemon-pasta/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 20:20:06 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[asparagus]]></category>
		<category><![CDATA[cheap meal]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[quick meal]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[creamy]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[easy meal]]></category>
		<category><![CDATA[lemon pasta]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[Rachel Ray]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/?p=93</guid>
		<description><![CDATA[Ok, so I&#8217;m overusing the title &#8220;Quickest Meal Ever&#8221;. There can only be one &#8220;Quickest Meal&#8221;, right? In our bizarre blog world, no. I&#8217;ll have as many &#8220;Quickest Meal Ever&#8221; posts as I want! You know why? Cause they&#8217;re quick and we all know you like some things to happen quickly &#8211; getting a shot [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/53264786@N00/2203788281/" title="Creamy Lemon Pasta by SeppySills, on Flickr"></p>
<p style="text-align: center"><img src="http://farm3.static.flickr.com/2195/2203788281_101ecd3027.jpg" alt="Creamy Lemon Pasta" height="500" width="375" /></p>
<p></a></p>
<p>Ok, so I&#8217;m overusing the title &#8220;Quickest Meal Ever&#8221;.  There can only be one &#8220;Quick<strong>est </strong>Meal&#8221;, right?  In our bizarre blog world, no.  I&#8217;ll have as many &#8220;Quickest Meal Ever&#8221; posts as I want!  You know why? Cause they&#8217;re quick and we all know you like some things to happen quickly &#8211; getting a shot at the doctors, ripping a band-aid off a hairy arm, getting a bikini wax and making meals.  For fu*ks sake, that&#8217;s why that idiot Rachel Ray is popular &#8211; she&#8217;s got every one of you fooled that her meals only take 30 minutes to make!  Well, if you&#8217;re as lucky as she is to get every one of your veggies and meats completely prepped and cleaned for you, you may have a chance of making it under 30 minutes.</p>
<p>Rachel aside, the recipes I label &#8220;Quickest Meal Ever&#8221; must only take about 30-40 minutes to make from start to finish. And I actually cut things up and prepare things if necessary.  So with that I invite you to make this delicious and light Creamy Lemon Pasta.  Yes, there is cream and some butter mixed in, but it really tastes so incredibly light.  Even though we&#8217;re in the midst of winter, eating this meal tonight made me imagine that summer is on the way (unfortunately, it was only the food coma talking).</p>
<p><u><strong>CREAMY LEMON PASTA </strong></u></p>
<ul>
<li>1 1/2 juicy lemons + zest of the lemon</li>
<li>1 lb long pasta (pappardelle, linguine or fettuccine preferable)</li>
<li>1/4 cup heavy cream</li>
<li>1 shallot, minced</li>
<li>2 garlic, minced</li>
<li>1/2 cup chicken stock</li>
<li>2 tablespoons butter, unsalted preferably</li>
<li>(Optional) grilled or blanched asparagus, cut into 1-inch pieces</li>
<li>parsley, finely chopped</li>
<li>parmigiano reggiano</li>
<li>fresh pepper</li>
</ul>
<ol>
<li>Saute shallot and onion in 1 tablespoon butter.  Add some olive oil if it needs extra stuff to saute in.</li>
<li>Boil water for your pasta.</li>
<li>Once shallots are translucent, add chicken stock and the juice of one lemon.  Allow to reduce so only 1/4 of the stock remains in the pan.</li>
<li>Cook pasta in boiling, salted water.</li>
<li>Once stock is reduced, whisk in the heavy cream.  Add a pinch of salt, the lemon zest and the juice of the other half of lemon. Whisk in the last tablespoon of butter and about 1/8 cup of the pasta cooking water. Allow to cook on medium and reduce a bit.  It should be bubbling while it reduces and thickens.</li>
<li>Add they drained pasta to the lemon sauce and toss with parmigiano reggiano, the blanched asparagus (optional) and some fresh pepper. Top with a sprinkle of parsley, some extra lemon zest and another small bit of cheese and voila!</li>
</ol>
<p><em><strong>CHECK OUT SOME OF OUR OTHER SUPER-QUICK RECIPES:</strong></em></p>
<ul>
<li><strong><a href="http://www.weareneverfull.com/another-easy-meal-3-ground-lamb-kabobs-lamb-kubideh/" target="_blank">GROUND LAMB KABOBS (Lamb Kubideh)</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/jacques-fast-food-whole-wheat-pasta-with-leeks-asparagus-mushrooms-gruyere-and-a-fried-egg/" target="_blank">PASTA WITH LEEKS, ASPARAGUS, MUSHROOMS AND GRUYERE, TOPPED WITH A FRIED EGG</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/orecchiette-with-sausage-and-kale/" target="_blank">ORECCHIETTE WITH SAUSAGE AND KALE</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/another-easy-meal-tortilla-soup/" target="_blank">TORTILLA SOUP</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/quickest-meal-to-make-ever/" target="_blank">PASTA WITH TUNA (Pasta Con Tonno)</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/cure-for-a-rainy-day-cocido/" target="_blank">CHORIZO, CHICKPEA AND POTATO SOUP</a></strong></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Jacques Fast Food &#8211; Whole Wheat Pasta with Leeks, Asparagus, Mushrooms, Gruyere and a Fried Egg &#8211; A Winning Recipe!</title>
		<link>http://www.weareneverfull.com/jacques-fast-food-whole-wheat-pasta-with-leeks-asparagus-mushrooms-gruyere-and-a-fried-egg/</link>
		<comments>http://www.weareneverfull.com/jacques-fast-food-whole-wheat-pasta-with-leeks-asparagus-mushrooms-gruyere-and-a-fried-egg/#comments</comments>
		<pubDate>Fri, 30 Nov 2007 00:16:13 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[asparagus]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cheap meal]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Jacques Pepin]]></category>
		<category><![CDATA[leek]]></category>
		<category><![CDATA[mushroom]]></category>
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		<category><![CDATA[easy meal]]></category>
		<category><![CDATA[Fast Food My Way]]></category>
		<category><![CDATA[fried egg]]></category>
		<category><![CDATA[gruyere]]></category>
		<category><![CDATA[PBS]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[whole wheat pasta]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/?p=74</guid>
		<description><![CDATA[Wow&#8230; that title is a bit long, but it&#8217;s the best description I could come up with. This meal is absolutely delicious, quick and cheap. It is adapted from our favorite master chef &#8211; Jacques Pepin. On his PBS show Fast Food My Way (WATCH IT!!!), Jacques creates seemingly difficult and creative dishes in no [...]]]></description>
			<content:encoded><![CDATA[<table align="right">
<tr>
<td><a href="http://www.cookthink.com/recipe/10796/Pasta_With_Leeks_Asparagus_Mushrooms_And_Fried_Eggs" target="_blank"><img src="http://www.weareneverfull.com/images/rs-egg--winner-badge.jpg" title="Root Source Challenge Winner: Egg" height="105" width="225" /></a></td>
</tr>
</table>
<p>Wow&#8230; that title is a bit long, but it&#8217;s the best description I could come up with. This meal is absolutely delicious, quick and cheap. It is adapted from our favorite master chef &#8211; Jacques Pepin. On his PBS show <em>Fast Food My Way (</em><strong>WATCH IT</strong>!!!), Jacques creates seemingly difficult and creative dishes in no time. He never attempts to wow you with his personality (charming, sweet, truly charismatic), made-up stories to keep you interested (unless you count recollections of his mother&#8217;s cooking in France growing up which you really know are true and actually want to hear) or his K-RAZY catch phrases (only at the beginning with a &#8220;Happy Cooking!&#8221; in his lovely French accent). Jacques is a true master in the food world and every time I watch him I not only immediately relax, but I always learn something new. I am in awe of him and I not-so-secretly wish he was my grandfather (no offense to my real grandfathers whom I love/loved very much).</p>
<p><img src="http://farm3.static.flickr.com/2097/2074882022_74d8fa9869.jpg" align="absmiddle" border="0" height="375" width="500" /></p>
<p>Jacques original dish is called <em>Bowtie Pasta with Fried Egg and Cheese</em>. His recipe is very, very nice, but I tweaked it a bit. We love garlic and had to add it. Jacques uses gruyere cheese, but we&#8217;ve also done this dish with shredded mozzarella and fontina cheese. Both melt extremely well and give the dish an excellent flavor. Topping the pasta with a runny, fried egg brings this dish to another level. Make SURE you don&#8217;t overcook the egg! You&#8217;ll want that yolk to run all throughout the pasta, mixing with the other ingredients, almost creating a sauce. I&#8217;m salivating thinking about it now.</p>
<p>I&#8217;ve also entered this recipe in <a href="http://www.realepicurean.com/in-the-bag-may/" target="_blank">Real Epicurean&#8217;s &#8220;In The Bag&#8221; May even</a>t.  Check out <a href="http://www.realepicurean.com/">this blog</a> for some delicious recipe!</p>
<p><strong><u>PASTA WITH LEEKS, ASPARAGUS, MUSHROOMS, GRUYERE AND A FRIED EGG</u></strong></p>
<ul>
<li>1/2 &#8211; 3/4 of a box of short pasta, whole wheat if you so choose (gemelli, penne, rigatoni, cavatelli, etc.)</li>
<li>2 cloves garlic, minced</li>
<li>1/2 shallot, minced (optional)</li>
<li>1 leek, cleaned and thinly sliced</li>
<li>6 asparagus spears (make sure to cut off the woody bottom), grilled and then sliced into 2 inch pieces (you can also boil them or saute them if you don&#8217;t have a grill pan)</li>
<li>5 white button mushrooms, thickly sliced (1/4 inch slices)</li>
<li>1/4 pound shredded Gruyere cheese (or mozzarella, fontina)</li>
<li>a palmful of shredded Parmigiano Reggiano cheese</li>
<li>2 tablespoons butter</li>
<li>olive oil</li>
<li>salt and pepper</li>
<li>peperoncino (optional)</li>
</ul>
<p><em><strong>What to do:</strong></em></p>
<ol>
<li>Heat up your grill pan (if you have one, if not, skip to #2)</li>
<li>In a medium-high heated pan, suate your mushrooms in some olive oil. Sprinkle with a bit of salt. As soon as they take on bit of color (about 2 minutes), add your leeks and saute until soft. Mushrooms should not be mushy, but have a bit of give. If you over-saute them, no biggie. I just like the taste of a bit of firmness along with the asparagus&#8230; you may not care. Reserve in a bowl on the side.</li>
<li>Grill your asapargus spears on your indoor or outdoor grill. Allow to cool and then cut into 2 inch pieces. (<em><strong>NOTE</strong>: If you do not have a grill pan, cut your raw asapargus into 2 inch pieces and saute in a bit of olive oil until cooked through &#8211; 3-4 minutes or so</em>).</li>
<li>Boil your water for the pasta and cook for alloted time until al dente.</li>
<li>While pasta is cooking, in a tablespoon of butter and a tablespoon of olive oil, gently saute your shallots and garlic on medium-low (if you have the time, do it on low), so that they not only cook, but the flavor infuses into the butter/olive oil (5-8 minutes).</li>
<li>In a separate pan, fry an egg in some olive oil. Make sure to only fry it on the other side for a second in order to keep the yolk runny! That makes the dish! Keep warm until ready.</li>
<li>Drain your pasta, reserving about 1/2 a cup of the cooking liquid. Add your pasta to the pan with the shallots/garlic/butter/olive oil mixture (pan should be on low/medium-low heat. Add one more pat of butter (about a tablespoon) and toss. Next, add a dash of pasta water (about 1/4 cup at most), add back the other veggies and toss. Add a pinch of salt to your liking (always taste!). If you would like a stronger garlic flavor, add a pinch of garlic powder (NOT garlic salt if you&#8217;ve already added salt). Toss again.</li>
<li>Add your gruyere first and then the parmagiano cheese. Continue to toss pasta until cheese is completely integrated into the dish and melted.</li>
<li>Serve immediately, top each dish with a fried egg and some optional peperoncino if you want to add a kick to it.</li>
</ol>
<p><em><strong>CHECK OUT SOME OF THESE OTHER POSTS YOU MAY ENJOY:</strong></em></p>
<ul>
<li><a href="http://www.weareneverfull.com/homemade-pasta-on-a-work-day-oh-yes-watercress-and-ricotta-filled-ravioli-with-a-radicchio-butter-sauce/" target="_blank"><font color="#265e15"><strong>WATERCRESS &amp; RICOTTA RAVIOLI WITH A RADICCHIO BUTTER SAUCE</strong></font></a><strong> </strong></li>
<li><a href="http://www.weareneverfull.com/gnocchi-little-pillows-of-joy-and-even-better-with-a-brown-butter-breadcrumb-sauce/" target="_blank"><font color="#265e15"><strong>GNOCCHI DI PATATE WITH A BROWN BUTTER, SAGE, BREADCRUMB SAUCE</strong></font></a><strong> </strong></li>
<li><a href="http://www.weareneverfull.com/broccoli-di-rapebroccoli-raabbroccoli-raberapini-whatever-you-call-it-just-call-it-delicious/" target="_blank"><font color="#265e15"><strong>PERFECT BROCCOLI DI RAPE WITH SWEET SAUSAGE</strong></font></a><strong> </strong></li>
<li><a href="http://www.weareneverfull.com/ribollita-how-come-peasant-food-tastes-so-good/" target="_blank"><font color="#265e15"><strong>LA RIBOLLITA (Tuscan Vegetable and Cannelini Bean Soup)</strong></font></a><strong> </strong></li>
<li><a href="http://www.weareneverfull.com/avgolemono-soup-greek-chicken-soup-for-the-soul/" target="_blank"><font color="#265e15"><strong>AVGOLEMONO SOUP (Greek Lemon-Egg Chicken Soup w/ Orzo)</strong></font></a><strong> </strong></li>
<li><a href="http://www.weareneverfull.com/get-rid-of-your-pouch-with-this-pouch-sweet-anise-flavored-salmon-in-a-pouch-salmon-en-papillote/" target="_blank"><font color="#265e15"><strong>SWEET ANISE-FLAVORED SALMON IN A POUCH (SALMON EN PAPILLOTE)</strong></font></a></li>
</ul>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Veal Sausages with Herbed Polenta and Roasted Beets</title>
		<link>http://www.weareneverfull.com/veal-sausages-with-herbed-polenta-and-roasted-beets/</link>
		<comments>http://www.weareneverfull.com/veal-sausages-with-herbed-polenta-and-roasted-beets/#comments</comments>
		<pubDate>Tue, 20 Nov 2007 14:41:30 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[Autumn]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[cheap meal]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[gravy]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[quick meal]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[veal]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[bisto]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[easy meal]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[roasted]]></category>

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		<description><![CDATA[Can&#8217;t figure out what to make tonight? Well, we couldn&#8217;t either. So we found some misfit stuff and threw it together and, you know what&#8230; it was pretty good. The roasted beets gave this otherwise &#8216;soft&#8217; meal some necessary crunch, as well as color. The sausages we had were some delicious veal links with sage. [...]]]></description>
			<content:encoded><![CDATA[<p>Can&#8217;t figure out what to make tonight? Well, we couldn&#8217;t either. So we found some misfit<img border="0" align="right" width="375" src="http://farm3.static.flickr.com/2207/2049502277_008d6355d2.jpg" height="500" /> stuff and threw it together and, you know what&#8230; it was pretty good. The roasted beets gave this otherwise &#8216;soft&#8217; meal some necessary crunch, as well as color. The sausages we had were some delicious veal links with sage. It was all quite simple, but very satisfying, especially on a cold fall night. We used a British product called &#8220;<a target="_blank" href="http://www.britishdelights.com/bisto.asp">Bisto</a>&#8221; to help with the brown gravy. We believe you could use your own gravy recipe or just substitute beef stock (veal stock would be best) or even a beef broth cube for the Bisto.</p>
<p><strong><u>VEAL SAUSAGES WITH HERBED POLENTA AND ROASTED BEETS (Serves 2)</u></strong></p>
<ul>
<li>4 Veal Sausage Links</li>
<li>2 Large Beets, cut into 2&#8221; half-moons</li>
<li>1/2 cup polenta</li>
<li>hot chicken stock for the polenta</li>
<li>chopped parsley and sage</li>
</ul>
<p><em><strong>For the gravy:</strong></em></p>
<ul>
<li>1/4 cup red wine</li>
<li>1 tablespoon olive oil</li>
<li>2 cloves garlic, finely chopped</li>
<li>1/2 onion, finely sliced</li>
<li>1/2 habanero, finely chopped (optional)</li>
<li>2 teaspoons of BISTO (or 1 beef stock cube)</li>
<li>2 cups of boiling water</li>
<li>Salt and Pepper to taste (for polenta and gravy)</li>
</ul>
<p><strong>What to do:</strong></p>
<ol>
<li>Preheat oven to 400 degrees. Peel the beets, cut them into half-moon shapes and toss with olive oil and salt/pepper. Put on baking sheet and roast for 25 minutes.</li>
<li>In a medium-hot pan, brown your sausages on both sides. When they are browned on both sides, remove from pan and keep on side.</li>
<li>Add some olive oil (1 Tbsp.) to the same pan sausages browned in. Add sliced onions and allow to soften. When onions are translucent, add garlic and (optional) hot pepper. Allow to saute for a minute or two.</li>
<li>Add red wine and deglaze the pan, picking up any bits on the bottom.</li>
<li>Mix BISTO (or stock cube) and boiling water thoroughly. Add this to the pan. Bring to a boil. Simmer liquid until reduced by half.</li>
<li>While gravy is reducing, start your polenta. In a separate pan, combine polenta with 1 cup of hot chicken stock by first putting stock in pan and then slowly pouring polenta in it (STIR all the while&#8230; it will feel like you don&#8217;t have enough hands to do this, but just do your best!). Add a pinch of salt. Continue to stir vigorously with a wooden spoon, adding more chicken stock while doing so. You don&#8217;t want the polenta to be dry, but also do not let it get soupy (unless, of course that&#8217;s how you like polenta). You want it to be smooth and not runny. Keep stirring with a wooden spoon while on medium &#8211; low/medium heat for about 15-20 minutes. At the end, taste for necessary salt and smoothness. Throw in your herbs and some (optional) parmagiano cheese.</li>
<li>Take beets out of oven and allow to cool for a few minutes.</li>
<li>Add the sausages back to the pan. Allow to simmer for 3-4 additional minutes.</li>
<li>Plate your dish &#8211; start with a layer of polenta, two sausages per plate nestled into the polenta, topped with some gravy (get some onions in there!) and finish with a few roasted beets. Enjoy!</li>
</ol>
<p><strong><u></u></strong></p>
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