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	<title>We Are Never Full &#187; sustainable</title>
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	<link>http://www.weareneverfull.com</link>
	<description>Musings on Starters, Mains, Desserts and Second-Helpings...</description>
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	<managingEditor>seppysills@yahoo.com (We Are Never Full)</managingEditor>
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		<title>We Are Never Full</title>
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	<itunes:summary>Musings on Starters, Mains, Desserts and Second-Helpings...</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>We Are Never Full</itunes:author>
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		<itunes:name>We Are Never Full</itunes:name>
		<itunes:email>seppysills@yahoo.com</itunes:email>
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		<item>
		<title>Hake &#8220;Juan Mari Arzak&#8221;: The Dish That Inspired a Revolution</title>
		<link>http://www.weareneverfull.com/hake-juan-mari-arzak-the-dish-that-began-a-revolution/</link>
		<comments>http://www.weareneverfull.com/hake-juan-mari-arzak-the-dish-that-began-a-revolution/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 02:53:52 +0000</pubDate>
		<dc:creator>Jonny</dc:creator>
				<category><![CDATA[Clams]]></category>
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		<category><![CDATA[Francisco Franco]]></category>
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		<category><![CDATA[hake]]></category>
		<category><![CDATA[Juan Mari Arzak]]></category>
		<category><![CDATA[merluza]]></category>
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		<guid isPermaLink="false">http://www.weareneverfull.com/?p=1291</guid>
		<description><![CDATA[It is no coincidence that, in the 30 years since Franco&#8217;s death, Spanish creativity in the arts, architecture, business, and gastronomy has blossomed. It is also no coincidence that it has been, predominantly, though not exclusively, Spain&#8217;s sub-national and regional groups — who were repressed most viciously by the Fascist dictator — that have led [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a title="Hake &quot;Juan Mari Arzak&quot; by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/4328673299/"><img src="http://farm5.static.flickr.com/4060/4328673299_5cc1e83d95.jpg" alt="Hake &quot;Juan Mari Arzak&quot;" width="500" height="375" /></a></p>
<p>It is no coincidence that, in the 30 years since Franco&#8217;s death, Spanish creativity in the arts, architecture, business, and gastronomy has blossomed. It is also no coincidence that it has been, predominantly, though not exclusively, Spain&#8217;s sub-national and regional groups — who were repressed most viciously by the Fascist dictator — that have led this rebirth. Valencian architect Santiago Calatrava, designer of some of the most stunning buildings of all time, and Catalonian Ferran Adría, who runs what is, almost undisputedly, the world&#8217;s best restaurant, are but two whose genius has prospered in the post-Franco era. One could also point to more general trends of economic prosperity (prior to the recent global meltdown) in formerly moribund provincial cities like Bilbao and the resurgence of regional languages as evidence of this Spanish renaissance in recent times. <span id="more-1291"></span></p>
<p>The Basque Country (País Vasco) has always been somewhat removed from mainstream Spanish affairs, even prior to the 20th century. Linguistically, ethnically and culturally unique, and surrounded on all sides by Indo-European speakers, the Basques have survived millennia of both active and passive discrimination, keeping their traditions alive with stubborn tenacity. One might be forgiven then, for assuming that these remarkable and unique people are a population of stolid conventionalists, unable or unwilling to change their habits. One would be wrong.</p>
<p style="text-align:center;"><a href="http://www.flickr.com/photos/weareneverfull/4329413834/" title="Hake &quot;Juan Mari Arzak&quot; by SeppySills, on Flickr"><img src="http://farm5.static.flickr.com/4005/4329413834_f9fc95391a.jpg" width="500" height="375" alt="Hake &quot;Juan Mari Arzak&quot;" /></a></p>
<p>Historians trace the epicenter of today&#8217;s wave of Spanish gastronomic innovation to a small kitchen in San Sebastian (Donostía) in the mid-1970s. At his eponymous restaurant, <em>Arzak</em>, Juan Mari Arzak pioneered New Basque Cuisine (<em>nueva cocina vasca</em>) virtually single-handedly. Taking inspiration from the French <em>nouvelle cuisine</em> revolution of the late 60s — especially from Michel Guérard, whose spa-restaurant at Eugenie-les-Bains between Bordeaux and Biarritz was a particularly fine &#8216;local&#8217; example — he began creating lighter and less rustic dishes from the finest traditional Basque ingredients and time-honored Basque techniques. Arzak has been so extraordinarily successful in this that not only do world-famous chefs Ferran Adría and Karlos Arguiñano credit him with heavily influencing their cooking, but his restaurant has retained the 3 Michelin star-rating it achieved in 1989, and only last year it was named the 8th best restaurant in the world.</p>
<p>Anyone who has eaten Basque food knows that it is characterized by simple, unadorned dishes with a weighting towards the maritime, like <a href="http://www.notesfromspain.com/2006/11/18/marmitako/">Marmitako</a> (a tuna and tomato stew), <a href="http://www.plateruena.com/">Bacalao al Pil-Pil</a> (salt cod in a spicy garlic sauce), and <a href="http://en.wikipedia.org/wiki/Maja_squinado">Txangurro</a> (stuffed crabs), and Juan Mari Arzak&#8217;s signature dish — his hake in green sauce with clams — is of this same ilk, featuring very basic ingredients and unfussy technique.</p>
<p>Two things make Juan Mari Arzak such a revolutionary and this dish so seminal: (1) when he first made it, the dish demonstrated exquisitely, and for perhaps the first time by a Spanish chef, that Iberian dishes, Iberian ingredients and Iberian traditions could constitute haute cuisine — an idea that, today, resonates globally; (2) he showed in this dish that the cooking of the future would be as much, if not more, about what you didn&#8217;t do to the food as what you did do to it — a truly revolutionary notion at a time when the elaborate and time-intensive dishes of classic French gastronomy were still considered the pinnacle of the culinary arts.</p>
<p>Hake (merluza) is a staple of Spanish seafood cooking, and indeed, so influential has Arzak been that versions of this dish are still, 35 years later, pretty commonplace in Spain. I first ate it at a hole-in-the-wall tasca behind the Plaza Mayor in Salamanca years ago and I can still see its beautiful green color and feel the silkiness of the fish in my mind. Sadly, and for no good reason I can fathom, hake is difficult to get hold of on this side of the Atlantic and obtaining other white fish with similar properties is also problematic for the ethical consumer due to issues of over-fishing and scarcity. Nonetheless, sustainably managed Pacific cod is fairly readily-available, and most mild-flavored white fish, if left skin-on to keep it intact, will make a perfect substitute.</p>
<p style="text-align:center;"><a href="http://www.flickr.com/photos/weareneverfull/4329420760/" title="Hake &quot;Juan Mari Arzak&quot; by SeppySills, on Flickr"><img src="http://farm5.static.flickr.com/4047/4329420760_c4e06134f0.jpg" width="500" height="375" alt="Hake &quot;Juan Mari Arzak&quot;" /></a></p>
<p>Juan Mari Arzak&#8217;s revelation of allowing the ingredients to speak for themselves is taken to its logical extreme here as he hardly  applies his hands or any heat to create what is a fully cooked dish. Understanding that white fish can dry out and quickly fall apart if not dealt with delicately, all he does is gently caress it around a barely warm pan with garlic, olive oil, parsley, clam juice and wine. The emulsion created by this careful preparation is as sweet and elegant as you would expect from a three Michelin star chef, but with a flavor as robust as the ancestral Basque fare from which it comes, and as spirited as the revolution it began.  <strong>Vivá la Revolucíon!</strong></p>
<div class="recipe"><strong><em>Merluza en Salsa Verde con Almejas &#8220;Juan Mari Arzak&#8221;</em><br />
Hake in Green Sauce &#8220;Arzak&#8221;</strong> (serves 2)<br />
<span>Adapted from José Andres&#8217; <em>Tapas: A Taste of Spain in America</em></span></p>
<p><strong>Ingredients</strong></p>
<ul>
<li>1/2lb hake, cod, halibut or other flaky white fish</li>
<li>Dozen New Zealand clams or 6 manila clams</li>
<li>2 tbsp (2oz) best extra virgin olive oil</li>
<li>3 cloves garlic, finely chopped</li>
<li>pinch of flour</li>
<li>2 tbsp flat-leaf parsley, finely chopped</li>
<li>2 tbsp dry white wine</li>
<li>salt and black pepper</li>
</ul>
<p><strong>Recipe</strong></p>
<ol>
<li>Immerse clams in boiling water for no more than 30 seconds.</li>
<li>Remove clams from water and place in a bowl to catch juices as they open.</li>
<li>In a 9-inch frying pan, warm olive oil gently and add garlic.</li>
<li>Season fish with salt and pepper while garlic cooks.</li>
<li>Do not allow garlic to color, and after a minute or two, stir in pinch of flour.</li>
<li>Place fish skin side down in pan and add parsley.</li>
<li>Gently shake the pan, or use a wooden spoon, so that fish moves around the pan in a circular motion.</li>
<li>Make sure all clams opened and drain them of their juices.</li>
<li>After three or four minutes (depending on fish thickness) carefully turn the fish over.</li>
<li>Add shelled clams, clam juice and wine and continue to cook fish, moving it around in a circular fashion.</li>
<li>Your sauce should look green and slightly shiny after about three more minutes.</li>
<li>Serve immediately with some simple boiled or fried potatoes or really good bread.</li>
<li>Enjoy a glass of dry white wine and toast the gastronomic revolution you&#8217;ve just taken part in.</li>
</ol>
<p style="text-align:center;"><a href="http://www.flickr.com/photos/weareneverfull/4334426611/" title="Hake &quot;Juan Mari Arzak&quot; by SeppySills, on Flickr"><img src="http://farm5.static.flickr.com/4062/4334426611_8b8f08773d.jpg" width="475" height="475" alt="Hake &quot;Juan Mari Arzak&quot;" /></a></p>
</div>
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		<slash:comments>42</slash:comments>
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		<item>
		<title>What&#8217;s for Dinner, President Obama?</title>
		<link>http://www.weareneverfull.com/whats-for-dinner-president-obama/</link>
		<comments>http://www.weareneverfull.com/whats-for-dinner-president-obama/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 21:57:18 +0000</pubDate>
		<dc:creator>Jonny</dc:creator>
				<category><![CDATA[agriculture]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[sustainability]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[slow food]]></category>
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		<guid isPermaLink="false">http://www.weareneverfull.com/whats-for-dinner-president-obama/</guid>
		<description><![CDATA[Those better be organic lunch meats, Mr. President One of the best things about a good meal is that people of all kinds: ages, genders, races, and (yes) political philosophies can sit down and enjoy it together &#8211; savoring and appreciating it and, for a while, forgetting their differences. A meal is the ultimate kind [...]]]></description>
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<td><img border="0" width="286" src="/images/obama-eating-sandwich.png" hspace="5" height="225" /></td>
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<td><font size="-2">Those better be organic lunch meats, Mr. President </font></td>
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<p>One of the best things about a good meal is that people of all kinds: ages, genders, races, and (yes) political philosophies can sit down and enjoy it together &#8211; savoring and appreciating it and, for a while, forgetting their differences. A meal is the ultimate kind of barrier-breaker, and especially when the food is delicious, it&#8217;s very hard not to feel a general sense of well-being and warmth, if not, perhaps, affection, for your fellow diners. And, so you might be forgiven for thinking that food is an a-political topic. Think again.</p>
<p>Far be it for us to begin espousing the virtues of organic farming, and/or slow, local foods, as that would be, at least in part, hypocritical, given that our diets have a significant globalized component to them. However, we are more than delighted at the Obama/Biden victory in the recent election and have high hopes for huge improvements across the board come January. Among these hopes are progressive initiatives on behalf of the new administration in renewable energy and sustainable food and agriculture, rather than the current status quo which has seen oil company lobbyists stonewall the former and the farm lobby block the latter. And it seems we&#8217;re not alone.</p>
<p>Check out <a target="_blank" href="http://gristmill.grist.org/story/2008/11/10/101340/28">this recent article from The Gristmill</a> in which author Michael Pollan (<em>The Omnivores Dilemma</em>, <em>In Defense of Food</em>) and other food advocates describe what they think the Obama administration should do to advance the cause of sustainable food and agriculture in this country. It&#8217;s quite thought-provoking.</p>
<p>And, of course, let us know what you would have Obama do for your dinner.</p>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>The Green Table &#8211; A Guilt-Free Freebie</title>
		<link>http://www.weareneverfull.com/the-green-table-a-guilt-free-freebie/</link>
		<comments>http://www.weareneverfull.com/the-green-table-a-guilt-free-freebie/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 14:13:35 +0000</pubDate>
		<dc:creator>Amy and Jonny</dc:creator>
				<category><![CDATA[advertising]]></category>
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		<description><![CDATA[Yeah, that&#8217;s right, it&#8217;s a green table&#8230; With our recent post on the free boudin selection, I felt like we might be getting dangerously commercial at We Are Never Full, but that was nothing compared to last night&#8217;s dinner at The GreenTable, sponsored, as it was, by those corporate behemoths, Visa Signature. How strange, we [...]]]></description>
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<td><img width="320" src="/images/green-table.jpg" height="320" title="Yeah, that's right, it's a green table..." /></td>
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<td><font size="0">Yeah, that&#8217;s right, it&#8217;s a green table&#8230;</font></td>
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</table>
<p>With our recent post on the <a target="_blank" href="http://www.weareneverfull.com/cajun-boudin-from-cajungrocercom-a-fat-tastic-delicious-time/" title="Cajun Boudin from CajunGrocer.com">free boudin selection</a>, I felt like we might be getting dangerously commercial at We Are Never Full, but that was nothing compared to last night&#8217;s dinner at <a target="_blank" href="http://www.cleaverco.com/" title="The Green Table">The GreenTable</a>, sponsored, as it was, by those corporate behemoths, Visa Signature.</p>
<p>How strange, we hear you cry, that you folks <em>(i.e. us)</em>, who are constantly bucking trends and chipping away at established norms <em>(note the irony)</em>, should be so craven and would sell-out to big business so quickly! Guilty as charged, I&#8217;m afraid. Though happily for us, the only thing that we &#8220;sold&#8221; was a few delightful hours of our time with some very stimulating company, including fellow bloggers, food writers and, of course, the kind and generous representatives from Visa, chatting about the food scene in NYC.</p>
<p>In return, Visa provided a magnificent organic and sustainable dinner featuring a host of delicious products grown, for the most part, within a couple of hundred miles of the city. The wines pairing all three courses were also magnificent and again, were either organic or <a target="_blank" href="http://en.wikipedia.org/wiki/Biodynamic_wine">biodynamically-grown</a>. All in all, a real treat for a Monday evening.</p>
<p>And so, if you weren&#8217;t already sickened by our association with big business, you better click away now before the name-dropping begins. For not only did we see everyone&#8217;s favorite &#8220;food dude&#8221; Guy Fieri stroll by during dinner, complete with peroxide-do suitably immovable with gel, and recent Top Chef finalist Dale (Food Network is located in the <a target="_blank" href="http://chelseamarket.com/" title="Chelsea Market">Chelsea Market</a> above where we were eating), we also chin-wagged with the real stars of New York gastronomy, including: Sara Kate Gillingham-Ryan at <a target="_blank" href="http://www.thekitchn.com/" title="TheKitchn.com">TheKitchn</a>; Cynthia Sin-Yi Cheng at <a target="_blank" href="http://www.findyourcraving.com/" title="Cravings">Cravings</a>; Tina Wong at <a target="_blank" href="http://thewanderingeater.wordpress.com/about/" title="The Wandering Eater">The Wandering Eater</a>, and Mona at <a target="_blank" href="http://monasapple.blogspot.com/" title="Mona's Apple">Mona&#8217;s Apple</a>. We thank them all for their company and a really enjoyable evening, and look forward to keeping in touch.</p>
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		<slash:comments>8</slash:comments>
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		<title>Is It A Bird, Is It a Plane? No, it&#8217;s a Fried Skate Wing!</title>
		<link>http://www.weareneverfull.com/is-it-a-bird-is-it-a-plane-no-its-fried-skate-wing/</link>
		<comments>http://www.weareneverfull.com/is-it-a-bird-is-it-a-plane-no-its-fried-skate-wing/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 14:34:24 +0000</pubDate>
		<dc:creator>Jonny</dc:creator>
				<category><![CDATA[butter]]></category>
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		<guid isPermaLink="false">http://www.weareneverfull.com/is-it-a-bird-is-it-a-plane-no-its-fried-skate-wing/</guid>
		<description><![CDATA[Please forgive the headline &#8212; I couldn&#8217;t resist, but in all honesty, there are some similarities between the subject of this post and Clark Kent&#8217;s alter-ego. You see, the skate is to the world of fish what the nerdy-looking Kent is to the Daily Planet &#8211;a journeyman, overlooked and underrated by those who should know [...]]]></description>
			<content:encoded><![CDATA[<p>Please forgive the headline &#8212; I couldn&#8217;t resist, but in all honesty, there are some similarities between the subject of this post and Clark Kent&#8217;s alter-ego. You see, the skate is to the world of fish what the nerdy-looking Kent is to the <em>Daily Planet &#8211;</em>a journeyman, overlooked and underrated by those who should know better, and under whose dowdy exterior, there beats the heart of a superhero. Of course, this is where the similarities end because neither are skate found on Krypton nor was Superman a noted contributor to delicious and easy-to-prepare dinners, so I will have to henceforth dispense with the erstwhile theme of this post.</p>
<table align="center">
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<td><a href="http://www.flickr.com/photos/weareneverfull/2516611168/" title="Pan Fried Skate with Fennel, Corn Tomato "><img width="500" src="http://farm3.static.flickr.com/2100/2516611168_4a9a069209.jpg" alt="Pan Fried Skate with Fennel, Corn Tomato " height="375" /></a></td>
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</table>
<p>Nonetheless, the skate and its delicious wings are definitely worth appreciating. A comparative rarity on menus this side of the Atlantic, skate wing is fairly common in French bistrots and used to be a regular on the menus of fish restaurants across the UK, but the common and white skates are now critically endangered in UK waters and are officially listed by the Marine Conservation Society as &#8220;fish to avoid&#8221;. In the Americas, almost the reverse is true, at least for the time being, as meatier fish tend to dominate fish menus at the expense of the more delicate white fish, the Pacific coast from Mexico to Alaska is full of the big (or giant &#8211; it can grow up to 8 feet in wingspan!) and longnose skates which make for some fine dining.</p>
<p>Skates are a cartilaginous fish in the ray family (you know, stingrays, manta rays, etc.) which is linked comparatively closely (in evolutionary terms) with the shark family, meaning that they are relatively slow breeding and give birth to live young, and are therefore more susceptible to overfishing than the more prolific egg-producing gill fish.</p>
<p>But don&#8217;t let this put you off trying skate. Just make sure to ask your fishmonger where the skate he&#8217;s selling comes from, and if he doesn&#8217;t know, make him find out for you. All good butchers know the provenance of their meats, so why should fishmongers not be as knowledgeable about their wares?</p>
<p>When purchasing skate, make sure it&#8217;s fresh and without any ammoniacal odor, as for some reason I could find no explanation for they tend to go off faster than normal white fish. Also, you should ask your fishmonger to remove the &#8220;bones&#8221; from the skate for you. This makes it easier to cook and eat because the wings contain a fan of bones that can otherwise be a chore to remove with a knife and fork.</p>
<p>The classic preparation is pan-fried <em>au beurre noisette,</em> or with a brown butter and caper sauce, which adds richness and acid to what is basically a flaky white fish, but because for us a fish meal tends to be a cathartic measure (albeit an enjoyable one) designed to make us feel healthier, we combined our pan-fried skate wing with a salad of finely-sliced fennel, fennel tops and tomato, and some steamed asparagus with a simple vinaigrette. However, feel free to also enjoy it in the typical manner as a little fat not only helps the fish remain moist, it brings out the best flavors of the delicate skate flesh.</p>
<p><strong><em>Pan-Fried Skate Wing with Fennel &amp; Tomato Salad (serves 2)</em></strong></p>
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<td><a href="http://www.flickr.com/photos/weareneverfull/2515788987/" title="Pan Fried Skate with Fennel, Corn Tomato "><img width="180" src="http://farm3.static.flickr.com/2201/2515788987_ac04b55090_m.jpg" alt="Pan Fried Skate with Fennel, Corn Tomato " height="240" /></a></td>
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<p><strong>Ingredients:</strong></p>
<p>1 whole skate, bones removed (8-10oz, uncooked)</p>
<p>1cup regular (not extra virgin) olive oil, or canola/vegetable oil</p>
<p>1 fennel bulb, sliced finely. Reserve fennel tops and chop finely also.</p>
<p>1 large tomato, diced</p>
<p>1/2 fresh corn cob, boiled and kernels removed</p>
<p>3tbsp good olive oil</p>
<p>1tbsp lemon juice</p>
<p>1tsp smooth dijon mustard</p>
<p>3tbsp plain flour</p>
<p>salt &amp; white pepper to taste</p>
<p><strong>Recipe:</strong></p>
<p>Put fennel (including tops), tomato and corn into a non-reactive bowl and mix well with vinaigrette. Allow to sit and steep for at least 30minutes or as long as overnight.</p>
<p>Heat oil in a frying pan to medium-high, around 350F.</p>
<p>Dust skate with flour and season with salt. Pat off excess and gently lay in the hot oil until nicely browned and crisp all over (2-3mins per side, approx.)</p>
<p>Remove fish to a plate and gently pat dry with paper towels. Dress with the fennel salad and add an extra splash of olive oil to moisten the whole thing a bit, then serve.</p>
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