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	<title>We Are Never Full &#187; oregano</title>
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	<link>http://www.weareneverfull.com</link>
	<description>Musings on Starters, Mains, Desserts and Second-Helpings...</description>
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	<managingEditor>seppysills@yahoo.com (We Are Never Full)</managingEditor>
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	<ttl>1440</ttl>
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		<title>We Are Never Full</title>
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	<itunes:summary>Musings on Starters, Mains, Desserts and Second-Helpings...</itunes:summary>
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	<itunes:category text="Society &#38; Culture" />
	<itunes:author>We Are Never Full</itunes:author>
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		<itunes:name>We Are Never Full</itunes:name>
		<itunes:email>seppysills@yahoo.com</itunes:email>
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		<title>Kitchen Through the Looking-Glass: Creole-Style Steak and Bewitched Black Beans (Frijoles al Brujo)</title>
		<link>http://www.weareneverfull.com/kitchen-through-the-looking-glass-creole-style-steak-and-bewitched-black-beans-frijoles-al-brujo/</link>
		<comments>http://www.weareneverfull.com/kitchen-through-the-looking-glass-creole-style-steak-and-bewitched-black-beans-frijoles-al-brujo/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 11:16:35 +0000</pubDate>
		<dc:creator>Jonny &#38; Amy</dc:creator>
				<category><![CDATA[black beans]]></category>
		<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[Haitian]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[plantains]]></category>
		<category><![CDATA[Puerto Rican]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[tostones]]></category>
		<category><![CDATA[tradition]]></category>
		<category><![CDATA[alice in wonderland]]></category>
		<category><![CDATA[brujo oregano]]></category>
		<category><![CDATA[Creole]]></category>
		<category><![CDATA[Haiti]]></category>
		<category><![CDATA[Kreyol]]></category>
		<category><![CDATA[piklese]]></category>
		<category><![CDATA[piklis]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[Steak]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/?p=2336</guid>
		<description><![CDATA[An oft-heard, anguished cry these days chez nous is &#8220;there&#8217;s nothing to bloody eat in this house except baby food!&#8221;. Never actually true and rarely even close to reality, this refrain was aired again earlier this week when, left to my own devices while Amy enjoys a well-deserved week at her family&#8217;s shore house, I [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://www.flickr.com/photos/weareneverfull/5954274858/" title="creole steak with bewitched black beans (frijoles negras al brujo) by SeppySills, on Flickr"><img src="http://farm7.static.flickr.com/6022/5954274858_f7303f2428.jpg" width="500" height="380" alt="creole steak with bewitched black beans (frijoles negras al brujo)"></a></p>
<p>An oft-heard, anguished cry these days  <em>chez nous</em>  is &#8220;there&#8217;s nothing to bloody eat in this house except baby food!&#8221;. Never actually true and rarely even close to reality, this refrain was aired again earlier this week when, left to my own devices while Amy enjoys a well-deserved week at her family&#8217;s shore house, I returned from work and opened the fridge. Having recently watched Tim Burton&#8217;s &#8220;Alice in Wonderland&#8221;, I was reminded that the more one looks at something the more curious it appears, and an apparently bereft fridge began to transform before my eyes into a chest of plenty. <span id="more-2336"></span></p>
<p>Curiouser still, I remembered that the small, peculiar-looking plant that we&#8217;d acquired in May which now resembled a bush and was in need of a drink, was none other than Plectranthus amboinicus,  known in Puerto Rico as <a href="http://en.wikipedia.org/wiki/Or%C3%A9gano_brujo" title="Brujo oregano in Wikipedia"><em>brujo oregano</em></a>, or wizard&#8217;s oregano, and not really thinking about why I was doing it, I snipped off a couple of the fat green leaves and put them in my pocket. After watering the rest of our garden, and in an increasingly possessed mood that I&#8217;m blaming on the heatwave we&#8217;re enduring rather than the medicinal herbs secreted on my person, I began ransacking the kitchen cupboards, emerging sweaty and slightly crazed with a can of black beans in one fist and a jar of <a href="http://www.weareneverfull.com/haitian-celebration-griyot-ak-diri-ak-pwafried-marinated-pork-chunks-with-rice-and-beans/" title="Piklis recipe">Haitian piklis</a> in the other, convinced that together it all must feature in one kind of voodoo ritual or another.</p>
<p style="text-align:center;"><a href="http://www.flickr.com/photos/weareneverfull/5959258573/" title="Brujo oregano by SeppySills, on Flickr"><img src="http://farm7.static.flickr.com/6124/5959258573_95a86b2e60.jpg" width="500" height="375" alt="Brujo oregano"></a></p>
<p>Remaining somewhat unsure of my intentions but determined to step behind the burners in spite of the stickiness around my gills, I sought counsel from Mirta Yurnet-Thomas&#8217; &#8220;A Taste of Haiti&#8221;, opening it entirely randomly at page 50 which showed a recipe for &#8220;Zepis&#8221;, a herb and aromatic vegetable blend used for the marinading of meats. How fortuitous that a rather tough piece of steak appeared, recently defrosted, on the counter? Again, rummaging through the fridge, and convinced that amid the browning and limp assortment of chilled vegetables I spied a white rabbit peeking out, I laid my hands on an onion, some aged scallions, and a head or two of our very own homegrown garlic. Chopping these all roughly and combining them with two tablespoons of piklis plus two additional tablespoons of piklis vinegar to create a marinade, I left the steak to tenderize, and went in search of a cauldron and broomstick.</p>
<p style="text-align:center;"><a href="http://www.flickr.com/photos/weareneverfull/5958525880/" title="bewitched black beans (frijoles negras al brujo) by SeppySills, on Flickr"><img src="http://farm7.static.flickr.com/6002/5958525880_2b379c811d.jpg" width="500" height="375" alt="bewitched black beans (frijoles negras al brujo)"></a></p>
<p>An hour later, now highly perfumed with the dense, almost skunky, aroma of the brujo oregano in my pocket, and having drawn a blank on both these two sorcerers accoutrements, I started stewing the black beans with the oregano in a plain old saucepan. Some twice-fried green plantains spirited themselves in to <a href="http://www.weareneverfull.com/jamaican-jerk-chicken-with-rice-pea-and-tostones-fried-green-plantains/" title="Jamaican Jerk Chicken with Rice &#038; Pea and Tostones (Fried Green Plantains)">tostones</a> in a matter of minutes while the now tender and spicy steak was fired to a medium-rare. Left with a bold marinade and some black beans that though wildly aromatic lacked a little punch, I combined the two while the meat rested, bringing it to a satisfyingly thick and dark hubble-bubble.</p>
<p>Without ear of rat or leg of toad to add to the pot, I was unable to produce a potion that either shrank me or made me enormous (beyond slightly enlarging my already distended belly), but what I produced did have a hint of magic about it. The beans were among the best I have ever made, and the steak, similar examples of which can be found throughout many countries bordering the Caribbean, was satisfyingly piquant and juicy. I can&#8217;t speak to the exact causes of the fugue-state that brought on this bout of fevered concocting, and evidence of it persisting through the plating of the beans can be found in the plantain chip in the form of a pointy hat, but I can recommend that one be careful around ones fridge lest a parallel world beckon you from within.</p>
<div class="recipe">
<strong>Creole-Style Steak with Bewitched Black Beans</strong> (serves 2)</p>
<p><strong>Ingredients</strong>:</p>
<ul>
<li>1 can black beans</li>
<li>1lb skirt, flank, sirloin, or London broil steak</li>
<li>4 cloves garlic, coarsely chopped</li>
<li><a href="http://www.weareneverfull.com/haitian-celebration-griyot-ak-diri-ak-pwafried-marinated-pork-chunks-with-rice-and-beans/" title="Haitian Celebration: Griyot ak Diri ak Pwa(Fried, Marinated Pork Chunks with Rice and Beans)">4 tablespoons Haitian piklis</a></li>
<li>2 medium green plantains, skin removed, cut into 1 inch thick slices</li>
<li>1/2 green bell pepper, diced</li>
<li>1/2 spanish onion, diced</li>
<li>16oz (1/2 liter) vegetable oil</li>
<li>1/2 teaspoon ground cumin</li>
<li>2 large leaves brujo oregano, or 1 tablespoon Mexican or Greek dried oregano</li>
<li>Haitian zepis &#8211; aromatic marinade mix &#8211; see below</li>
<li>1/2 pint water</li>
<li>salt and black pepper</li>
<li>juice of 1/2 lime</li>
<li>2 tablespoons grated cotija cheese</li>
</ul>
<p><strong>Recipe</strong>:</p>
<ol>
<li>At least an hour, but preferably 6 hours ahead, marinade steak in 5 cloves chopped garlic, 4 tablespoons red onion, 2 scallions, handful of chopped cilantro, same of chopped parsley, 4 tablespoons neutral tasting oil and 2 tablespoons Haitian piklis and 2 tablespoons of piklis vinegar</li>
<li>In a medium saute pan, gently wilt onions and green pepper in olive oil for 4-5 minutes or until soft.</li>
<li>Add garlic and ground cumin. Stir well, and saute for another 2 minutes</li>
<li>Add beans and liquid in bean can. Stir, add brujo oregano or dried oregano</li>
<li>Add 1/2 pint water, bring to a boil before reducing heat to a gentle simmer</li>
<li>In a medium saucepan, heat oil to around 350F/175C</li>
<li><a href="http://www.weareneverfull.com/haitian-celebration-griyot-ak-diri-ak-pwafried-marinated-pork-chunks-with-rice-and-beans/" title="Jamaican Jerk Chicken with Rice &#038; Pea and Tostones (Fried Green Plantains)">Follow these instructions to make your tostones (green plantains)</a></li>
<li>Keep plantains crispy in warm oven, while firing grill for steak.</li>
<li>When grill is screaming hot, brush marinade off steak, and grill to your desired temperature</li>
<li>While steak is resting, pour leftover marinade into beans and bring back to a boil for 1 minute.</li>
<li>Kill the heat, spritz beans with lime juice, turn off oven and remove plantains. Sprinkle steak with cotija cheese, then plate it all together and serve with a magician&#8217;s flourish.</li>
</ol>
</div>
]]></content:encoded>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Top Five of the Month Contest &#8211; March: Fresh Herbs</title>
		<link>http://www.weareneverfull.com/top-five-of-the-month-march-fresh-herbs/</link>
		<comments>http://www.weareneverfull.com/top-five-of-the-month-march-fresh-herbs/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 16:17:06 +0000</pubDate>
		<dc:creator>Amy and Jonny</dc:creator>
				<category><![CDATA[basil]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[sorrel]]></category>
		<category><![CDATA[tarragon]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[watercress]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[march]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[top five]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/?p=348</guid>
		<description><![CDATA[The contest has ended for this month. Come on back next month for a new &#8220;Top 5&#8243;! Check out Top 5 Herbs winner here. Spring hasn&#8217;t exactly sprung yet here in Brooklyn. The trees are still bare and are showing no signs of sprouting anything. Even the crocuses, let alone the daffodils, remain mostly tuberly [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a title="Grilled Lamb Shoulder Chop with a Yogurt Herb Sauce and Grilled Pita by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/2438850131/"><img class="aligncenter" src="http://farm4.static.flickr.com/3079/2438850131_28aa109b7a.jpg" alt="Grilled Lamb Shoulder Chop with a Yogurt Herb Sauce and Grilled Pita" width="500" height="375" /></a><strong><em>The contest has ended for this month.  Come on back next month for a new &#8220;Top 5&#8243;!  Check out Top 5 Herbs winner <a href="http://www.weareneverfull.com/top-5-herbs-the-winner/" target="_blank"><strong>here</strong></a>.</em></strong></p>
<p>Spring hasn&#8217;t exactly sprung yet here in Brooklyn. The trees are still bare and are showing no signs of sprouting anything. Even the crocuses, let alone the daffodils, remain mostly tuberly and dormant.</p>
<p>Nonetheless, there are some signs of the changing season as our long-suffering chives are poking through all bright green and soft, and our tough little tarragon plant is also making a comeback. And, it&#8217;s these weak, but brave, first signs that we&#8217;re clinging to in order to retain sanity at the end of what seems like a very long and cold winter. <span id="more-348"></span></p>
<p>So, with these hints of verdant optimism poking through the bare earth, we&#8217;re looking ahead to the increasing bounty of our tiny garden, and asking you to <strong>nominate your <span style="text-decoration: underline;">Top Five </span>favorite herbs</strong>. This month&#8217;s winner will receive a package including various herb seeds and a cookbook/guidebook to growing your own essential culinary flavorings.  <a title="Top Fives: The Origins &amp; Rules" href="http://www.weareneverfull.com/contests/" target="_blank">Click here to read the rules of our monthly top five giveaways</a>.</p>
<p style="text-align: center;"><a title="Grilled Lamb Shoulder Chop with a Yogurt Herb Sauce and Grilled Pita by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3356265135/"><img class="aligncenter" src="http://farm4.static.flickr.com/3611/3356265135_87e7efd807_m.jpg" alt="Grilled Lamb Shoulder Chop with a Yogurt Herb Sauce and Grilled Pita" width="240" height="240" /></a></p>
<p><em><strong>Amy &amp; Jonny&#8217;s Favorite Herbs:</strong></em></p>
<ol>
<li>tarragon</li>
<li>chives</li>
<li>lavender</li>
<li>thyme</li>
<li>sorrel</li>
</ol>
<p style="text-align: left;"><a title="roasted herb and lavender-stuffed standing pork roast by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3101088445/"><img class="aligncenter" src="http://farm4.static.flickr.com/3154/3101088445_ce76c785d9.jpg" alt="roasted herb and lavender-stuffed standing pork roast" width="500" height="500" /></a><br />
If spring has already sprung where you are, why not try our very delicious recipe for <a href="http://www.weareneverfull.com/a-bit-like-deconstructed-souvlaki-grilled-lamb-shoulder-chop-with-herbed-yogurt-sauce-and-pita/" target="_blank">Grilled Lamb Shoulder Chop with a Yogurt Herb Sauce and Grilled Pita</a> or this <a href="http://www.weareneverfull.com/make-friends-with-your-butcher-herb-and-lavender-stuffed-standing-pork-loin-rib-roast/" target="_blank">Lavender &amp; Herb de Provence-stuffed Pork Rib Roast</a>?  How about a simple and healthy <a href="http://www.weareneverfull.com/trying-hard-to-think-spring-parsley-garlic-and-parmigiano-stuffed-artichokes/" target="_blank">Artichokes Stuffed with Parsely, Garlic and Parmigiano?</a></p>
<p style="text-align: left;">Think spring, readers! Think spring.</p>
<p style="text-align: left;"><em><strong>Check out WANF&#8217;s other Top 5 <a href="http://www.weareneverfull.com/contests" target="_blank">contests and winners here</a>.</strong></em></p>
]]></content:encoded>
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		<slash:comments>45</slash:comments>
		</item>
		<item>
		<title>Taco Bell? I Think Not &#8211; How Good An Authentic Carne Asada Taco Can Make You Feel</title>
		<link>http://www.weareneverfull.com/taco-bell-i-think-not-how-good-an-authentic-carne-asada-taco-can-make-you-feel/</link>
		<comments>http://www.weareneverfull.com/taco-bell-i-think-not-how-good-an-authentic-carne-asada-taco-can-make-you-feel/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 20:29:07 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[barbecue]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[cheap meal]]></category>
		<category><![CDATA[chile]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[language]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[serrano]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[tomatillos]]></category>
		<category><![CDATA[tortilla]]></category>
		<category><![CDATA[tortillas]]></category>
		<category><![CDATA[tradition]]></category>
		<category><![CDATA[authentic]]></category>
		<category><![CDATA[carne asada]]></category>
		<category><![CDATA[skirt steak]]></category>
		<category><![CDATA[taco]]></category>
		<category><![CDATA[taco bell]]></category>
		<category><![CDATA[tacos]]></category>
		<category><![CDATA[traditional]]></category>

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		<description><![CDATA[Normally we wouldn&#8217;t post a recipe for something as everyday as a steak taco. Most people know how to make them, right? But how many take the time to cook them really, really well? It actually doesn’t take much longer to make them more authentic. I&#8217;m not being a food snob here, I&#8217;m just talking [...]]]></description>
			<content:encoded><![CDATA[<p align="left">Normally we wouldn&#8217;t post a recipe for something as everyday as a steak taco.  Most people know how to make them, right?  But how many take the time to cook them really, really well?  It actually doesn’t take much longer to make them more authentic.<span>  </span>I&#8217;m not being a food snob here, I&#8217;m just talking from experience.  I&#8217;ve made my fare share of ground-beef tacos or over-cooked cubes-of-steak tacos.  But since we&#8217;ve been united with, made out and fallen in love with our seasoned, heavy-duty, cast-iron skillet, we&#8217;ll never be the same.  We&#8217;ve fallen under its spell and will never return to the old way of cooking steak inside the home. Of course, an outside grill is the second best way to cook a steak!</p>
<p><a href="http://www.flickr.com/photos/53264786@N00/2383525638/" title="Perfect Steak Tacos with Rajas and Tomatillo Salsa by SeppySills, on Flickr"></a></p>
<p style="text-align: center"><a href="http://www.flickr.com/photos/53264786@N00/2383525638/" title="Perfect Steak Tacos with Rajas and Tomatillo Salsa by SeppySills, on Flickr"><img src="http://farm4.static.flickr.com/3006/2383525638_17c9ea0a50.jpg" alt="Perfect Steak Tacos with Rajas and Tomatillo Salsa" height="375" width="500" /></a></p>
<p>Since we&#8217;re always on the search for the traditional and authentic, we really wanted to do the steak taco justice.  In Mexico street food is rampant, fresh and delicious. You won&#8217;t see <em>Old El Paso </em>pre-made, fried taco shells, pre-packaged &#8220;taco seasoning&#8221; or over-salted ground beef plopped in the middle of the tortilla.  The meat, veggies or fish and toppings are fresh and the food is cheap. Carne asada (grilled steak) is one of the most popular dishes of many parts of Northern Mexico. It’s synonymous with barbecue &#8211; the verb, not the noun version as is often used in America to describe the sweet sauce brushed on various bits of meat and poultry.   Even more interesting is that &#8220;<em>a carne asada&#8221;</em> or <em>&#8220;una carne asada&#8221; </em>in Mexico also refers to the party/social gathering/event surrounding the making of the actual meal. I think that&#8217;s pretty kick-ass.  I feel like Mexicans always find a good reason to party!  They&#8217;ve got tequila AND <em>&#8216;una carne asada&#8217;</em>!</p>
<p>You may also be interested to know that tacos have been around for a long time.  No, I mean a <em>really</em> long time.  Like, longer than a Britney Spears marriage (cheap shot and bad joke, I know).  A Spanish soldier named Bernal Diaz del Castillo wrote about the taco in the 1500&#8242;s but he&#8217;s not the inventor of the delicious, utensil-less, portable meal.  Anthropologists discovered evidence that those who lived in the lake region of the Valley of Mexico made tacos filled with fish (hey, they lived by a lake).  In other parts of Mexico, tacos were filled with live insects, locusts and/or snails. Fillings were determined by what was local and available, same as many other culture’s meals, except America, of course.  Today, this still holds true.  Although you may not find many taco stands selling insect or locust tacos, fillings will be different depending on the geographical region you are eating them in.</p>
<p>The first taco recipe found in America comes from a California cookbook published in 1914 called &#8220;<em>California-Mexican Spanish Cook Book</em>&#8220;.  The recipe went as follows:</p>
<blockquote><p><em>The tacos are made by putting chopped cooked beef and chili sauce in tortilla made of meal and flour; folded, edges sealed together with egg; fried in deep fat, chile sauce served over it.</em></p></blockquote>
<p>Very different from what the Mexicans and Americans look at as tacos today. The above quote seems more like a tortilla empanada or chimichanga? A real, traditional carne asada taco will always be pretty bland and never spicy. The meat, usually finely cut flank or skirt steak, <a href="http://www.flickr.com/photos/53264786@N00/2382692835/" title="Perfect Steak for Tacos by SeppySills, on Flickr"></a><img src="http://farm3.static.flickr.com/2326/2382692835_10d6740e5d_m.jpg" alt="Perfect Steak for Tacos" align="right" border="0" height="180" width="240" />should be seasoned only with some salt because the delicious flavor of the beef is what is to be tasted. No cumin, no chili powder – nothing but salt. The spiciness and other flavor comes from the various toppings you can put on your carne asada.  Salsas, chopped white onion and cilantro are just a few traditional toppings. This dish is also traditionally made with corn tortillas, although we (ok, I) forgot to pick some up on my grocery trip and I couldn’t be arsed going back to the store.</p>
<p>For our toppings we decided to make another popular Mexican condiment, <strong><em>rajas. </em></strong>As the great Rick Bayless puts it, rajas is “a true-blooded Mexican classic”.  The word rajas is spanish for strips and in Mexico that means strips of chile. In parts of central and northen Mexico poblanos grow everywhere, so rajas will feature the poblano chile.  Again, just like with the fillings of tacos being determined by the geographic location, so is the rajas topping. Poblano peppers are dark green in color and don’t have much of a spiciness to them. In parts of California these peppers are called “passillas” and in Mexico, “chile verde”. You may have heard of ancho chiles, well these are poblano’s in their dried form. The rajas are basically made of onion, roasted poblano, some garlic and herbs. Ok, now on to the recipe!</p>
<p><a href="http://www.flickr.com/photos/53264786@N00/2383520708/" title="Charring a Poblano by SeppySills, on Flickr"><img src="http://farm4.static.flickr.com/3164/2383520708_8f1ebf9cd0_t.jpg" alt="Charring a Poblano" align="middle" border="0" height="75" width="100" /></a>   + <a href="http://www.flickr.com/photos/53264786@N00/2383521298/" title="Roasted Pobano Pepper by SeppySills, on Flickr"><img src="http://farm4.static.flickr.com/3258/2383521298_1a080048e1_t.jpg" alt="Roasted Pobano Pepper" align="middle" height="100" width="75" /></a>   = <a href="http://www.flickr.com/photos/53264786@N00/2382691453/" title="Blackened Poblano by SeppySills, on Flickr"><img src="http://farm4.static.flickr.com/3216/2382691453_04299fc399_t.jpg" alt="Blackened Poblano" align="middle" height="75" width="100" /></a></p>
<p><strong><u>STEAK TACOS WITH RAJAS AND SALSA VERDE (Tomatillo Salsa) &#8211; serves 3-4</u></strong></p>
<p><em><strong>Ingredients for Steak</strong></em></p>
<ul>
<li>3 pounds steak (preferably skirt or flank</li>
<li>Salt</li>
<li>Corn or flour tortillas (corn preferable)</li>
<li>Optional toppings: avocado slices, lime juice, crema/sour cream, thinly sliced cabbage, diced onion, jalapenos, scallions etc</li>
</ul>
<p><strong><em>Ingredients for Rajas:<o:p></o:p></em></strong></p>
<ul style="margin-top: 0in" type="disc">
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000"><span style="font-family: Georgia"><font size="3">2 poblano peppers, roasted, skin removed and thinly sliced<o:p></o:p></font></span></font></li>
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000"><em><span style="font-family: Georgia"><font size="3">Optional and not traditional: yellow or orange pepper, thinly sliced<o:p></o:p></font></span></em></font></li>
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000"><span style="font-family: Georgia"><font size="3">1 onion, thinly sliced<o:p></o:p></font></span></font></li>
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000"><span style="font-family: Georgia"><font size="3">oil<o:p></o:p></font></span></font></li>
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000"><span style="font-family: Georgia"><font size="3">2 cloves garlic, minced<o:p></o:p></font></span></font></li>
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000"><span style="font-family: Georgia"><font size="3">pinch of oregano ,thyme (optional)<o:p></o:p></font></span></font></li>
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000"><span style="font-family: Georgia"><font size="3">salt<o:p></o:p></font></span></font></li>
</ul>
<p><font color="#000000"><span style="color: #333333; font-family: Georgia"><o:p><font size="3"> </font></o:p></span><strong><em><span style="color: #333333; font-family: Georgia"><font size="3">Ingredients for Salsa Verde (Tomatillo Salsa)<o:p></o:p></font></span></em></strong></font></p>
<ul style="margin-top: 0in" type="disc">
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000"><span style="font-family: Georgia"><font size="3">3 – 4 tomatillos, husk removed, washed and roasted in oven<o:p></o:p></font></span></font></li>
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000"><span style="font-family: Georgia"><font size="3">1 clove garlic, minced<o:p></o:p></font></span></font></li>
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000">1 scallion, sliced</font><br />
<font color="#000000"><span style="font-family: Georgia"></span></font></li>
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000"><span style="font-family: Georgia"><font size="3">Handful of fresh cilantro<o:p></o:p></font></span></font></li>
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000"><span style="font-family: Georgia"><font size="3">Lime juice<o:p></o:p></font></span></font></li>
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000"><span style="font-family: Georgia"><font size="3">Pinch of salt<o:p></o:p></font></span></font></li>
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000" size="3"><em><span style="font-family: Georgia">Optional</span></em><span style="font-family: Georgia">: Roasted spicy pepper like habenero or Serrano, minced<o:p></o:p></span></font></li>
</ul>
<p><font color="#000000"><span style="color: #333333; font-family: Georgia"><o:p><font size="3"> </font></o:p></span><strong><em><span style="color: #333333; font-family: Georgia"><font size="3">What to do:<o:p></o:p></font></span></em></strong><strong><em><span style="color: #333333; font-family: Georgia"><o:p><font size="3"> </font></o:p></span></em></strong></font></p>
<ol style="margin-top: 0in" type="1">
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000"><span style="font-family: Georgia"><font size="3">Heat oven to 475.<span>  </span>When oven comes up to temperature, add your tomatillos and allow to roast whole for 10-15 minutes until soft and slightly browned.<o:p></o:p></font></span></font></li>
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000"><span style="font-family: Georgia"><font size="3">Salt your steak on both sides.<span>  </span>Roast your poblano pepper by placing pepper directly on the open flame of your gas stove turning frequently.<span>  </span>You will do this until the skin is blistered and blackened all over the chile.<span>  </span>Remove and place a towel over it until it cools.<o:p></o:p></font></span></font></li>
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000"><span style="font-family: Georgia"><font size="3">Remove tomatillos from oven and make salsa verde by placing all the ingredients in a food processor or blender and blend until smooth.<span>  </span>Taste for seasoning by adding salt and extra lime juice if necessary.<o:p></o:p></font></span></font></li>
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000"><span style="font-family: Georgia"><font size="3">Now, make the rajas by heating up a skillet till red hot.<span>  </span>Add some oil and first saute your onions and yellow pepper (if using).<span>  </span>Allow to sauté for 4 to 5 minutes and then add the garlic.<span>  </span>Allow to sauté for another minute or two.<span>  </span>Finally, add the roasted poblano pepper and sauté for 30 seconds.<span>  </span>Remove all to a plate.<o:p></o:p></font></span></font></li>
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000"><span style="font-family: Georgia"><font size="3">In the same skillet, not adding any extra oil, add your steak.<span>  </span>This process should be QUICK.<span>  </span>We like our steak really pink inside – medium rare.<span>  </span>For a thin piece of steak, this will mean cooking each side for about 3 to 4 minutes per side.<span>  </span>If worse comes to worse, UNDERCOOK it and then make a little slice in it. You can always cook it a bit more, but never take back the cooking time on an overcooked piece of steak.<o:p></o:p></font></span></font></li>
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000"><span style="font-family: Georgia"><font size="3">Remove steak and allow to rest for 5 minutes.<span>  </span>Meanwhile, heat up your tortillas.<span>  </span>If using flour, heat in dry skillet for a few moments on each side and wrap in a towel. Or, microwave for 20 seconds wrapped in a towel. If using corn tortillas, you should fry them a bit in some oil in the skillet. You don’t want them crispy, just pliable and cooked.<o:p></o:p></font></span></font></li>
<li style="margin: 0in 0in 0pt; color: #333333; line-height: 14.4pt" class="MsoNormal"><font color="#000000"><span style="font-family: Georgia"><font size="3">Cut your steak on the bias against the lines of the steak so you get a clean cut.<span>  </span>Assemble your tacos by putting all the various toppings you’d like on each!<span>  </span>ENJOY.<o:p></o:p></font></span></font></li>
</ol>
<p><a href="http://www.flickr.com/photos/53264786@N00/2383524568/" title="Perfect Steak Tacos with Rajas and Tomatillo Salsa - Fixings by SeppySills, on Flickr"><img src="http://farm3.static.flickr.com/2063/2383524568_eeb815b09b.jpg" alt="Perfect Steak Tacos with Rajas and Tomatillo Salsa - Fixings" height="375" width="500" /></a></p>
<p><strong><u>CHECK OUT SOME OF THESE OTHER RECIPES YOU MAY ENJOY:</u></strong></p>
<ul>
<li><strong><a href="http://www.weareneverfull.com/how-to-spatchcock-a-chicken/" target="_blank">SPATCHCOCK CHICKEN (A TUTORIAL)</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/shredded-chicken-sopes-with-tomatillo-avocado-salsa/" target="_blank">SHREDDED CHICKEN SOPES WITH TOMATILLO AVOCADO SAUCE</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/who-said-there-wasnt-room-for-wonder-bread-in-gourmet-cooking/" target="_blank">BREAD-CRUSTED FISH WITH LEMON-BUTTER SAUCE</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/eating-the-easter-bunny-and-our-first-podcast/" target="_blank">PROVENCAL RABBIT WITH OLIVES AND CAPERS</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/another-easy-meal-3-ground-lamb-kabobs-lamb-kubideh/" target="_blank">GROUND LAMB KABOBS (Lamb Kubideh)</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/stuff-this-into-your-easter-basket-hornazo-spanish-easter-bread/" target="_blank">HORNAZO (Spanish Sausage-Stuffed Easter Bread)</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/the-remake-was-a-success-and-its-even-vegetarian/" title="Pappa al Pomodoro">PAPPA AL POMODORO (Tuscan Tomato and Bread Soup)</a> </strong></li>
</ul>
]]></content:encoded>
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		</item>
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		<title>How to Spatchcock a Chicken</title>
		<link>http://www.weareneverfull.com/how-to-spatchcock-a-chicken/</link>
		<comments>http://www.weareneverfull.com/how-to-spatchcock-a-chicken/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 15:55:15 +0000</pubDate>
		<dc:creator>Jonny</dc:creator>
				<category><![CDATA[adobo]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[crispy]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[grilled]]></category>
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		<category><![CDATA[healthy]]></category>
		<category><![CDATA[important details]]></category>
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		<category><![CDATA[poultry]]></category>
		<category><![CDATA[Puerto Rican]]></category>
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		<category><![CDATA[spices]]></category>
		<category><![CDATA[Steven Raichlen]]></category>
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		<category><![CDATA[flatten]]></category>
		<category><![CDATA[flattening a chicken]]></category>
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		<category><![CDATA[how to spatchcock]]></category>
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		<guid isPermaLink="false">http://www.weareneverfull.com/how-to-spatchcock-a-chicken/</guid>
		<description><![CDATA[So, rather like the DJ I never was, but always secretly thought I could be if I could just get my hands on 1,000 records, 2 gold Technics 1200s, and 5 years to practice in my bedroom, I&#8217;m starting this post, or jam, if you will, by giving a series of shout outs. The first [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/weareneverfull/6623665969/" title="How to Spatchcock a Chicken - FINAL LOOK by SeppySills, on Flickr"><img src="http://farm8.staticflickr.com/7009/6623665969_036d07fa9b.jpg" width="481" height="500" alt="How to Spatchcock a Chicken - FINAL LOOK"></a></p>
<p>So, rather like the DJ I never was, but always secretly thought I could be if I could just get my hands on 1,000 records, 2 gold Technics 1200s, and 5 years to practice in my bedroom, I&#8217;m starting this post, or jam, if you will, by giving a series of shout outs. The first big shout goes out to Steven &#8220;Steve&#8221; Raichlen of the seemingly discontinued, but wrongfully so, PBS show <em>Barbecue University</em> for initially encouraging us to give this a try and then providing us with a couple of simple and tasty variations. And the second holla is at Peter of <a href="http://kalofagas.blogspot.com">Kalofagas</a> who reminded us that we had been meaning to write this post for quite a while with his recent, delicious-looking piece on <a href="http://kalofagas.blogspot.com/2008/03/peter-is-doing-churrasco.html">churrasco chicken</a>.</p>
<p>You see, for a while now we&#8217;ve been convinced that the problem with so much chicken, like many kinds of poultry, is that when cooked whole, some parts end up perfectly cooked and other parts under-done, or in order to remedy this, some parts get overcooked and dry, so that the other bits are done right. It&#8217;s a dilemma which faces every American household at Thanksgiving every year, and frankly, I&#8217;ve yet to eat a turkey anywhere that was cooked in one piece that didn&#8217;t have dry breast meat. In fact, it gets even worse in the summer when you&#8217;re over at the neighbors&#8217; house and they stick a load of chicken drumsticks in bbq-sauce on the grill. 20 minutes later they&#8217;re black on the outside and bloody and gross on the inside. That&#8217;s really quite unpleasant. However, we think we&#8217;ve found a solution to these common problems in spatchcock. Yes, you heard it right, spatchcock.</p>
<p>The derivation of the term is uncertain. Some suggest it is a contraction of the phrase &#8220;dispatch the cock&#8221; but I&#8217;m not sure about that. It just sounds unlikely. Similarly, the inventor of this technique is also unknown, but it is used widely throughout the world in recipes that call for the grilling of a whole bird because it results in deliciously moist flesh throughout, every time. And I mean, every time. It&#8217;s almost a fool-proof recipe providing you have a moderate level of control over your limbs and have some concept of fire-safety. Here&#8217;s how to do it:</p>
<table align="center">
<tr>
<td><a href="http://www.flickr.com/photos/weareneverfull/2333256495/" title="Grilled Spatchcock Chicken w/ Adobo Rub by SeppySills, on Flickr"><img src="http://farm4.staticflickr.com/3245/2333256495_12292c52e2.jpg" width="500" height="375" alt="Grilled Spatchcock Chicken w/ Adobo Rub"></a></td>
</tr>
</table>
<p><u><em><strong>Spatchcock Chicken (with adobo rub)</strong></em></u></p>
<p>1 large oven-roaster chicken (about 3-4 lbs)<br />
5-6 tbsp adobo seasoning/rub (this can either be store bought adobo &#8211; Goya brand &#8211; or you can make your own (see below)<br />
2 tbsp olive oil</p>
<p><strong><em><u>Adobo Rub</u></em></strong><br />
3 tbsp kosher salt<br />
1 tbsp black pepper<br />
1 tbsp dried oregano<br />
1 tbsp lemon pepper<br />
Combine dry spices in a bowl or make double/triple quantities and store in an airtight jar for later.</p>
<p>*Please note that adobo doesn&#8217;t necessarily have a set recipe. It has commonly recurring ingredients, but like many <em>recetas de abuela</em> each one is slightly different.</p>
<p><u><em><strong>How to &#8220;spatch&#8221; the cock:</strong></em></u> (<em>follow the illustrated step-by-step</em>)<u><br />
</u></p>
<ol>
<li>Take a pair of good, strong scissors or kitchen shears. Pat your chicken dry with some kitchen paper/towels and place it breast side down on a cutting board.</li>
<p><a href="http://www.flickr.com/photos/weareneverfull/2333250059/" title="How to Spatchcock a Chicken - Step 1 by SeppySills, on Flickr"><img src="http://farm3.staticflickr.com/2096/2333250059_6b39386573_m.jpg" width="180" height="240" alt="How to Spatchcock a Chicken - Step 1"></a></p>
<li>With your scissors cut along one side of the backbone &#8211; breaking through the ribs with a satisfying &#8220;snick&#8221; &#8211; all the way through to the other end. Turn the chicken around and cut along other side of the backbone, so you&#8217;re left with the intact backbone in one hand, the scissors in the other, and a chicken with long gap in its back.</li>
<p><a href="http://www.flickr.com/photos/weareneverfull/2334077360/" title="How to Spatchcock a Chicken - Step 2 by SeppySills, on Flickr"><img src="http://farm4.staticflickr.com/3120/2334077360_2575d7142c_m.jpg" width="180" height="240" alt="How to Spatchcock a Chicken - Step 2"></a></p>
<p><a href="http://www.flickr.com/photos/weareneverfull/2334078146/" title="How to Spatchcock a Chicken - Step 3 by SeppySills, on Flickr"><img src="http://farm4.staticflickr.com/3145/2334078146_fa4a1c6d4d_m.jpg" width="180" height="240" alt="How to Spatchcock a Chicken - Step 3"></a></p>
<p><a href="http://www.flickr.com/photos/weareneverfull/2334077692/" title="How to Spatchcock a Chicken - Step 2 by SeppySills, on Flickr"><img src="http://farm3.staticflickr.com/2238/2334077692_211b1d2e77_m.jpg" width="180" height="240" alt="How to Spatchcock a Chicken - Step 2"></a></p>
<p><a href="http://www.flickr.com/photos/weareneverfull/2333251639/" title="How to Spatchcock a Chicken - Step 4 by SeppySills, on Flickr"><img src="http://farm3.staticflickr.com/2379/2333251639_cf633fab60_m.jpg" width="180" height="240" alt="How to Spatchcock a Chicken - Step 4"></a></p>
<li>Now press down on the sides (ribs) of the chicken either side of the breastbone until you hear another little crunch. Feel free to slice open the membrane surrounding the breast bone and remove that too, but it&#8217;s kind of a pain and I nearly always end up savaging the breast meat by being clumsy. Anyway, what you get is a chicken that&#8217;s now mostly flat.</li>
<p><a href="http://www.flickr.com/photos/weareneverfull/2334078962/" title="How to Spatchcock a Chicken - Step 6 by SeppySills, on Flickr"><img src="http://farm3.staticflickr.com/2305/2334078962_8e0182f770_m.jpg" width="180" height="240" alt="How to Spatchcock a Chicken - Step 6"></a></p>
<li>Take your scissors again and trim off the wing tips at the first joint. These tend to burn when cooked.</li>
<p><a href="http://www.flickr.com/photos/weareneverfull/2333253961/" title="How to Spatchcock a Chicken - Step 10 by SeppySills, on Flickr"><img src="http://farm4.staticflickr.com/3295/2333253961_ffc4161494_m.jpg" width="180" height="240" alt="How to Spatchcock a Chicken - Step 10"></a></p>
<li>Next, make two small incisions into the flaps of skin below the breast (at the leg end) and poke the legs through these holes. This will help keep your bird flat. Be careful not to rip these holes as you do this, as you want your first spatchcock to look as good as it tastes, right?</li>
<p><a href="http://www.flickr.com/photos/weareneverfull/2333252811/" title="How to Spatchcock a Chicken - Step 8 by SeppySills, on Flickr"><img src="http://farm3.staticflickr.com/2063/2333252811_5bde9b1bec_m.jpg" width="240" height="180" alt="How to Spatchcock a Chicken - Step 8"></a></p>
<p><a href="http://www.flickr.com/photos/weareneverfull/2334080542/" title="How to Spatchcock a Chicken - Step 9 by SeppySills, on Flickr"><img src="http://farm4.staticflickr.com/3277/2334080542_63a0836026_m.jpg" width="180" height="240" alt="How to Spatchcock a Chicken - Step 9"></a></p>
<p><a href="http://www.flickr.com/photos/weareneverfull/2333254305/" title="How to Spatchcock a Chicken - FINAL LOOK by SeppySills, on Flickr"><img src="http://farm4.staticflickr.com/3196/2333254305_552319736b_m.jpg" width="180" height="240" alt="How to Spatchcock a Chicken - FINAL LOOK"></a></p>
<li>Then, you&#8217;re almost ready. (see how simple this is?) Rub your bird very lightly with olive oil &#8211; do not drench it or the spices will all just slide off. Then sprinkle very liberally all over with the adobo rub, patting it on to make sure it sticks. It might look like you&#8217;ve used a lot of rub here, and you have, but some will fall off during cooking, and you&#8217;re not flavoring the chicken with anything else, so you can afford to be generous. Let your chicken sit with the rub on it, at room temperature for at least fifteen minutes before cooking.</li>
<p><a href="http://www.flickr.com/photos/weareneverfull/2333254687/" title="Spatchcock Chicken with Adobo by SeppySills, on Flickr"><img src="http://farm3.staticflickr.com/2238/2333254687_3c1389abc8_m.jpg" width="180" height="240" alt="Spatchcock Chicken with Adobo"></a></p>
<li>Now, you need to prepare your grill. And this <strong>must</strong> be done on a grill. Okay, it <em>can</em> be done in the oven and turn out well, but with spring approaching you just can&#8217;t beat the al fresco cooking experience.</li>
<li>Before igniting anything, make sure your grill is clean. Remove the grate and fire up the grill &#8211; charcoal or gas, is fine. You want the grill at around 350F. If you&#8217;re using charcoal make sure you can rearrange the coals once they&#8217;re ready. And if you&#8217;re using gas, make sure you can control which burners are on or off &#8211; this is crucial to success here because the perfect spatchcock chicken is cooked using indirect heat.</li>
<li>When grill is up to temperature, rearrange charcoal (or turn burners on or off) so that you can fit a 10-inch aluminum baking pan containing about an inch of water in the middle of the grill so that it is not directly over the heat source. Replace your grate and brush with oil. Close lid of grill and allow to return to 350F &#8211; about five minutes. If you&#8217;re using gas you might have to fiddle with the temperature a little because you&#8217;ll almost certainly have to turn off at least one of the burners.</li>
<li>Anyway, when the thermometer reads 350F place your chicken breast-side up on the grill directly over the baking pan and let it cook for at least 25 minutes. All the while making sure the temperature remains at least 350F. <strong>Do not peek at the chicken</strong>. It&#8217;s doing fine by itself. Every time you even crack the lid a little you add five minutes to the cooking time!</li>
<li>Then after 25 minutes, turn your chicken over and cook for another 25 minutes. Depending on your grill you might want to power it up a bit here. You&#8217;ll know how it&#8217;s doing by how well colored the skin has become. If it&#8217;s still looking a bit pale it might either need longer at 350F or a bit more heat. We typically crank it up to a shade over 400F for the last fifteen minutes to make sure the skin gets crispy, which, apart from moist flesh, is the principal requirement of any roasted/grilled poultry.</li>
<p><a href="http://www.flickr.com/photos/weareneverfull/2333254955/" title="Grilled Spatchcock Chicken with Adobo rub by SeppySills, on Flickr"><img src="http://farm3.staticflickr.com/2146/2333254955_82b2b7c64c_m.jpg" width="240" height="180" alt="Grilled Spatchcock Chicken with Adobo rub"></a></p>
<li>When your chicken is looking golden brown or perhaps a shade or two darker, take it off the grill and tent it lightly in foil for around fifteen minutes. We rarely use our meat thermometer because it&#8217;s not accurate, but if you have one you trust, now would be a good time to give it blast. Remember, always check the bit between the breast and the thigh. Generally speaking though, if the juices in the leg are running clear at this point, you&#8217;re in a good shape.</li>
</ol>
<p>We ate our adobo spatchcock chicken with some roasted potatoes and a mixed green salad, but frankly these accompaniments are just gilding the lily. If you&#8217;ve done this right, the chicken itself will be almost too delicious to adulterate with any side dishes.</p>
<p>Naturally, you can flavor your chicken with anything you like. We&#8217;ve made north African-spiced chickens, Pollo alla Diavola (Tuscan-style chicken with red pepper flakes), Thai-perfumed birds, and &#8220;summer chicken&#8221; rubbed with thyme, rosemary, sage, salt and butter, amongst others. Again, the point is not the flavorings you use, but how perfectly this technique cooks chicken. The breast stays moist, the legs are cooked perfectly and the skin gets crispy. And it works every time. I&#8217;m planning to spatchcock a chicken every week now it&#8217;s getting warmer.</p>
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		<title>Avgolemono Soup &#8211; Greek Chicken Soup for The Soul</title>
		<link>http://www.weareneverfull.com/avgolemono-soup-greek-chicken-soup-for-the-soul/</link>
		<comments>http://www.weareneverfull.com/avgolemono-soup-greek-chicken-soup-for-the-soul/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 21:22:19 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[cheap meal]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[orzo]]></category>
		<category><![CDATA[pita]]></category>
		<category><![CDATA[quick meal]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[avgolemono]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[easy meal]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[quick]]></category>

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		<description><![CDATA[There&#8217;s a Greek restaurant up the street from where we live that makes really delicious Avgolemono Soup and we&#8217;ve been recreating it at home since we first tried it. The best way to describe this soup is like a lemony, creamy chicken soup &#8211; Avgolemono actually means &#8216;egg-lemon&#8217;, natch. The most interesting part about it [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/53264786@N00/2250209579/" title="Avgolemono Soup by SeppySills, on Flickr"><img src="http://farm3.static.flickr.com/2209/2250209579_93507526cd.jpg" alt="Avgolemono Soup" align="absmiddle" height="330" width="500" /></a><br />
There&#8217;s a Greek restaurant up the street from where we live that makes really delicious Avgolemono Soup and we&#8217;ve been recreating it at home since we first tried it. The best way to describe this soup is like a lemony, creamy chicken soup &#8211; Avgolemono actually means &#8216;egg-lemon&#8217;, natch. The most interesting part about it is that the creaminess comes from beaten eggs, not cream! I would put money down that this soup will cure whatever ails ya quicker than a can of Campbells! I highly recommend making this soup year round. In the winter it warms you up and in other months, the lemon brings a touch of lightness and brightness to the meal. Not only is it cheap to make, but it&#8217;s simple too. We topped ours with a grilled pita &#8220;cruton&#8221; topped with some hummus. Enjoy!</p>
<p><strong><u>AVGOLEMONO SOUP (Greek Chicken Soup with Orzo, Egg and Lemon)</u></strong></p>
<p><em><strong>I</strong></em><em><strong>ngredients:</strong></em></p>
<ul>
<li>4 eggs</li>
<li>juice of 3 lemons (make sure they&#8217;re juicy!)</li>
<li>8 cups chicken stock</li>
<li>some hot water (ONLY IF NECESSARY)</li>
<li>1 large chicken breast or 2 normal sized ones</li>
<li>1 onion, diced</li>
<li>1 1/2 cup orzo</li>
<li>Salt and Pepper</li>
<li>1 teaspoon oregano</li>
</ul>
<p><strong><em>What to do:</em></strong></p>
<ol>
<li>Bring your chicken stock to a boil. Add chicken and diced onions<img src="http://farm3.static.flickr.com/2393/2250263095_f496f0807e.jpg" align="right" height="500" width="107" /> (20-30 minutes in total depending on size).</li>
<li>After about 15 minutes, add your orzo (takes about 12 minutes to cook).</li>
<li>After your chicken is cooked (20-30 minutes), remove and let cool for a few minutes so you can shred it (throw in the freezer if time is limited). Lower the heat on your chicken stock to low just to keep it warm. Ladle about 2 or 3 cups of the stock into a bowl to cool (<strong>you will use this to mix in with the egg and lemon mixture &#8211; must be cool to prevent it from curdeling</strong>).</li>
<li>Squeeze the lemon into a Pyrex measuring cup (or something with a spout).</li>
<li>Meanwhile, the fun part. Crack your eggs in a large bowl and vigorously whisk until the mixture looks foamy. Slowly add (while whisking at the same time) your lemon juice into the foamy egg until it is completely incorporated.</li>
<li>While continuing to whisk the foamy egg mixture, slowly add your warm/cool stock that you reserved in another bowl from step 3 until it&#8217;s completely mixed in with the egg mixture (again, make sure it&#8217;s not boiling hot &#8211; you don&#8217;t want this to scramble!).</li>
<li>
<p align="left">Slowly add this mixture back into the pot. Shred the chicken and add back into the pot. Add oregano. If extra liquid is needed, add a bit of water. Allow to come back to a decent temperature and serve immediately.</p>
</li>
</ol>
<p align="left"><a href="http://www.flickr.com/photos/53264786@N00/2250208973/" title="Avgolemono Soup w/ Pita and Hummus "></a></p>
<p style="text-align: center"><a href="http://www.flickr.com/photos/53264786@N00/2250208973/" title="Avgolemono Soup w/ Pita and Hummus "><img src="http://farm3.static.flickr.com/2021/2250208973_175af37906_m.jpg" alt="Avgolemono Soup w/ Pita and Hummus " height="240" width="217" /></a></p>
<p><strong><br />
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<ul>
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<li><strong><a href="http://www.weareneverfull.com/lidias-lamb-chops/" target="_blank">LIDIA’S LAMB CHOPS (Lamb Chops with A Mustard Anchovy Sauce)</a></strong></li>
<li><strong><a href="http://www.weareneverfull.com/some-like-it-moist-whole-fish-baked-in-a-big-ol-mound-of-salt-a-side-of-okra-fritters-w-louisiana-remoulade/" target="_blank">WHOLE FISH BAKED IN SALT</a></strong></li>
</ul>
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