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	<title>We Are Never Full &#187; lentils</title>
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		<title>Mulligatawny Soup &#8211; The Brits Know How To Shake It Up</title>
		<link>http://www.weareneverfull.com/mulligatawny-soup/</link>
		<comments>http://www.weareneverfull.com/mulligatawny-soup/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 19:36:13 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[British]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[cheap meal]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[Anglo]]></category>
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		<category><![CDATA[chicken]]></category>
		<category><![CDATA[first course]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[mulligatawny]]></category>
		<category><![CDATA[quick recipe]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[red lentils]]></category>
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		<guid isPermaLink="false">http://www.weareneverfull.com/?p=1354</guid>
		<description><![CDATA[
One finds mulligatawny soup on an Indian restaurant menu the same way one always finds buffalo wings or nachos on a bar menu. It just has to be there &#8211; if it wasn&#8217;t on the menu you just know there&#8217;s something wrong with the place. But how many of you have ever ordered it over [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align:center";><a href="http://www.flickr.com/photos/weareneverfull/4349389299/" title="Mulligatawny Soup by SeppySills, on Flickr"><img src="http://farm5.static.flickr.com/4065/4349389299_ccedcf38d4.jpg" width="375" height="500" alt="Mulligatawny Soup" /></a></p>
<p>One finds mulligatawny soup on an Indian restaurant menu the same way one always finds buffalo wings or nachos on a bar menu. It just has to be there &#8211; if it wasn&#8217;t on the menu you just know there&#8217;s something wrong with the place. But how many of you have ever ordered it over the <a href="http://en.wikipedia.org/wiki/Papadum">papadums </a>or <a href="http://www.tasteofindiany.com/web_images/samosa.jpg">samosas </a>to start your meal?  Like many dishes ordered at your local Indian, it can feel like a bit heavy.   This is a good thing if you make this your lunch or your dinner, which is why I absolutely love making batches of this incredibly hearty and extremely inexpensive soup that lasts for many meals. <span id="more-1354"></span></p>
<p>The funny thing is, mulligatawny soup has a kind of shady past.  After doing research, I realized that there is no cut and dry history of the soup.  There are so many variations of mulligatawny, it almost makes sense that it was difficult to pin down its origins. One thing we do know, it&#8217;s not <em>strictly</em> an Indian dish.  It&#8217;s actually based on an Indian dish that was changed into soup to satiate (and placate) the fussy British soldiers during the British Raj (the period between 1858 and 1947 when Britain ruled parts of South Asia/India).</p>
<p>Mulligatawny means &#8220;pepper water&#8221; and is believed to be loosely based on a stew the Brits loved that their <a href="http://en.wikipedia.org/wiki/Tamil_language" target="_blank"><em>Tamil</em></a> servants would often serve.  They &#8220;demanded&#8221; a soup course which, before this time in history, had never been a part of Indian food culture.  The result was a thinned out version of the stew base that they liked so much.  According to research, the British eventually brought the invented soup dish back home where it became a well-loved classic there, but because of its many, many variations, it is hard to know what the original recipe contained.</p>
<p><a href="http://www.flickr.com/photos/weareneverfull/4350133804/" title="Mulligatawny Soup by SeppySills, on Flickr"><img src="http://farm5.static.flickr.com/4038/4350133804_5798f00bc5.jpg" width="500" height="375" alt="Mulligatawny Soup" /></a></p>
<p>Some mulligatawny soups contain rice or noodles, some are made vegetarian, but traditionally it should have a meat base (like chicken or mutton).  Some contain cream, others coconut milk or yogurt.  Some add apples for a sour/sweet flavor, others add tomato while some people just dump in some chutney.  Your head could spin with all the recipes out there!</p>
<p>So how did we come up with our recipe?  Well, we went to our main source &#8211; our local Indian.  We absolutely adore their mulligatawny soup and wanted to eat a version as close to theirs as possible. This homemade recipe is relatively close to one we found in a Madhur Jaffrey book, but with a bit of help from our local Indian restaurant.  It can most definitely be made vegetarian or even vegan (!) and the lentils provide a great heartiness. Pair with some naan (store-bought for us) and you&#8217;ve got an amazing lunch or dinner.  Regardless of it&#8217;s history, mulligatawny soup is going to remain a staple in my household.  It&#8217;s too easy to make and too delicious.</p>
<p><a href="http://www.flickr.com/photos/weareneverfull/4354380886/" title="Mulligatawny Soup by SeppySills, on Flickr"><img src="http://farm3.static.flickr.com/2570/4354380886_a464316ff0.jpg" width="500" height="375" alt="Mulligatawny Soup" /></a></p>
<div class="recipe"><strong>MULLIGATAWNY SOUP (Serves 4 to 6)</strong></p>
<ul>
<li>2 onions, chopped</li>
<li>2 stalks of celery, chopped finely</li>
<li>2 carrots, chopped finely</li>
<li>1 15 oz. can of crushed tomatoes</li>
<li>1 1/2 cups of <span style="text-decoration: underline;">red </span>lentils</li>
<li>2 to 3 tablespoon of spice mix (see below &#8211; you&#8217;ll have extra)
<ul>
<li>2 tbsp. ground coriander seed</li>
<li>1 tbsp. ground cumin</li>
<li>1 tbsp. ground black peppercorns</li>
</ul>
</li>
<li>1 inch piece of ginger, peeled and chopped into a few chunks</li>
<li>4 cloves garlic, peeled, chopped into a few chunks</li>
<li>6 to 8 cups of chicken stock (for veggie version use, ahem, vegetable stock)</li>
<li>1 tbsp. tumeric</li>
<li>3 tbsp. curry</li>
<li>1 cinnamon stick</li>
<li>Juice of 1 lemon or lime</li>
<li>2 chicken breasts, boiled (optional if you are keeping this veggie)</li>
<li>Toppings:  dollop of drained plain yogurt, some almond slices, chopped cilantro and sliced green onion)</li>
</ul>
<p><strong><em>What do to:</em></strong></p>
<ol>
<li>Make a garlic/ginger paste by crushing the chunks in a mortar and pestle.  Use some kosher salt to help it grind better.  If you don&#8217;t have a mortar and pestle, chop the ginger and garlic finely with a knife then, using the side of the knife, crush repeatedly to try and squash it all together.</li>
<li>In a big pot, fry your onion, carrot and celery in a bit of oil.  When it gets some color, add your ginger/garlic paste and fry for 30 seconds or so.</li>
<li>Add all your spices (spice blend, tumeric, curry) including the cinnamon stick. Allow to cook for a few moments, constantly stirring.</li>
<li>Add the tomatoes and stir.</li>
<li>Add lentils and six cups of stock.  Stir and lower heat to a simmer. Cover and cook for 40 to 50 minutes, checking to make sure the liquid level isn&#8217;t too low.</li>
<li>While the lentils are cooking, boil some water and add your chicken.  Boil the chicken pieces for about 25 to 35 minutes, depending on the size of the pieces.  Smaller, less time to be cooked. Bigger, more time needed.  When they are done, remove from water and allow to cool. After it cools, remove chicken from bone and either chop up or shred with fingers.</li>
<li>Taste the lentils &#8211; when they are not too hard to the tooth, the soup is ready to be blended.  <strong>FIRST REMOVE THE CINNAMON STICK!!</strong> Using a stick blender (or, if you prefer, a regular blender), puree the soup until completely smooth.  You may want to add more warm chicken stock or water to thin it out.  Sometimes the consistency is too thick so make it to your liking by adding a bit of liquid.</li>
<li>Stir in the lemon or lime juice and some chopped cilantro if you choose.  Add the chicken and stir.</li>
<li>Pour into bowls and top with some chopped almonds, green onion and a dollop of yogurt.  Enjoy with some naan bread warmed in the oven.</li>
</ol>
</div>
]]></content:encoded>
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		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Meat Break: Seared Tuna with Lentils and Basil Oil</title>
		<link>http://www.weareneverfull.com/meat-break-seared-tuna-with-lentils-and-basil-oil/</link>
		<comments>http://www.weareneverfull.com/meat-break-seared-tuna-with-lentils-and-basil-oil/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 01:28:55 +0000</pubDate>
		<dc:creator>Amy and Jonny</dc:creator>
				<category><![CDATA[Tuna]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[puy]]></category>
		<category><![CDATA[rare]]></category>
		<category><![CDATA[seared]]></category>
		<category><![CDATA[sesame seeds]]></category>
		<category><![CDATA[tuna steak]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/?p=777</guid>
		<description><![CDATA[
The heavens have cleared here in NYC, finally.  After over twenty straight days of clouds and/or rain, we celebrated the welcoming warm and sunny weather with something light and bright.  Before this week, bathing suit season seemed very, very far away &#8211; then the heat and sun came and getting into a bathing suit began [...]]]></description>
			<content:encoded><![CDATA[<p><a title="tuna steak with puy lentils and basil oil by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3671720556/"><img src="http://farm4.static.flickr.com/3580/3671720556_e3fb57d716.jpg" alt="tuna steak with puy lentils and basil oil" width="500" height="375" /></a></p>
<p>The heavens have cleared here in NYC, <em>finally</em>.  After over twenty straight days of clouds and/or rain, we celebrated the welcoming warm and sunny weather with something light and bright.  Before this week, bathing suit season seemed very, <em>very </em>far away &#8211; then the heat and sun came and getting into a bathing suit began staring me in the face immediately. Barf.  I&#8217;ll need a few less <a href="http://www.weareneverfull.com/you-can-keep-your-hot-dogs-make-mine-a-choripan/" target="_blank">choripáns </a>and <a href="http://www.weareneverfull.com/viva-el-patacon-and-childish-humor/" target="_blank">patacones</a> and a few more lentils and fish to feel a bit less &#8220;<em><a href="http://dyao.oxygen.com/" target="_blank">Dance Your Ass Off</a> </em>contestant<em>&#8221; </em>and a bit more <a href="http://en.wikipedia.org/wiki/Gisele_B%C3%BCndchen" target="_blank">Gisele Bündchen</a> pre-pregnancy (that ain&#8217;t no beer bloat, please).<span id="more-777"></span></p>
<p>With the abundance of basil out in the garden, we decorated our plate of lentils and quickly seared, sesame-crusted tuna steaks with some fresh, bright basil oil.  Easiest thing to make and extremely delicious.  Nothing much more to elaborate on except to say that this meal cost about $5 each and took about twenty minutes to prepare.  Can&#8217;t get any better than that (well except if I really did look like Gisele).</p>
<p style="text-align: center;"><a title="tuna steak with puy lentils and basil oil by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3670919091/"><img class="aligncenter" src="http://farm3.static.flickr.com/2588/3670919091_ed50e29fa7.jpg" alt="tuna steak with puy lentils and basil oil" width="375" height="500" /></a></p>
<div class="recipe"><span style="text-decoration: underline;"><strong>SESAME SEARED TUNA OVER LENTILS WITH BASIL OIL (serves 2)</strong></span></p>
<ul>
<li>1 lb fresh tuna steaks</li>
<li>1/4 cup untoasted sesame seeds</li>
<li>1 cup of dry lentils (preferably <a href="http://www.bbc.co.uk/food/glossary/p.shtml?puy_lentils" target="_blank">puy</a>)</li>
<li>1 teaspoon rock salt (kosher salt will be fine too)</li>
<li>1/2 onion, whole and skin removed</li>
<li>4 cloves of garlic, skin on, smashed</li>
<li>1 whole dried red chile</li>
<li>2 bay leaves</li>
<li>1/4 teaspoon of peppercorns</li>
<li>15 large leaves of fresh basil</li>
<li>extra virgin olive oil (more or less 2/3 cup)</li>
<li>boiling water</li>
<li>salt and pepper</li>
<li>stick blender or regular blender</li>
</ul>
<p><em><strong>What to do:</strong></em></p>
<ol>
<li>Add lentils, onion, garlic, bay leaves, salt and peppercorns to a sauce pan.  Cover with boiling water and allow to boil for 15 to 20 minutes, adding more liquid as necessary.</li>
<li>Rub tuna steaks with olive oil and generously season both sides with salt and pepper.  Next, roll steaks in sesame seeds.</li>
<li>Heat up pan till it is very, very hot.  Add tuna steak and sear for 30 seconds on each side (this will ensure it will be perfectly rare in the middle &#8211; if you don&#8217;t like it rare, then add another 30 seconds to each side).  Remove from pan and sprinkle with a bit more of salt (optional) and allow to rest for a moment.</li>
<li>While tuna is resting, make the basil oil by adding the basil leaves to a bowl (if using a stick blender) or blender and slowly add the olive oil until it is completely blended and very, very green.  Lay back on adding any more olive oil if it&#8217;s beginning to look too oily.</li>
<li>Cut the tuna steaks in 1/2 inch slices against the grain.  Remove the bay leaves from the lentils and add some to a plate and top with tuna and some basil oil.  Enjoy with a crisp glass of white wine!</li>
</ol>
</div>
<p style="text-align: center;"><a title="tuna steak with puy lentils and basil oil by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3678456350/"><img class="aligncenter" src="http://farm3.static.flickr.com/2462/3678456350_5c3809bb6d.jpg" alt="tuna steak with puy lentils and basil oil" width="500" height="500" /></a></p>
]]></content:encoded>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Ethiopian Food &#8211; Try It. You&#8217;ll Like It.</title>
		<link>http://www.weareneverfull.com/ethiopian-food-try-it-youll-like-it/</link>
		<comments>http://www.weareneverfull.com/ethiopian-food-try-it-youll-like-it/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 03:06:14 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[African]]></category>
		<category><![CDATA[Ethiopian]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Saveur]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[food magazines]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[berbere]]></category>
		<category><![CDATA[collard greens]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[Ethiopia]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gomen]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[injera]]></category>
		<category><![CDATA[nitir kibbeh]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[split peas]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/ethiopian-food-try-it-youll-like-it/</guid>
		<description><![CDATA[
Last week I had off from work for our &#8220;midwinter&#8221; break.  It wasn&#8217;t a very relaxing week but cooking, for me, is very relaxing. Five hours of cooking can actually be quite relaxing as well.  And that&#8217;s what happened when I decided to take on the challenge that Joan of Foodalogue put in front of [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Ethiopian Spread - Homemade by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3302622050/"><img src="http://farm4.static.flickr.com/3662/3302622050_f2cd35d98d.jpg" alt="Ethiopian Spread - Homemade" width="500" height="375" /></a></p>
<p>Last week I had off from work for our &#8220;midwinter&#8221; break.  It wasn&#8217;t a very relaxing week but cooking, for me, is very relaxing. Five hours of cooking can actually be quite relaxing as well.  And that&#8217;s what happened when I decided to take on the challenge that <a href="http://foodalogue.blogspot.com/2009/02/culinary-tour-around-world-ethiopia.html" target="_blank">Joan of Foodalogue put in front of her readers &#8211; create a dish from Ethiopia</a>.  I made six Ethiopian dishes and ingredients and, yes, it took me five hours to create all of it.  But, in the end it was all worth it.</p>
<p>Ethiopian cuisine is one that I have only recently become acquainted with and when I first tasted it, I was hooked.  While researching for this post I realized how little is out there on this fabulous cuisine.  Anthonly Bourdain recently said that he believed Ethiopian food would be the next big trend in eating and I have to agree that it should be.  It&#8217;s delicious, communal, flavorful, fun to eat and relatively healthy (except the ridiculously high amount of butter used in the dishes).  We&#8217;ll see if his prediction is correct.  I mean how can you go wrong when all you have to eat with is your hands and some deliciously sour, sponge and crepe-like bread called <em>injera</em>?</p>
<p><span id="more-280"></span></p>
<p>The two biggest staples of Ethiopian food are a spice mixture called <em>berbere</em> and a spiced clarified butter called <em>niter kibbeh</em> (see both recipe below).  Many Ethiopian recipes utilize one or both of these ingredients.  The other staple and accompaniment to Ethiopian food is injera bread which is traditionally made from a specific type of flour called <a href="http://ethnomed.org/cultures/ethiop/teff.html" target="_blank"><em>teff</em> </a>and usually takes three days in order for it to ferment causing its sour taste.  I didn&#8217;t have teff flour so I utilized <a href="http://www.saveur.com/food/classic-recipes/ethiopian-flatbread-1000053690.html" target="_blank">Saveur magazine&#8217;s recipe </a>which wasn&#8217;t as delicious as the authentic type but did the trick.  Brushing lemon on the bread gave it a bit of the sour flavor I was craving.  As mentioned earlier, injera bread is used as your plate, fork, knife and spoon when eating Ethiopian food.  Your food will come in small piles scattered on a a big injera where you will tear off bits of the outside layer in order to get the food in your mouth.  You continue until you eventually have to eat the layer that has sopped up all the flavors of each dish you chose.  These are some of the best bits but you&#8217;ve got to get to the end of the meal to savor them.</p>
<p><a title="Ethiopian Spread - Homemade by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301763159/"><img src="http://farm4.static.flickr.com/3607/3301763159_a43a2d2da1.jpg" alt="Ethiopian Spread - Homemade" width="500" height="375" /></a></p>
<p>Ethiopian food is like no other &#8211; it borrows ingredients from Portugal (chile peppers), the Orient (ginger) and India (spices) to create a taste that is very, well, Ethiopian and very different to anything you&#8217;ve ever eaten.  Most of the recipes found below are based on things found in the cookbook <a href="http://www.amazon.com/Exotic-Ethiopian-Cooking-Hospitality-Traditions/dp/0961634529" target="_blank"><em>Exotic Ethiopian Cooking</em> </a>and a blend of other website recipes I found.  I recommend you all give Ethiopian a try, whether you have five hours to cook or have always been curious to try that Ethiopian restaurant down the street.  Vegetarians and non-pork eaters will have a field day and even the pickiest of eaters will enjoy this fun and fabulous cuisine.  So thank you, Joan, for pushing me to finally create Ethiopian food at home.  Now that I&#8217;ve done it I&#8217;ll be doing it again.  Now, I hope you will try your hand at it!</p>
<p><strong><span style="text-decoration: underline;">BERBERE (Ethiopian Spice Mix)</span></strong></p>
<ul>
<li>1/4 cup ground red pepper (about 8 Dried Chiles de Arbol, blitzed in a spice grinder)</li>
<li>1 teaspoon ground ginger</li>
<li>1 teaspoon garlic powder</li>
<li>1 teaspoon ground fenugreek</li>
<li>1 teaspoon ground cardamom (about 6-8 cardamom pods, blitzed in a spice grinder)</li>
<li>1/2 teaspoon ground nutmeg</li>
<li>1/2 teaspoon cloves (about 4-6 cloves blitzed in spice grinder)</li>
<li>1/2 teaspoon cinnamon</li>
<li>1/2 teaspoon ground allspice</li>
<li>3 tablespoons paprika</li>
<li>2 teaspoons dried onions, blitzed in grinder, or 2 tsp. onion powder</li>
<li>1 tablespoon salt and 1/2 tablespoon freshly ground black pepper</li>
</ul>
<p>**Grind chiles in a spice grinder. Toast all seeds for about 3 minutes, allow to cool and add everything to spice grinder and blitz. </p>
<p><strong><span style="text-decoration: underline;">NITER KIBBEH (Ethiopian Spiced Butter) &#8211; Makes about 1/3 cup &#8211; for the effort you may want to double or triple this recipe</span></strong><br />
<a title="Nitir Kibbeh (Ethiopian Spiced Butter) by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301756383/"></a><a title="Nitir Kibbeh (Ethiopian Spiced Butter) by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301756383/"></a><a title="Nitir Kibbeh (Ethiopian Spiced Butter) by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301756383/"></a></p>
<p><a title="Nitir Kibbeh (Ethiopian Spiced Butter) by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301756383/"></p>
<p style="text-align: center"><img src="http://farm4.static.flickr.com/3661/3301756383_98cc9d6cfd_m.jpg" alt="Nitir Kibbeh (Ethiopian Spiced Butter)" width="180" height="240" /></p>
<p></a></p>
<p> </p>
<ul>
<li>1 stick + 1 tablepoon unsalted butter</li>
<li>1 inch piece of ginger, peeled and then grated on a microplane or grater</li>
<li>1 clove garlic, minced</li>
<li>1/4 red onion, finely chopped</li>
<li>1/4 teaspoon ground fenugreek</li>
<li>1/4 teaspoon ground cardamom</li>
<li>1/2 teaspoon tumeric</li>
<li>1/8 teaspoon nutmeg</li>
<li>pinch of salt</li>
</ul>
<p><strong><em>What to do:</em></strong></p>
<ol>
<li>Melt butter on low heat and skim off the foamy, white layer that that floats to the top as butter melts (this is how you make clarified butter).</li>
<li>Add onion, garlic, ginger and spices and allow to cook on low heat for 15 minutes.</li>
<li>Turn heat off and allow to rest for 5 minutes.  Strain the butter mixture using a fine sieve or cheesecloth and store in a cool place.</li>
</ol>
<p><strong><span style="text-decoration: underline;">YEKIK ALICHA (Ethiopian Split Peas)</span></strong><br />
<a title="Ethiopian Spread - Homemade by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301768031/"></a><a title="Ethiopian Spread - Homemade by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301768031/"></a><a title="Ethiopian Spread - Homemade by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301768031/"></a><a title="Ethiopian Spread - Homemade by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301768031/"></a></p>
<p><a title="Ethiopian Spread - Homemade by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301768031/"></p>
<p style="text-align: center"><img src="http://farm4.static.flickr.com/3368/3301768031_f14a45c880_m.jpg" alt="Ethiopian Spread - Homemade" width="240" height="180" /></p>
<p></a></p>
<p> </p>
<ul>
<li>1 cup yellow split peas, soaked for 1 hour</li>
<li>1 cup of water (or veggie stock)</li>
<li>1 cup chopped red onion</li>
<li>1 tablespoon ginger (1 inch piece, peeled and grated)</li>
<li>2 cloves garlic, minced</li>
<li>2 jalapeno peppers, minced</li>
<li>1 tablespoon nitir kibbeh (spiced butter)</li>
<li>1/2 teaspoon tumeric</li>
<li>salt and pepper to taste</li>
</ul>
<p><strong><em>What to do:</em></strong></p>
<ol>
<li>Bring soaked split peas to a boil and then lower to simmer for 30 minutes.</li>
<li>Drain if there is extra water and then mash well (they will be very soft and will mash easily with a fork).</li>
<li>Add butter  to another pan and stir fry onion and garlic for a few minutes till onion is translucent.  Add ginger and spices and give a quick stir.  Add back the mashed split peas, jalapenos, salt and pepper and a cup of water (or veggie stock).  Reduce for a few minutes until you have a thick puree.  Serve on or with injera.</li>
</ol>
<p><strong><span style="text-decoration: underline;">GOMEN (Stewed Collard Greens and Cottage Cheese)</span></strong><br />
<a title="Ethiopian Spread - Homemade by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301769837/"></a><a title="Ethiopian Spread - Homemade by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301769837/"></a><a title="Ethiopian Spread - Homemade by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301769837/"></a><a title="Ethiopian Spread - Homemade by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301769837/"></a></p>
<p><a title="Ethiopian Spread - Homemade by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301769837/"></p>
<p style="text-align: center"><img src="http://farm4.static.flickr.com/3486/3301769837_03acaf1206_m.jpg" alt="Ethiopian Spread - Homemade" width="240" height="180" /></p>
<p></a></p>
<p> </p>
<ul>
<li>1 lb collard greens, stems removed and chopped</li>
<li>1/2 lb of cottage cheese (about 10 ounces), drained</li>
<li>1 inch piece of ginger, peeled and grated</li>
<li>2 cloves of garlic, minced and smashed to a paste</li>
<li>2 tablespoons nitir kibbeh (spiced butter)</li>
<li>salt and pepper to taste</li>
</ul>
<p><strong><em>What to Do:</em></strong></p>
<ol>
<li>Boil greens until tender.  Drain and press down to get rid of all the excess water. Finely chop greens.</li>
<li>Add butter to a pan and cook onions for five minutes then add ginger and garlic and cook for a minute or two. </li>
<li>Add greens and stir. If you find it needs a bit of moisture, add a touch of water or stock.  Add salt and pepper to taste.</li>
<li>Transfer to a bowl and stir in drained cottage cheese.</li>
</ol>
<p><strong><span style="text-decoration: underline;">ZIGNI WE&#8217;T (Ethiopian Spiced Beef Stew)</span></strong><br />
<a title="Ethiopian Spread - Homemade by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301768963/"></a><a title="Ethiopian Spread - Homemade by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301768963/"></a><a title="Ethiopian Spread - Homemade by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301768963/"></a><a title="Ethiopian Spread - Homemade by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301768963/"></a></p>
<p><a title="Ethiopian Spread - Homemade by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3301768963/"></p>
<p style="text-align: center"><img src="http://farm4.static.flickr.com/3496/3301768963_081ef04d86_m.jpg" alt="Ethiopian Spread - Homemade" width="240" height="180" /></p>
<p></a></p>
<p> </p>
<ul>
<li>1 lb minced beef</li>
<li>1 1/2 cup chopped red onion</li>
<li>1/4 cup berbere</li>
<li>1/4 cup nitir kibbeh</li>
<li>1 tablespoon ground fenugreek</li>
<li>1 1/2 tablespoons ginger, peeled and minced</li>
<li>1/2 teaspoon cardamom</li>
<li>4 cloves garlic, minced</li>
<li>1/4 teaspoon cinnamon</li>
<li>2 cups water</li>
<li>1/2 cup wine (red or white)</li>
<li>salt and pepper to taste</li>
</ul>
<p>What to do:</p>
<ol>
<li>Fry onions for a few minutes and add garlic and ginger.  Add berbere plus water, stir.</li>
<li>Add nitir kibbeh and sprinkle beef while stirring.  Allow all the beef to cook and all the liquid to be cooked away. </li>
<li>Add rest of spices, stir. Allow to cook until meat is done, about 15 to 20 minutes.  Serve on or with injera.</li>
</ol>
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		<title>Cajun Boudin from CajunGrocer.com: A Fat-Tastic Delicious Time</title>
		<link>http://www.weareneverfull.com/cajun-boudin-from-cajungrocercom-a-fat-tastic-delicious-time/</link>
		<comments>http://www.weareneverfull.com/cajun-boudin-from-cajungrocercom-a-fat-tastic-delicious-time/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 01:37:31 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[America]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Food Commentary]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[Louisiana]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alligator]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[boudin]]></category>
		<category><![CDATA[braised]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[hominy]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[offal]]></category>
		<category><![CDATA[pigs]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[tradition]]></category>
		<category><![CDATA[unhealthy]]></category>
		<category><![CDATA[Abita]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[boudin blanc]]></category>
		<category><![CDATA[cayenne pepper]]></category>
		<category><![CDATA[Creole]]></category>
		<category><![CDATA[Louisianna]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[south]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/cajun-boudin-from-cajungrocercom-a-fat-tastic-delicious-time/</guid>
		<description><![CDATA[


A few months ago I was contacted by a representative of a site called cajungrocer.com. He offered to send us some Cajun treats if we would do a bit of a write-up on their products. Well, what else could I say but “Hell YEAH!”. We had our choice to sample crayfish, turducken or boudin. It [...]]]></description>
			<content:encoded><![CDATA[<p><a title="gift from cajungrocer.com by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/2806403111/"></a></p>
<p><a title="gift from cajungrocer.com by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/2806403111/"></a></p>
<p style="text-align: center"><a title="gift from cajungrocer.com by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/2806403111/"><img src="http://farm4.static.flickr.com/3103/2806403111_fd2e21b3b7.jpg" alt="gift from cajungrocer.com" width="500" height="375" /></a></p>
<p>A few months ago I was contacted by a representative of a site called <strong><a href="http://www.cajungrocer.com" target="_blank">cajungrocer.com</a></strong>. He offered to send us some Cajun treats if we would do a bit of a write-up on their products. Well, what else could I say but “Hell YEAH!”. We had our choice to sample crayfish, turducken or boudin. It wasn’t crayfish season so we mutually decided that wasn’t a good idea and the idea of “roadtesting” a turducken (which I honestly still don’t understand the purpose of… sorry if you’re a fan) skeeved me out and boudin is right up our alley so we settled on sampling that.</p>
<p>I was hoping to have this review done much earlier than now but when I explain to you why it took almost 2 months to taste-test, you’ll probably understand why. A week after giving the “hell YEAH” go-ahead to the <a href="http://www.cajungrocer.com" target="_blank">cajungrocer.com</a> rep I received a knock at the door &#8211; it was a UPS man holding a large styrofoam cooler. Not a ‘holds a six pack’ size cooler, but a giant one. As ripped the protective tape off and lifted the cooler’s lid, my heart leaped and my stomach grumbled. Inside was not one, not two, NOT THREE but FIVE different types of boudin (not to mention a crawfish appetizer we have yet to try!).  So I hope now you can understand why we needed to wait until now to write this product review.  Too many snausages, too little time.</p>
<p><a title="gift from cajungrocer.com by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/2807254334/"></a></p>
<p style="text-align: center"><a title="gift from cajungrocer.com by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/2807254334/"><img src="http://farm4.static.flickr.com/3136/2807254334_879924ed0f.jpg" alt="gift from cajungrocer.com" width="500" height="375" /></a></p>
<p>Now, it is important to give you some background and history on Cajun Boudin &#8211; not to be confused with the French version you may have tasted before.  Both are technically a version of <em>boudin blanc</em> (or white sausage), but the French version is often made with a combo of pork (or chicken or veal) and pork/chicken/veal bit’s (ie: liver and heart) along with milk, cognac and spices, thus making it a bit softer and more delicate to handle.  After the French Acadians were forced by the British to leave Nova Scotia in 1755, they headed south and ended up making their homes in the various bayous and back-country of Louisiana, specifically in the area which is now called <em><a href="http://en.wikipedia.org/wiki/Acadiana" target="_blank">Acadiana</a></em> or <em>Cajun Country</em>.  Cajun boudin is obviously related to the French version but the recipe changed a bit to represent what was available and plentiful in their new land &#8211; pork and those lovely hog bits, cayenne pepper and rice &#8211; all stuffed into the hog’s intestines.   These Cajun boudin recipes have been passed down from generation to generation since and they are not all created equally.</p>
<p>The center of Cajun Country in <a href="http://en.wikipedia.org/wiki/Acadiana" target="_blank">Acadiana</a> is the town of Lafayette (see map below) and, supposedly, if you go there, you’ll see plenty of signs pointing you to the many, many places that sell boudin. It could be a restaurant, a guy on the side of the road or a place near a gas station but they are everywhere.  And, according to my intense research, locals could give two flying pigs less if they are eating their boudin from a guy in a gas station or off some fine china at a nice restaurant &#8211; if it’s good, they’ll eat it.  And again, according to research, the Cajuns call a Dr. Pepper and a link of boudin a <em>Cajun Breakfast</em>.  Nothing screams healthy breakfast like a visit from the “Doctor” in the morning!<br />
<small><a style="color: #0000ff; text-align: left" href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=Lafayette,+LA&amp;ie=UTF8&amp;ll=30.751278,-91.746826&amp;spn=1.652242,2.334595&amp;z=8&amp;source=embed">View Larger Map</a></small></p>
<p>Although we were sent alligator, shrimp and crawfish boudin from <a href="http://www.cajungrocer.com" target="_blank"><strong>cajungrocer.com</strong></a>, I discovered that these are newer concoctions and are not traditional.  Purists aren’t turned on by these &#8220;newfangled uppity&#8221; types but I must say &#8211; they were fabulously delicious and tasted exactly like you’d think.  Traditionally there are a few things to consider when eating a Cajun Pork Boudin:</p>
<blockquote><p><strong> 1. Do you like it wet or dry?<br />
2. Do you like it spicy or mild?<br />
3. How about chunky insides or mashed?<br />
4. Do you like it with liver or without?<br />
5. Do you want more meat or more rice?</strong></p></blockquote>
<p>The thing is, you can think about these questions while eating a boudin but you’re not going to be asked them by your boudin seller!  There are various combos of all of these types depending on the family recipe.  I think I’d like mine dry, spicy, chunky, with liver and more meat.  You?<br />
<a title="Cajun Pork Boudin by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/2807247482/"></a></p>
<p style="text-align: center"><a title="Cajun Pork Boudin by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/2807247482/"><img src="http://farm4.static.flickr.com/3160/2807247482_ba56c84b7a.jpg" alt="Cajun Pork Boudin" width="500" height="375" /></a></p>
<p>One interesting fact is that boudin is usually eaten as finger food and often thought of as a Cajuns version of fast food &#8211; eaten either by biting directly into the sausage or by squeezing the insides of the boudin right into your mouth.  Grilling boudin is just starting to gain popularity in Cajun Country but usually it is stewed or braised.  Besides being served with a Dr. Pepper in the morning, it is also often served with pork cracklins (fried pig skin), saltine crackers, hot sauce and beer &#8211; this sounds like my type of meal.  Boudin can be put between two slices of white bread for a sandwich, in an omelette or made into boudin balls (deep fried boudin). We decided to eat the pork boudin grilled with some spicy mustard and the alligator boudin over yellow hominy and lentils and paired it with a sweet and spicy tomato sauce.<br />
<a title="Alligator Boudin with Lentils and Yellow Hominy in a Sweet and Spicy Tomato Sauce by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/2806410701/"></a></p>
<p style="text-align: center"><a title="Alligator Boudin with Lentils and Yellow Hominy in a Sweet and Spicy Tomato Sauce by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/2806410701/"><img src="http://farm4.static.flickr.com/3234/2806410701_965779150c.jpg" alt="Alligator Boudin with Lentils and Yellow Hominy in a Sweet and Spicy Tomato Sauce" width="500" height="375" /></a></p>
<p>Even though we were in Brooklyn, I thought the boudin that <a href="http://www.cajungrocer.com" target="_blank"><strong>cajungrocer.com</strong></a> sent to us was fabulous &#8211; full of flavor and perfectly spiced.  Eating the Cajun boudin made me wish that I could experience not just the food of Louisiana, but the culture surrounding the food. Luckily, we still have a <a title="Alligator Boudin with Lentils and Yellow Hominy in a Sweet and Spicy Tomato Sauce by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/2811549226/"><img class="alignright" src="http://farm4.static.flickr.com/3224/2811549226_90354aca07_m.jpg" alt="Alligator Boudin with Lentils and Yellow Hominy in a Sweet and Spicy Tomato Sauce" width="240" height="240" /></a>huge pork boudin with pork cracklin’ left to eat and, when we do, I’ll be throwing on some <a href="http://en.wikipedia.org/wiki/Louis_Armstrong" target="_blank">Satchmo</a>, drinking some cold <em><a href="http://www.abita.com/" target="_blank">Abita</a></em> (if I can find some) or a Dr. Pepper and dreaming I was in Lafayette.  In fact, if you are every heading to Lafayette, Louisiana, check out <a href="http://www.boudinlink.com" target="_blank"><strong>boudinlink.com</strong></a> for reviews and an interactive map to find some of the best boudin around.</p>
<p>Thank you, again, <a href="http://www.cajungrocer.com" target="_blank"><strong>cajungrocer.com</strong></a> &#8211; we highly, highly recommend your services and your delicious, authentic products.</p>
<p>Check out some other posts you may enjoy:</p>
<ul>
<li><a href="http://www.weareneverfull.com/dont-pork-this-roll-or-scrap-this-scrapple-the-dirty-culinary-pride-of-south-jerseyphilly/" target="_blank">Pork Roll and Scrapple &#8211; The Dirty Culinary Pride of South Jersey/Philly</a></li>
<li><a href="http://www.weareneverfull.com/fabada-a-mortal-and-corporeal-sin-but-definitely-worth-it/" target="_blank">Fabada: A Mortal and Corporal Sin &#8211; But Worth It</a>!</li>
<li><a href="http://www.weareneverfull.com/in-defence-of-sandwiches/" target="_blank">In Defence of Sandwiches (White House Subs, Atlantic City)</a></li>
<li><a href="http://www.weareneverfull.com/sandwich-de-merguez-french-street-food-at-its-best-a-podcast/" target="_blank">SANDWICH DE MERGUEZ (BAGUETTE FILLED WITH MERGUEZ SAUSAGE, FRENCH FRIES AND FRIED LEEKS)</a></li>
<li><a href="http://www.weareneverfull.com/morcilla-stuffed-squid-bloody-hell/" target="_blank">MORCILLA (SPANISH SAUSAGE) STUFFED GRILLED SQUID WITH A SPICY SAUCE</a></li>
</ul>
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