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	<title>We Are Never Full &#187; healthy</title>
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	<link>http://www.weareneverfull.com</link>
	<description>Musings on Starters, Mains, Desserts and Second-Helpings...</description>
	<lastBuildDate>Mon, 06 Feb 2012 12:51:59 +0000</lastBuildDate>
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	<managingEditor>seppysills@yahoo.com (We Are Never Full)</managingEditor>
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	<ttl>1440</ttl>
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		<url>http://weareneverfull.com/images/rabbit-loin.jpg</url>
		<title>We Are Never Full</title>
		<link>http://www.weareneverfull.com</link>
		<width>144</width>
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	<itunes:subtitle></itunes:subtitle>
	<itunes:summary>Musings on Starters, Mains, Desserts and Second-Helpings...</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>We Are Never Full</itunes:author>
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		<itunes:name>We Are Never Full</itunes:name>
		<itunes:email>seppysills@yahoo.com</itunes:email>
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		<item>
		<title>Pollo en Sidra (Asturian-Style Chicken in Cider): Leaving a Drop in the Glass</title>
		<link>http://www.weareneverfull.com/pollo-en-sidra-asturian-style-chicken-in-cider-leaving-a-drop-in-the-glass/</link>
		<comments>http://www.weareneverfull.com/pollo-en-sidra-asturian-style-chicken-in-cider-leaving-a-drop-in-the-glass/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 15:03:35 +0000</pubDate>
		<dc:creator>Jonny &#38; Amy</dc:creator>
				<category><![CDATA[alcohol]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[Asturias]]></category>
		<category><![CDATA[braised]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[Spain]]></category>
		<category><![CDATA[tradition]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Asturian]]></category>
		<category><![CDATA[chanterelles]]></category>
		<category><![CDATA[cider]]></category>
		<category><![CDATA[hard cider]]></category>
		<category><![CDATA[Luarca]]></category>
		<category><![CDATA[pollo]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[sidra]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/?p=2603</guid>
		<description><![CDATA[&#8220;We may have lost paradise because of the apple, but we&#8217;ll get it back with cider.&#8221; - Asturian saying &#8220;Reach out your arms, as far apart as possible &#8211; one high, one low &#8211; then just bend your wrist, but do not look!&#8221;, instructed the waitress. &#8220;Oh, and beginners like you must stand over the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://www.flickr.com/photos/weareneverfull/6702148221/" title="Chicken in Cider with Chanterelles (pollo en sidra) by SeppySills, on Flickr"><img src="http://farm8.staticflickr.com/7019/6702148221_4308205907.jpg" width="500" height="449" alt="Chicken in Cider with Chanterelles (pollo en sidra)"></a><br />
<em>&#8220;We may have lost paradise because of the apple, but we&#8217;ll get it back with cider.&#8221;</em><br />
- Asturian saying</p>
<p><em>&#8220;Reach out your arms, as far apart as possible &#8211; one high, one low &#8211; then just bend your wrist, but do not look!&#8221;,</em> instructed the waitress. <em>&#8220;Oh, and beginners like you must stand over the barrel,&#8221;</em> she added. I followed her advice exactly but still ended up with a soggy shirt-front and damp shoes, wasting half a bottle.</p>
<p>Even though the cider was cheap, learning to pour it like a local wouldn&#8217;t be and accepting I could be thirsty for a long while before I acquired the knack, I invited my hostess to demonstrate proper form. Sure enough, her aim was perfect and my glass was soon two inches deep without the loss of a drop. <em>&#8220;Now, drink it! Fast!&#8221;</em> she cajoled. <em>&#8220;Before it goes flat!&#8221;</em><span id="more-2603"></span></p>
<p>I hadn&#8217;t counted on necking shots of cider at lunchtime, and wondered if I was playing the straight guy in a game of haze the foreigner, but as foamy, appley goodness cascaded down my gullet it started to make sense. Then, after taking my order for broiled razor clams and hake in cider, the waitress turned on her heel for the kitchen, leaving my glass empty. Now eager to drink some more, but reluctant to soak myself further, I reached for the bottle. <em>&#8220;No lo mueva!&#8221;</em> warned a finger-wagging old guy to my left. <em>&#8220;She will pour for you when she returns. And, you should leave a drop in the bottom of the glass. It&#8217;s good luck.&#8221;</em></p>
<p style="text-align:center;"><a href="http://www.flickr.com/photos/weareneverfull/6702112301/" title="Chicken in Cider with Chanterelles (pollo en sidra) by SeppySills, on Flickr"><img src="http://farm8.staticflickr.com/7146/6702112301_4233dc7125.jpg" width="500" height="333" alt="Chicken in Cider with Chanterelles (pollo en sidra)"></a></p>
<p>Thanking him for his advice, I sat back and looked around the white-washed room from my seat against the wall. Cut-off barrels half-filled with sawdust littered the blue-tiled floor between tables, along with the usual jumble of crumpled napkins, discarded toothpicks and cigarette ends. Through the open window, small gaily-painted fishing boats bobbed up and down, and their creak and bump as they nagged at their moorings offered a pleasant counterpoint to the hoarse cries of seabirds.</p>
<p><a href="http://www.google.com/maps/place?q=Luarca,+Espa%C3%B1a&#038;hl=en&#038;ie=UTF8&#038;ftid=0xd3156ded0471bbd:0xa04f584ff634220" title="Luarca, Asturias, Espana" target="_blank">Luarca, on the Asturian coast of northern Spain</a> is still a working port and, the tasca where I sat, <em>the</em> place to enjoy the morning&#8217;s catch. From the ruddy faces surrounding me, it was entirely possible that my hake had been landed earlier in the day by a fellow diner. The globe is so well traveled these days that it&#8217;s virtually impossible to find anywhere you&#8217;re the only foreigner, but in this place, during the off-season, I had managed it. In fact, I was the only guest at the only open hotel in town. An anomaly I was quick to appreciate, because it allowed me to slip into the natural rhythms of local life and prompted me to assume the most humble status, that of being nobody at all. Sure, it removed me from many things, but there&#8217;s an advantage to that when all you want to absorb is atmosphere &#8211; the feeling that five hundred years could pass in this place and the faces wouldn&#8217;t change. What <a href="http://books.google.com/books?id=FC9fiEgbf_IC&#038;pg=PA232&#038;dq=everything+except+time+intitle:Roads+intitle:to+intitle:Santiago&#038;hl=en&#038;sa=X&#038;ei=ZYwVT4O7KcHL0QGL0ZWYAw&#038;ved=0CDYQ6AEwAA#v=onepage&#038;q=everything%20except%20time%20intitle%3ARoads%20intitle%3Ato%20intitle%3ASantiago&#038;f=false" title="Cees Nooteboom "Roads to Santiago"" target="_blank">Cees Nooteboom described as <em>&#8220;the feeling that everything except time has stopped.</em>&#8220;</a></p>
<p style="text-align:center;"><a href="http://www.flickr.com/photos/weareneverfull/6702096423/" title="Chicken in Cider with Chanterelles (pollo en sidra) by SeppySills, on Flickr"><img src="http://farm8.staticflickr.com/7146/6702096423_b35b4f9896.jpg" width="333" height="500" alt="Chicken in Cider with Chanterelles (pollo en sidra)"></a></p>
<p>My razor clams arrived, redolent of garlic and spicy with <em>piperade</em>, followed by tender hake with softened apples, their acidity perfectly balancing the sweetness of the reduced cider sauce. A side of fried potatoes appeared as another two inches of cider found its way neatly into my glass. Lazily enjoying it, happy and relaxed, I barely noticed when it was all gone and the waitress returned. <em>&#8220;Postre?&#8221; she asked. &#8220;Hay queso de cabrales, flan, y frutas frescas, o si usted prefiere, un poco de cada uno.&#8221;</em> I opted greedily for the latter, along with a nip of <em>orujo</em>, she returned quickly with a little of each &#8211; blue cheese, stick to your teeth caramel pudding, and a pear. <em>&#8220;Ningunas manzanas?&#8221; I smiled. &#8220;Haven&#8217;t you had enough apples yet?&#8221; she joked back.</em></p>
<p style="text-align:center;"><a href="http://www.flickr.com/photos/weareneverfull/6702128791/" title="Chicken in Cider with Chanterelles (pollo en sidra) by SeppySills, on Flickr"><img src="http://farm8.staticflickr.com/7007/6702128791_a8c4193e4d.jpg" width="500" height="333" alt="Chicken in Cider with Chanterelles (pollo en sidra)"></a></p>
<p>Chicken in cider is not necessarily <a href="http://www.weareneverfull.com/fabada-asturiana-the-dish-that-changed-history/" title="Fabada Asturiana: the dish that changed history" target="_blank">a traditional Asturian preparation</a>, though it might as well be, so while this dish is modeled on the hake in cider I had that day, it is cooked for much longer. Asturian cider is produced from small, tart crabapple type fruit that are no good for eating, the juice of which is fermented for up to six months in oak barrels. It typically registers only 5% alcohol, compared to the seven or eight degrees common in French and English ciders and is rarely carbonated, hence the habit of pouring from a great height to aerate, followed by swift consumption before the froth disappears. Spanish ciders can be found in the US, but domestic varieties like Woodchuck are perfectly acceptable for cooking with. The chanterelles were added to balance out the sweetness of the sauce with an earthy, autumnal boskiness and some slices of eating apple dropped in with five minutes to go offered some crunch and acid to what is a very satisfying dish.</p>
<div class="recipe">
<strong>Chicken in Cider / Pollo en Sidra</strong> (serves 4)</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>1 large chicken cut into primary piece (legs, breasts, etc.)</li>
<li>2x12oz (2x355ml) bottles hard cider</li>
<li>1 large yellow onion, diced</li>
<li>6oz/2 handfuls chanterelle mushrooms</li>
<li>4-6 cloves garlic, smashed, skins removed.</li>
<li>1 medium eating apple, peeled and cut into 1/2 inch chunks</li>
<li>salt, black pepper and flour</li>
<li>2 tablespoons olive oil</li>
<li>chopped parsley (optional)</li>
</ul>
<p><strong>Recipe</strong></p>
<ol>
<li>Heat oil to medium-high in large dutch oven, season chicken with salt and pepper, and dust with flour.</li>
<li>Brown chicken pieces until well browned on all sides.</li>
<li>Remove to a plate, add onions and garlic, and saute for 6-8 minutes until translucent.</li>
<li>Return chicken to pot, add mushrooms and pour in cider.</li>
<li>Bring to a boil and simmer for 1 hour covered, before removing lid, and simmering uncovered for another 1/2 hour.</li>
<li>Braising liquid should be reduced by more than half at this point, add raw apples and cook for another 5 minutes. Taste and correct seasoning.</li>
<li>Sprinkle with parsley and serve with fried potatoes and plenty of crusty bread to mop up the juices.</li>
</ol>
</div>
]]></content:encoded>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Cheese &amp; Pea Curry: Why Paneer-ances Don&#8217;t Matar&#8230;</title>
		<link>http://www.weareneverfull.com/cheese-pea-curry-why-paneer-ances-dont-matar/</link>
		<comments>http://www.weareneverfull.com/cheese-pea-curry-why-paneer-ances-dont-matar/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 21:12:35 +0000</pubDate>
		<dc:creator>Jonny &#38; Amy</dc:creator>
				<category><![CDATA[cheese]]></category>
		<category><![CDATA[chile]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Roti]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Brooklyn]]></category>
		<category><![CDATA[New York City]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/?p=2296</guid>
		<description><![CDATA[If the immense diversity of this city reveals itself in the faces of its people, and if, in turn, those faces can be said to reflect the myriad flavors of this world, then how should one interpret the wearing of &#8220;beats by dr dre&#8221; headphones by anyone north of 25 years old? With this eternal [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://www.flickr.com/photos/weareneverfull/5863247426/" title="pea and paneer curry by SeppySills, on Flickr"><img src="http://farm6.static.flickr.com/5279/5863247426_d4cc139c07.jpg" width="500" height="333" alt="pea and paneer curry"></a></p>
<p>If the immense diversity of this city reveals itself in the faces of its people, and if, in turn, those faces can be said to reflect the myriad flavors of this world, then how should one interpret the wearing of <a target="_blank" href="http://www.google.com/imgres?imgurl=http://hiphopwired.files.wordpress.com/2011/04/beats-by-dre.jpg&#038;imgrefurl=http://hiphopwired.com/2011/04/21/beats-by-dre-headphones-partners-with-chrysler/&#038;usg=__B6mClAaknAyWNTDR5F0MeKOZQlM=&#038;h=310&#038;w=413&#038;sz=32&#038;hl=en&#038;start=0&#038;zoom=1&#038;tbnid=eeizv-OJQP5oIM:&#038;tbnh=118&#038;tbnw=157&#038;ei=V0EKTtrzO8b20gHig7C6AQ&#038;prev=/search%3Fq%3Dbeats%2Bby%2Bdre%2Bheadphones%26um%3D1%26hl%3Den%26safe%3Doff%26sa%3DN%26biw%3D1920%26bih%3D960%26tbm%3Disch&#038;um=1&#038;itbs=1&#038;iact=hc&#038;vpx=775&#038;vpy=563&#038;dur=10&#038;hovh=194&#038;hovw=259&#038;tx=136&#038;ty=84&#038;page=1&#038;ndsp=66&#038;ved=1t:429,r:26,s:0">&#8220;beats by dr dre&#8221; headphones</a> by anyone north of 25 years old? With this eternal question in mind, I urge you to consider another conundrum for the ages, which may still puzzle some Hindu theologians: how to take enticing food photography of Indian food with its range of brownish-hued sauces? As we know only too well, appearances are crucial in the food world. <span id="more-2296"></span></p>
<p>Since the majority of Hindus swear off most meats, dairy and legumes (pulses) are essential proteins for the citizens of the sub-continent, and paneer, a firm, fresh cheese, is an important component of that diet. Paneer &#8211; which comes in a variety of styles in India, from super firm to an almost goat-cheese consistency, but is mostly limited to the former in our hemisphere &#8211; is something of a strange beast in that it neither melts nor competes for flavor with even the mildest of curries. Also, due to being typically coagulated with lemon juice or vinegar rather than rennet, it somehow manages to be wholly acceptable to vegetarians too.</p>
<p>A perennial, and, likely fruitless, desire to be good food bloggers but also possess the waistlines of triathletes, lately convinced us to expand our palates beyond our customary choices &#8211; <a target="_blank" href="http://www.weareneverfull.com/lamb-shank-rogan-josh-a-small-twist-on-a-classic-dish/">lamb rogan josh</a> and chicken bhuna &#8211; and include a vegetarian option and recipe on these here interwebs. Hardly groundbreaking, we know, but every day is a journey through the world, <a target="_blank" href="http://www.weareneverfull.com/hells-kitchen-hot-smelly-yet-delicious/">as described in a previous post</a>, and another recent stop was <a target="_blank" href="http://www.yelp.com/biz/patel-grocery-store-brooklyn">Patel Brother&#8217;s grocery store</a> at the far end of Brooklyn&#8217;s Sunset Park neighborhood.</p>
<p style="text-align:center;"><a href="http://www.flickr.com/photos/weareneverfull/5876884038/" title="pea and paneer curry (mattar aloo paneer) by SeppySills, on Flickr"><img src="http://farm6.static.flickr.com/5275/5876884038_5e2dfca581.jpg" width="500" height="333" alt="pea and paneer curry (mattar aloo paneer)"></a></p>
<p>Picking up fresh curry leaves, house-ground spices and a fat block of paneer at Patel&#8217;s, we ransacked the springtime growth of our tiny garden for English peas and threw together a matar (pea) aloo (potato) paneer curry with some cumin-seed scented basmati rice and some of the best heat &#8216;em up at home naan bread we&#8217;ve had.</p>
<p>Satisfyingly protein-packed and redolent of sub-continental flavors with the curry leaves and toasted spices, it came together in no-time flat. If you have access to good Indian supplies, this can quite easily become part of your weeknight repertoire and, even if you don&#8217;t, non-melting mild cheeses (like halloumi) are readily available and good peas are only a freezer section away.</p>
<p style="text-align:center;"><a href="http://www.flickr.com/photos/weareneverfull/5876890280/" title="pea and paneer curry (aloo mattar paneer) by SeppySills, on Flickr"><img src="http://farm6.static.flickr.com/5115/5876890280_20d4c630ea.jpg" width="500" height="464" alt="pea and paneer curry (aloo mattar paneer)"></a></p>
<p>Of course, Dr Dre headphones are almost certainly perfect for listening to all kinds of music, including hip-hop, but when sported by middle-aged business men one can&#8217;t help but assume they were borrowed from teenage offspring (who would surely pour merciless scorn on them for it), as which person of that demographic, in our image-conscious world, would risk public approbation and actually buy them? Taking a similar risk with crumby photos of this yellowish-brown dish we humbly request that you overlook appearances and trust us enough to try it.</p>
<div class="recipe">
<strong>Aloo Matar Paneer (Potato, Pea and Cheese Curry)</strong> (serves 4)<br />
<em>Adapted from Rick Stein Coast to Coast</em></p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>12oz paneer, cut into inch cubes</li>
<li>2 medium starchy potatoes, cut into 1 inch cubes</li>
<li>2 tablespoons neutral tasting oil &#8211; sunflower, safflower, canola, etc.</li>
<li>4 cloves garlic, crushed and chopped</li>
<li>1/2 large white onion, diced</li>
<li>1 inch piece ginger, chopped finely</li>
<li>2 birds&#8217;-eye, or other hot green pepper like serrano, chiles, finely chopped</li>
<li>1 teaspoon each of ground cumin and ground coriander</li>
<li>1/2 teaspoon each of ground turmeric and ground cayenne pepper</li>
<li>1/3 of a 12oz can whole tomatoes, roughly chopped or pulled apart</li>
<li>1/2lb fresh (or frozen) shelled peas</li>
<li>4 tablespoons julienned cilantro (coriander)</li>
<li>6 fresh (10 dried) curry leaves</li>
</ul>
<p><strong>Recipe:</strong></p>
<ol>
<li>Heat oil to medium high in a large pan or wok</li>
<li>Lightly fry paneer until golden on all sides, about five minutes. Remove from pan and reserve.</li>
<li>Add onions and cook until translucent. Add ginger, garlic and chopped chiles.</li>
<li>When aromatic, add dry spices and stir well to coat everything in the pan.</li>
<li>Fry gently for about three minutes.</li>
<li>Add potato, tomato, curry leaves and peas (if fresh) with 2-3 tablespoons of water.</li>
<li>Stir well and simmer gently for five minutes before adding paneer.</li>
<li>Simmer gently for another 5 minutes.</li>
<li>Season with salt and black pepper and sprinkle in chopped cilantro.</li>
<li>Serve with naan and pilau rice seasoned with cumin or caraway seeds</li>
<ol></div>
<li>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Baby Octopus a la Plancha with Citrus and Fennel</title>
		<link>http://www.weareneverfull.com/baby-octopus-a-la-plancha-with-citrus-and-fennel/</link>
		<comments>http://www.weareneverfull.com/baby-octopus-a-la-plancha-with-citrus-and-fennel/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 18:32:11 +0000</pubDate>
		<dc:creator>Jonny</dc:creator>
				<category><![CDATA[easy]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[octopus]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[Spain]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/?p=1619</guid>
		<description><![CDATA[&#8220;Reach into your memory and come up with &#8230; what food actually regenerated your system, not so you can leap tall buildings, but so you can turn off the alarm clock with vigor.&#8221; - Jim Harrison, The Raw and the Cooked We&#8217;re certainly not the first bloggers to find ourselves stretched thin between the demands [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a title="Baby Octopus a la Plancha by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/4734425782/"><img src="http://farm2.static.flickr.com/1328/4734425782_ddbe8cceb3.jpg" alt="Baby Octopus a la Plancha" width="500" height="375" /></a><br />
<em>&#8220;Reach into your memory and come up with &#8230; what food actually regenerated your system, not so you can leap tall buildings, but so you can turn off the alarm clock with vigor.&#8221;</em><br />
- Jim Harrison, <em>The Raw and the Cooked</em></p>
<p>We&#8217;re certainly not the first bloggers to find ourselves stretched thin between the demands of our regular working lives and the rather strange, post-modern existence we eke out on the interwebs, and, as happens to us every now and then, we&#8217;re kind of in the middle of one of those periods right now. Combine that with the fact that it&#8217;s been crazy hot here lately — making the prospect of getting creative in the kitchen of our sweat-lodge-like four-story walk-up apartment distinctly unattractive — and our resulting culinary output has been truly meager.</p>
<p>On the few occasions we have been behind the burners, it&#8217;s only been for short periods, and, in this case, just long enough to cook marinaded baby octopus <em>a la plancha</em> in a cast-iron skillet. This is the result. It was delicious, and, yes, our apartment was a few hundred degrees for the rest of the evening. Seeking to avoid these sauna conditions, we have recently resorted to the dangerously illegal practice of grilling things over a tiny fold-up barbecue on the roof of our apartment building. With a bit of luck, the steamy conditions will break before repeated exposure to grilling temperatures melts a sink-hole into the ceiling above us. <span id="more-1619"></span></p>
<p style="text-align:center;"><a title="Baby Octopus a la Plancha with potatoes, roasted fennel, orange supremes, olives and pistachios by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/4733786783/"><img src="http://farm2.static.flickr.com/1362/4733786783_2d81836703.jpg" alt="Baby Octopus a la Plancha with potatoes, roasted fennel, orange supremes, olives and pistachios" width="375" height="500" /></a></p>
<div class="recipe"><strong>Marinated Baby Octopus with Roasted Fennel and Citrus</strong> (serves 2)<br />
<strong>Ingredients:</strong></p>
<ul>
<li>1lb baby octopus, cleaned and sliced down one side to open them up.</li>
<li>6 cloves garlic, minced</li>
<li>1/2 teaspoon ground fennel seeds</li>
<li>1/2 teaspoon kosher salt</li>
<li>1 teaspoon crushed red pepper flakes/chili flakes</li>
<li>1/2 teaspoon ground black pepper</li>
<li>1/2 cup extra virgin olive oil</li>
<li>1 orange, supremed, and juiced</li>
<li>1 head fennel, leafy tops removed and chopped finely</li>
<li>2 tablespoons kalamata olives, halved</li>
<li>2 tablespoons pistachios, bashed up a bit</li>
</ul>
<p><strong>Recipe:</strong></p>
<ol>
<li>In a non-reactive bowl, place octopus, salt, ground fennel seeds, black pepper, red pepper flakes, olive oil, orange juice and chopped up fennel tops. Stir well and leave covered for up to 1 hour.</li>
<li>Pre-heat oven to 350F/175C.</li>
<li>Slice fennel bulb into 1/4 inch slices, long-wise and arrange on a baking sheet. Anoint generously with salt, black pepper and olive oil. Put in oven for 15 minutes, turn slices over and repeat until they start to get crispy.</li>
<li>Pre-heat cast-iron skillet to high</li>
<li>Shake marinade off octopus, and place in hot pan.</li>
<li>Cook each &#8216;pus for around 3-4 minutes per side, before turning over.</li>
<li>After first side is done, you&#8217;ll notice a reddish brown gunk on your pan, before turning over, scrape as much of this off as possible, as it&#8217;ll start to burn and give your octopus a bitter flavor otherwise.</li>
<li>Remove cooked octopii to a plate until all are done and then serve with roasted fennel, supremes of orange, kalamata olives and pistachios.</li>
<li>We added boiled potatoes to make it into a main course, but feel free not to if you&#8217;re making it as a first course.</li>
<li>Serve with a chilled white wine, an albarino would be rather nice.</li>
</ol>
</div>
<p style="text-align: center;"><a title="Grilled Baby Octopus Salad with Roasted Fennel, Olives, Citrus and Pistachios by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/4751979804/"><img class="aligncenter" src="http://farm5.static.flickr.com/4140/4751979804_58ac6f3dc1.jpg" alt="Grilled Baby Octopus Salad with Roasted Fennel, Olives, Citrus and Pistachios" width="500" height="500" /></a></p>
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		<title>Hake &#8220;Juan Mari Arzak&#8221;: The Dish That Inspired a Revolution</title>
		<link>http://www.weareneverfull.com/hake-juan-mari-arzak-the-dish-that-began-a-revolution/</link>
		<comments>http://www.weareneverfull.com/hake-juan-mari-arzak-the-dish-that-began-a-revolution/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 02:53:52 +0000</pubDate>
		<dc:creator>Jonny</dc:creator>
				<category><![CDATA[Clams]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Gallego]]></category>
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		<category><![CDATA[healthy]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[Jose Andres]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[Paul Bocuse]]></category>
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		<category><![CDATA[sauce]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[Spain]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[tapas]]></category>
		<category><![CDATA[tradition]]></category>
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		<category><![CDATA[white fish]]></category>
		<category><![CDATA[Basque]]></category>
		<category><![CDATA[clam juice]]></category>
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		<category><![CDATA[cocina]]></category>
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		<category><![CDATA[flaky]]></category>
		<category><![CDATA[Francisco Franco]]></category>
		<category><![CDATA[Franco]]></category>
		<category><![CDATA[hake]]></category>
		<category><![CDATA[Juan Mari Arzak]]></category>
		<category><![CDATA[merluza]]></category>
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		<guid isPermaLink="false">http://www.weareneverfull.com/?p=1291</guid>
		<description><![CDATA[It is no coincidence that, in the 30 years since Franco&#8217;s death, Spanish creativity in the arts, architecture, business, and gastronomy has blossomed. It is also no coincidence that it has been, predominantly, though not exclusively, Spain&#8217;s sub-national and regional groups — who were repressed most viciously by the Fascist dictator — that have led [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a title="Hake &quot;Juan Mari Arzak&quot; by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/4328673299/"><img src="http://farm5.static.flickr.com/4060/4328673299_5cc1e83d95.jpg" alt="Hake &quot;Juan Mari Arzak&quot;" width="500" height="375" /></a></p>
<p>It is no coincidence that, in the 30 years since Franco&#8217;s death, Spanish creativity in the arts, architecture, business, and gastronomy has blossomed. It is also no coincidence that it has been, predominantly, though not exclusively, Spain&#8217;s sub-national and regional groups — who were repressed most viciously by the Fascist dictator — that have led this rebirth. Valencian architect Santiago Calatrava, designer of some of the most stunning buildings of all time, and Catalonian Ferran Adría, who runs what is, almost undisputedly, the world&#8217;s best restaurant, are but two whose genius has prospered in the post-Franco era. One could also point to more general trends of economic prosperity (prior to the recent global meltdown) in formerly moribund provincial cities like Bilbao and the resurgence of regional languages as evidence of this Spanish renaissance in recent times. <span id="more-1291"></span></p>
<p>The Basque Country (País Vasco) has always been somewhat removed from mainstream Spanish affairs, even prior to the 20th century. Linguistically, ethnically and culturally unique, and surrounded on all sides by Indo-European speakers, the Basques have survived millennia of both active and passive discrimination, keeping their traditions alive with stubborn tenacity. One might be forgiven then, for assuming that these remarkable and unique people are a population of stolid conventionalists, unable or unwilling to change their habits. One would be wrong.</p>
<p style="text-align:center;"><a href="http://www.flickr.com/photos/weareneverfull/4329413834/" title="Hake &quot;Juan Mari Arzak&quot; by SeppySills, on Flickr"><img src="http://farm5.static.flickr.com/4005/4329413834_f9fc95391a.jpg" width="500" height="375" alt="Hake &quot;Juan Mari Arzak&quot;" /></a></p>
<p>Historians trace the epicenter of today&#8217;s wave of Spanish gastronomic innovation to a small kitchen in San Sebastian (Donostía) in the mid-1970s. At his eponymous restaurant, <em>Arzak</em>, Juan Mari Arzak pioneered New Basque Cuisine (<em>nueva cocina vasca</em>) virtually single-handedly. Taking inspiration from the French <em>nouvelle cuisine</em> revolution of the late 60s — especially from Michel Guérard, whose spa-restaurant at Eugenie-les-Bains between Bordeaux and Biarritz was a particularly fine &#8216;local&#8217; example — he began creating lighter and less rustic dishes from the finest traditional Basque ingredients and time-honored Basque techniques. Arzak has been so extraordinarily successful in this that not only do world-famous chefs Ferran Adría and Karlos Arguiñano credit him with heavily influencing their cooking, but his restaurant has retained the 3 Michelin star-rating it achieved in 1989, and only last year it was named the 8th best restaurant in the world.</p>
<p>Anyone who has eaten Basque food knows that it is characterized by simple, unadorned dishes with a weighting towards the maritime, like <a href="http://www.notesfromspain.com/2006/11/18/marmitako/">Marmitako</a> (a tuna and tomato stew), <a href="http://www.plateruena.com/">Bacalao al Pil-Pil</a> (salt cod in a spicy garlic sauce), and <a href="http://en.wikipedia.org/wiki/Maja_squinado">Txangurro</a> (stuffed crabs), and Juan Mari Arzak&#8217;s signature dish — his hake in green sauce with clams — is of this same ilk, featuring very basic ingredients and unfussy technique.</p>
<p>Two things make Juan Mari Arzak such a revolutionary and this dish so seminal: (1) when he first made it, the dish demonstrated exquisitely, and for perhaps the first time by a Spanish chef, that Iberian dishes, Iberian ingredients and Iberian traditions could constitute haute cuisine — an idea that, today, resonates globally; (2) he showed in this dish that the cooking of the future would be as much, if not more, about what you didn&#8217;t do to the food as what you did do to it — a truly revolutionary notion at a time when the elaborate and time-intensive dishes of classic French gastronomy were still considered the pinnacle of the culinary arts.</p>
<p>Hake (merluza) is a staple of Spanish seafood cooking, and indeed, so influential has Arzak been that versions of this dish are still, 35 years later, pretty commonplace in Spain. I first ate it at a hole-in-the-wall tasca behind the Plaza Mayor in Salamanca years ago and I can still see its beautiful green color and feel the silkiness of the fish in my mind. Sadly, and for no good reason I can fathom, hake is difficult to get hold of on this side of the Atlantic and obtaining other white fish with similar properties is also problematic for the ethical consumer due to issues of over-fishing and scarcity. Nonetheless, sustainably managed Pacific cod is fairly readily-available, and most mild-flavored white fish, if left skin-on to keep it intact, will make a perfect substitute.</p>
<p style="text-align:center;"><a href="http://www.flickr.com/photos/weareneverfull/4329420760/" title="Hake &quot;Juan Mari Arzak&quot; by SeppySills, on Flickr"><img src="http://farm5.static.flickr.com/4047/4329420760_c4e06134f0.jpg" width="500" height="375" alt="Hake &quot;Juan Mari Arzak&quot;" /></a></p>
<p>Juan Mari Arzak&#8217;s revelation of allowing the ingredients to speak for themselves is taken to its logical extreme here as he hardly  applies his hands or any heat to create what is a fully cooked dish. Understanding that white fish can dry out and quickly fall apart if not dealt with delicately, all he does is gently caress it around a barely warm pan with garlic, olive oil, parsley, clam juice and wine. The emulsion created by this careful preparation is as sweet and elegant as you would expect from a three Michelin star chef, but with a flavor as robust as the ancestral Basque fare from which it comes, and as spirited as the revolution it began.  <strong>Vivá la Revolucíon!</strong></p>
<div class="recipe"><strong><em>Merluza en Salsa Verde con Almejas &#8220;Juan Mari Arzak&#8221;</em><br />
Hake in Green Sauce &#8220;Arzak&#8221;</strong> (serves 2)<br />
<span>Adapted from José Andres&#8217; <em>Tapas: A Taste of Spain in America</em></span></p>
<p><strong>Ingredients</strong></p>
<ul>
<li>1/2lb hake, cod, halibut or other flaky white fish</li>
<li>Dozen New Zealand clams or 6 manila clams</li>
<li>2 tbsp (2oz) best extra virgin olive oil</li>
<li>3 cloves garlic, finely chopped</li>
<li>pinch of flour</li>
<li>2 tbsp flat-leaf parsley, finely chopped</li>
<li>2 tbsp dry white wine</li>
<li>salt and black pepper</li>
</ul>
<p><strong>Recipe</strong></p>
<ol>
<li>Immerse clams in boiling water for no more than 30 seconds.</li>
<li>Remove clams from water and place in a bowl to catch juices as they open.</li>
<li>In a 9-inch frying pan, warm olive oil gently and add garlic.</li>
<li>Season fish with salt and pepper while garlic cooks.</li>
<li>Do not allow garlic to color, and after a minute or two, stir in pinch of flour.</li>
<li>Place fish skin side down in pan and add parsley.</li>
<li>Gently shake the pan, or use a wooden spoon, so that fish moves around the pan in a circular motion.</li>
<li>Make sure all clams opened and drain them of their juices.</li>
<li>After three or four minutes (depending on fish thickness) carefully turn the fish over.</li>
<li>Add shelled clams, clam juice and wine and continue to cook fish, moving it around in a circular fashion.</li>
<li>Your sauce should look green and slightly shiny after about three more minutes.</li>
<li>Serve immediately with some simple boiled or fried potatoes or really good bread.</li>
<li>Enjoy a glass of dry white wine and toast the gastronomic revolution you&#8217;ve just taken part in.</li>
</ol>
<p style="text-align:center;"><a href="http://www.flickr.com/photos/weareneverfull/4334426611/" title="Hake &quot;Juan Mari Arzak&quot; by SeppySills, on Flickr"><img src="http://farm5.static.flickr.com/4062/4334426611_8b8f08773d.jpg" width="475" height="475" alt="Hake &quot;Juan Mari Arzak&quot;" /></a></p>
</div>
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		<slash:comments>42</slash:comments>
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		<item>
		<title>Introducing The Ugli-est Tapa We&#8217;ve Ever Made&amp; A Love-Story</title>
		<link>http://www.weareneverfull.com/introducing-the-ugli-est-tapa-weve-ever-made-a-love-story/</link>
		<comments>http://www.weareneverfull.com/introducing-the-ugli-est-tapa-weve-ever-made-a-love-story/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 13:53:25 +0000</pubDate>
		<dc:creator>Jonny</dc:creator>
				<category><![CDATA[anchovies]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[Fino]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Spain]]></category>
		<category><![CDATA[tapas]]></category>
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		<category><![CDATA[pintxo]]></category>
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		<guid isPermaLink="false">http://www.weareneverfull.com/?p=383</guid>
		<description><![CDATA[Sadly, neither of the parents were prepared to show-up for this family portrait, but we managed to persuade some other willing citrus to be stand-ins for the occasion. One day, not so long ago, a Jamaican grapefruit with a twinkle in his eye spied a sweet and winsome-looking tangerine. A couple of witty one-liners later, [...]]]></description>
			<content:encoded><![CDATA[<p><a title="IMG_3676 by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3379094980/"><img class="aligncenter" src="http://farm4.static.flickr.com/3639/3379094980_9395db4a24.jpg" alt="IMG_3676" width="500" height="375" /></a><br />
<span><em>Sadly, neither of the parents were prepared to show-up for this family portrait, but we managed to persuade some other willing citrus to be stand-ins for the occasion.</em></span></p>
<p>One day, not so long ago, a Jamaican grapefruit with a twinkle in his eye spied a sweet and winsome-looking tangerine. A couple of witty one-liners later, perhaps with the aid of one or more adult beverages, the grapefruit and the tangerine fell on each other with inevitable consequences. Several months later, to the dismay of the parents, rather than the beautiful offspring they were wishing for, a misshapen, thick-skinned brute emerged. <span id="more-383"></span></p>
<p>However, unlike many ugly ducklings, this beast, try as he might, remained ugly. So much so, that wherever he went, people and citrus fruit alike would holler at him, calling him &#8220;Uuuugliii&#8221; (pronounced ooo-glee). What these meanies didn&#8217;t know was that beneath his hideous exterior, our Ugli was not only attractive and bright on the inside, but sweet and not a little juicy too, and soon began to become famous in his own right for this hidden personality.</p>
<p><a href="http://www.flickr.com/photos/weareneverfull/3379931811/" title="boquerones by SeppySills, on Flickr"><img src="http://farm4.static.flickr.com/3627/3379931811_206d489426.jpg" width="500" height="498" alt="boquerones" /></a></p>
<p>Then, one joyful day, much to his surprise, Ugli found himself sitting on a wooden block in a Brooklyn kitchen. Before he had time to comprehend the gravity of the situation, his skin had been removed with a razor-sharp blade and his plump flesh sliced into supremes. Had he still been conscious, I am sure he would have been pleased to know that what remained of him was squeezed and mixed with an expensive olive oil making a kick-ass citrus vinaigrette that worked perfectly as a a sauce for a very simple tapa/pintxo of marinated fresh anchovies (<a href="http://www.tienda.com/cgi-bin/affiliates/clickthru.cgi?id=seppysills&amp;page=16" target="_blank"><em>boquerones</em></a>) and slices of buttery avocado. <strong>The End.</strong></p>
<p><strong><em><span style="text-decoration: underline;">Fresh Anchovy, Avocado &amp; Ugli Fruit Tapa</span></em></strong><br />
<a title="Boquerones (Fresh Anchovy) with Ugli Fruit and Avocado Tapa by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3379102976/"><img src="http://farm4.static.flickr.com/3548/3379102976_79e6fc97e3.jpg" alt="Boquerones (Fresh Anchovy) with Ugli Fruit and Avocado Tapa" width="500" height="375" /></a><br />
<strong><em>Ingredients</em></strong></p>
<p>1<a href="http://www.tienda.com/cgi-bin/affiliates/clickthru.cgi?id=seppysills&amp;page=16" target="_blank"> package boquerones (flat-filleted, fresh anchovies marinated in oil and vinegar) (about 6oz)</a></p>
<p>1 ugli fruit, skinned and supremed</p>
<p>1/2 loaf crusty French or Italian-style bread, cut into thin rounds</p>
<p>1/2 avocado, sliced into 1/4inch pieces</p>
<p>juice of 1/2 ugli fruit</p>
<p>2tbsp <a href="http://www.tienda.com/cgi-bin/affiliates/clickthru.cgi?id=seppysills&amp;page=15" target="_blank">best olive oil</a></p>
<p>salt and black pepper to taste</p>
<p>toothpicks</p>
<p><strong><em>Recipe</em></strong></p>
<p>Add juice, oil, salt and pepper in a bowl and whisk until combined.</p>
<p>Spear anchovies, &#8220;ugli supremes&#8221; and avocado slices with toothpicks and stick to bread rounds.</p>
<p>Drizzle with dressing and serve with a nice dry Manzanilla or Fino sherry.</p>
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		<item>
		<title>Inspired? Hardly. Delicious? Very.Monkfish with Almond-Tangerine Sauce</title>
		<link>http://www.weareneverfull.com/inspired-hardly-delicious-verymonkfish-with-almond-tangerine-sauce/</link>
		<comments>http://www.weareneverfull.com/inspired-hardly-delicious-verymonkfish-with-almond-tangerine-sauce/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 12:03:03 +0000</pubDate>
		<dc:creator>Jonny</dc:creator>
				<category><![CDATA[almond]]></category>
		<category><![CDATA[couscous]]></category>
		<category><![CDATA[crispy]]></category>
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		<category><![CDATA[fried]]></category>
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		<category><![CDATA[Jose Andres]]></category>
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		<category><![CDATA[olives]]></category>
		<category><![CDATA[oranges]]></category>
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		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/?p=364</guid>
		<description><![CDATA[So, lately we&#8217;ve been experiencing a certain degree of apathy with regard to food. Maybe it&#8217;s the time of year or the grind of work, either way, it&#8217;s not a great place to be for us, and hopefully somewhere we will leave soon. Nonetheless, sometimes inspiration can strike, and delicious, seasonal citrus fruit can be [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="Monkfish with Tangerine Almond Sauce by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3366291209/"><img class="aligncenter" src="http://farm4.static.flickr.com/3444/3366291209_89ac59cbdb.jpg" alt="Monkfish with Tangerine Almond Sauce" width="375" height="500" /></a></p>
<p>So, lately we&#8217;ve been experiencing a certain degree of apathy with regard to food. Maybe it&#8217;s the time of year or the grind of work, either way, it&#8217;s not a great place to be for us, and hopefully somewhere we will leave soon. Nonetheless, sometimes inspiration can strike, and delicious, seasonal citrus fruit can be the spark.</p>
<p>Now, I use the word inspiration somewhat liberally here because really, all this dish is, is lightly fried monkfish medallions over a mix of Israeli and regular couscous. The &#8220;inspired bit&#8221;, if you will, is the sauce, an olive oil, tangerine, and <a href="http://www.tienda.com/cgi-bin/affiliates/clickthru.cgi?id=seppysills&amp;page=19" target="_blank">Marcona almond</a> emulsion.<span id="more-364"></span></p>
<p style="text-align: left;"><strong><em>Fried Monkfish Medallions with Mixed Couscous &amp; Almond Sauce</em></strong><br />
<a title="Monkfish with Tangerine Almond Sauce by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3371687106/"><img src="http://farm4.static.flickr.com/3450/3371687106_14d20b3fea.jpg" alt="Monkfish with Tangerine Almond Sauce" width="500" height="500" /></a><br />
<strong>Ingredients</strong></p>
<ul style="text-align: left;">
<li>1lb monkfish tail, sliced into 1 inch (2.5cm) medallions</li>
<li>3oz Israeli couscous</li>
<li>3oz regular (or flavored) couscous</li>
<li>1 large bunch white chard or escarole (chicory)</li>
<li>2tbsp golden raisins</li>
<li><a href="http://www.tienda.com/cgi-bin/affiliates/clickthru.cgi?id=seppysills&amp;page=19" target="_blank">6 tbsp whole marcona or other whole large almonds (1 tbsp chopped)</a></li>
<li>3oz your best extra virgin olive oil</li>
<li>1 tangerine, supremed, and juiced</li>
<li>1 handful good black, or kalamata, olives</li>
<li>3tbsp flat leaf parsley, finely chopped</li>
<li>12 oz vegetable or chicken stock</li>
<li>1 egg, beaten</li>
<li>4tbsp plain flour</li>
<li>juice of 1/2 lemon</li>
</ul>
<p><strong>Recipe</strong></p>
<ol>
<li>Cook couscous with stock according to directions on package, or eyeball it if you&#8217;re feeling fancy.</li>
<li>In a blender grind all but 1 tbsp almonds, before drizzling in olive oil and tangerine juice. Taste and correct seasoning accordingly.</li>
<li>When couscous is cooked, stir in parsley, olives and remaining lemon juice. Correct seasoning if necessary.</li>
<li>Heat a frying pan to medium-high and add 2 tbsp regular olive oil</li>
<li>Sprinkle with salt and a squeeze of lemon juice, before dredging monkfish medallions in flour and egg.</li>
<li>Gently fry monkfish until golden brown on all sides, and remove to a cooling rack.</li>
<li>Add another tbsp olive oil to pan and add chard. Sweat until limp before adding golden raisins, tangerine segments and the chopped almonds.</li>
<li>Arrange all these delicious elements artfully on a plate before wolfing it down with a chilled Albarino.</li>
</ol>
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		<title>Bite Down on This: An Overdue Trip to the Dentist&amp; Changing Tack, Espresso Pannacotta</title>
		<link>http://www.weareneverfull.com/bite-down-on-this-an-overdue-trip-to-the-dentist/</link>
		<comments>http://www.weareneverfull.com/bite-down-on-this-an-overdue-trip-to-the-dentist/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 16:22:18 +0000</pubDate>
		<dc:creator>Jonny</dc:creator>
				<category><![CDATA[British]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kumquat]]></category>
		<category><![CDATA[pannacotta]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[teeth]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/?p=323</guid>
		<description><![CDATA[The 20th anniversary of The Simpsons is being celebrated soon, and our recent long-overdue trip to the dentist reminded me of one particular episode in which Lisa is persuaded to give in and get braces on her teeth just like all the other Springfield kids when she is shown the &#8220;Big Book of British Smiles.&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p><object width="500" height="500" data="http://www.slideflickr.com/slide/aTqgZQwb" type="application/x-shockwave-flash"><param name="wmode" value="transparent" /><param name="src" value="http://www.slideflickr.com/slide/aTqgZQwb" /></object><br />
The 20th anniversary of <em>The Simpsons</em> is being celebrated soon, and our recent long-overdue trip to the dentist reminded me of one particular episode in which Lisa is persuaded to give in and get braces on her teeth just like all the other Springfield kids when she is shown the &#8220;Big Book of British Smiles.&#8221; Now, you can save your wise-cracks about British dentistry, because while I am prepared to defend my countrymen and say that British teeth are, in the same way as British food, improving rapidly, and it is in the American mind that many of the horrors of yesteryear live on (in both cases), I agree on the whole that Americans have the healthiest, whitest and most expensively tailored maws on the planet. Indeed, one recidivist snaggle-tooth aside, I have American orthodontics to thank for the fact that my smile is much less &#8220;British&#8221; than you might expect.<span id="more-323"></span></p>
<p>It is illustrative, though, of this prevailing American viewpoint that I can vividly remember &#8211; upon my return to England after a couple of year-sojourn in America in my early teens &#8211; being pilloried by my class-mates for wearing a retainer. And, desperate to fit back into England and be more English than those who&#8217;d never left, I immediately removed the offending wires and relegated them to overnight retainerdom forever. Said rebellious fang is the likely result of this.</p>
<p>The fact that I had not been to the dentist in five years until last week, is also illustrative of my fear of the dentist, of which the likely source is some Victorian-style tooth-extractions I underwent in the UK, involving giant needles, poorly administered Novocaine, a pair of potentially tetanus-laced pliers, a dental assistant restraining me by the forehead, and spots of blood all over my neatly-ironed white school shirt.</p>
<p>Our teeth are one of the least remarkable, yet most important elements, in the process that takes up most our spare waking moments &#8211; food, and the enjoyment thereof. A fact that was brought home to both Amy and I when we received stern warnings about how long it had been since our last visits to the dentist. It might be slightly comical for the dentist to ask you a series of questions about your dental hygiene routine requiring more than grunts for answers when his hands are immersed up to the wrist in your head, but his admonition that we were close to having serious gum-disease removed all the humor from the situation. It was a reminder that while we are scrupulous in our scrubbing of pots and pans, sharpening of knives, and oiling of chopping boards, we had been neglecting one of our key culinary tools that, unchecked, would have seriously affected our ability to enjoy our favorite thing.</p>
<p>The moral of the story, therefore, is if you haven&#8217;t been to see him/her in a while, we personally recommend you make an appointment with your dentist so sooner rather than later. The longer you leave it, the more unpleasant it&#8217;s likely to be when you do finally have to open wide and bear your not-so-pearly whites. And, if a greater incentive is needed, check out the slideshow above.</p>
<p>Only for those of you who&#8217;ve been to the dentist recently, here&#8217;s a quick and easy recipe for an espresso pannacotta which will both attack and stain your enamel with sugar and coffee&#8230;</p>
<p><em><span style="text-decoration: underline;"><strong>Espresso Pannacotta </strong></span>(makes 8 small or 4 large)</em><br />
<a title="espresso pannacotta by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3335743946/"><img style="alignmiddle" src="http://farm4.static.flickr.com/3336/3335743946_4e173312ee.jpg" alt="espresso pannacotta" width="500" height="375" /></a><br />
<em><strong>Ingredients:</strong></em><br />
2 cups (500ml) double (heavy) cream<br />
8 tbsp cold espresso coffee<br />
4 tbsps superfine (caster) sugar<br />
1/2 tsp vanilla extract<br />
2 1/2 tsp powdered gelatin</p>
<p><em><strong>Recipe</strong></em><br />
Add cream and sugar to a saucepan and stir over gentle heat until sugar is completely dissolved.<br />
Bring mixture to a boil, and simmer for about 3 minutes, adding your vanilla extract and espresso. Stir well.<br />
Sprinkle in powdered gelatin and stir until completely dissolved.<br />
Remove from heat and pour mixture into espresso cups or dariole molds and cover each tightly with plastic wrap, making sure to press wrap onto surface of cream.<br />
Refrigerate until set &#8211; at least 3 hours, preferably overnight.<br />
To un-mold pannacotte, pour some hot water into a bowl. Dip coffee cups/molds into hot water and turn a couple of times. Then, run a knife around inside of cup to release pannacotta. Invert onto a plate, shake a bit and pray it all comes out in one piece.<br />
Serve with fresh berries or, as we did, kumquats.</p>
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		<item>
		<title>From the Depths of a Winter Funk: Black Rice (Arroz Negro)</title>
		<link>http://www.weareneverfull.com/from-the-depths-of-a-winter-funk-black-rice-arroz-negro/</link>
		<comments>http://www.weareneverfull.com/from-the-depths-of-a-winter-funk-black-rice-arroz-negro/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 15:06:22 +0000</pubDate>
		<dc:creator>Jonny</dc:creator>
				<category><![CDATA[calamari]]></category>
		<category><![CDATA[cuttlefish]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Murcia]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[pimenton]]></category>
		<category><![CDATA[piquillo peppers]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[saffron]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[Spain]]></category>
		<category><![CDATA[Squid]]></category>
		<category><![CDATA[squid ink]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[arroz negro]]></category>
		<category><![CDATA[Levante]]></category>
		<category><![CDATA[murcianas]]></category>
		<category><![CDATA[Murciano]]></category>
		<category><![CDATA[Penelope Casas]]></category>
		<category><![CDATA[receta]]></category>
		<category><![CDATA[recetas]]></category>
		<category><![CDATA[Spanish]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/?p=276</guid>
		<description><![CDATA[Those readers who&#8217;ve been following us for a while know (and, we hope, appreciate) that we frequently put our bodies and constitutions on the line for your benefit. Indeed, some of you may remember, that during our stay in Madrid last year, one of us, quite literally, pushed himself to breaking point in this endeavor. It was [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Arroz Negro (Black Rice with Squid) by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3326639103/"><img class="alignmiddle" src="http://farm4.static.flickr.com/3328/3326639103_c3584e12d7.jpg" alt="Arroz Negro (Black Rice with Squid)" width="500" height="375" /></a><br />
Those readers who&#8217;ve been following us for a while know (and, we hope, appreciate) that we frequently put our bodies and constitutions on the line for your benefit. Indeed, some of you may remember, that during our stay in Madrid last year, one of us, quite literally, <a title="The road of excess leads to the palace of wisdom" href="http://www.weareneverfull.com/fabada-a-mortal-and-corporeal-sin-but-definitely-worth-it/" target="_blank">pushed himself to breaking point in this endeavor</a>. It was a valuable life-lesson that everyone has their limits &#8211; specifically, in this case, that one&#8217;s daily quota of pork products should not exceed the weight of one&#8217;s head.</p>
<p>And it was because of this humbling reminder of mortality that we were unable to visit a very tempting restaurant that lay just across <em>Calle de Campomanes </em>from our hotel (the curiously-titled <em>Roommate Mario)</em> in the <em>Opera</em> district of the city. Every day for a week, we walked (or, as our stay progressed, waddled) past this restaurant (it didn&#8217;t appear to have a name), re-reading and salivating at the names of dishes advertised on the sunshades overhanging the windows: <em>paella marinera</em>, <em>paella bogavante</em>, <em>arroz al horno</em>, <em>paella valenciana</em>, <em>arroz atianda</em>, and <em>arroz negro</em>.<span id="more-276"></span></p>
<p style="text-align: center;"><img class="alignmiddle" src="/images/arroz-negro-madrid.jpg" alt="" width="500" height="328" /></p>
<p>At the time, we convinced ourselves that this was no big deal since we were in Madrid to eat Madrileño food, not rice dishes from the Levante (eastern Spain, around Valencia/Murcia, so-called because that&#8217;s where the sun rises), and certainly not in the chilly depths of winter when rib-sticking dishes like <em>cocido madrileño</em> and <em>callos a la madrileño</em> were the order of the day. Of course, we flagrantly disobeyed this rule on a couple of occasions (see our previous posts on <a title="Papas Arrugadas - Wrinkled Potatoes" href="http://www.weareneverfull.com/work-your-mojo-with-some-mojo-%e2%80%93-papas-arrugadas-con-mojo-rojo-y-mojo-verde-wrinkled-potatoes-with-red-pepper-and-cilantro-sauce/" target="_blank">Canarian </a><em><a title="Papas Arrugadas - Wrinkled Potatoes" href="http://www.weareneverfull.com/work-your-mojo-with-some-mojo-%e2%80%93-papas-arrugadas-con-mojo-rojo-y-mojo-verde-wrinkled-potatoes-with-red-pepper-and-cilantro-sauce/" target="_blank">papas arrugadas</a> </em>and <a title="Spanish Marine Rice - Arroz Marinero" href="http://www.weareneverfull.com/arroz-marinero-spanish-marine-rice/">Galician </a><em><a title="Spanish Marine Rice - Arroz Marinero" href="http://www.weareneverfull.com/arroz-marinero-spanish-marine-rice/">arroz marinero</a></em>), and during our current lengthy bout of winter-induced, home-bound funk, we found ourselves, in our related regret-filled nostalgia, wishing that we&#8217;d made one more exception.</p>
<p style="text-align: center;"><a title="Arroz Negro (Black Rice with Squid) by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3326638259/"><img class="aligncenter" src="http://farm4.static.flickr.com/3311/3326638259_5a69996148.jpg" alt="Arroz Negro (Black Rice with Squid)" width="375" height="500" /></a></p>
<p>So, to appease these feelings, what we were unable or unwilling to eat in Madrid, we decided to make ourselves right here in Brooklyn. A couple of sachets of cuttlefish ink, some D.O. Calasparra rice, and a little help from Penelope Casas&#8217; <em>The Foods and Wines of Spain </em>resulted in a quite magnificent traditional Murcian <em>arroz negro</em>.</p>
<p>Do not be confused about it, the rice is, and should always be, the star of the dish. Do not be tempted to listen to the voices in your head telling you to add more seafood: this is not a black paella (though traditional Valencian paellas contain no seafood). Rice, in this case, is not just a starchy canvas on which the more tasty and colorful protein displays itself, as it is commonly thought of in the American and British mind. Use only the amount specified below, otherwise you risk distracting your tastebuds from the point that is the extraordinary manner in which the squid (or cuttlefish) ink, together with pimenton, saffron and a hint of garlic, delicately perfumes the rice. A crisp white wine (as called for in the recipe) or a dry rose would make a perfect match.</p>
<p>Our good friend <a href="http://recipespicbypic.blogspot.com/2008/10/arroz-negro-black-rice-my-third-and.html" target="_blank">Nuría of Spanish Recipes Pic by Pic made what is, by any measure, a superior <em>arroz negro</em> on her third attempt</a>. Having been unable (at least for now) to find squid or cuttlefish complete with their ink sacs, we&#8217;re not optimistic that we&#8217;ll be able to mimic the wonderful inky blackness of Nuría&#8217;s dish, but next time we try, I think we&#8217;ll add an extra packet of dry ink to see if we can get closer to that beautiful color.<br />
<span style="text-decoration: underline;"><strong><em>Arroz Negro Murciano </em>(Murcian-style Black Rice) with Garlic Sauce</strong></span><br />
<strong> (adapted from Penelope Casas&#8217; <em>The Foods &amp; Wines of Spain)</em></strong></p>
<p style="text-align: center;"><a title="Arroz Negro (Black Rice with Squid) by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3327470460/"><img class="aligncenter" src="http://farm4.static.flickr.com/3662/3327470460_87719eeeb1.jpg" alt="Arroz Negro (Black Rice with Squid)" width="500" height="375" /></a></p>
<p><strong>Ingredients</strong></p>
<ul>
<li>500 grams <a href="http://www.tienda.com/cgi-bin/affiliates/clickthru.cgi?id=seppysills&amp;page=6" target="_blank">Calasparra, Valenciana, or Bomba rice</a> (only use Italian arborio or carnaroli, if you are absolutely desperate)</li>
<li>2 pounds octopus (with tentacles)(ab0ut 8 squid), sliced (if you find them with their ink sacs you&#8217;re very lucky, and use these in place of packets listed below)</li>
<li><a href="http://www.tienda.com/cgi-bin/affiliates/clickthru.cgi?id=seppysills&amp;page=16" target="_blank">1/2 pound small shrimp/prawns, shelled and chopped into pieces</a></li>
<li>1 large onion, chopped roughly</li>
<li>1 medium tomato, roughly chopped</li>
<li>1/2 medium green pepper (capsicum), chopped</li>
<li><a href="http://www.tienda.com/cgi-bin/affiliates/clickthru.cgi?id=seppysills&amp;page=4" target="_blank">1/2 jar piquillo peppers, julienned</a></li>
<li>8 cloves garlic, finely chopped</li>
<li>2<a href="http://www.tienda.com/cgi-bin/affiliates/clickthru.cgi?id=seppysills&amp;page=14" target="_blank"> small, dry chorizos, cut into 1/2 inch cubes</a></li>
<li><a href="http://www.tienda.com/cgi-bin/affiliates/clickthru.cgi?id=seppysills&amp;page=16" target="_blank">2 packets squid or cuttlefish ink (nero di calamari/seppia)</a></li>
<li><a href="http://www.tienda.com/cgi-bin/affiliates/clickthru.cgi?id=seppysills&amp;page=4" target="_blank">1 pinch saffron threads</a></li>
<li>1/4 cup dry white wine</li>
<li><a href="http://www.tienda.com/cgi-bin/affiliates/clickthru.cgi?id=seppysills&amp;page=4" target="_blank">3 tsp <em>pimentón dulce</em> (sweet paprika)</a></li>
<li>4tbsp finely chopped flat-leaf parsley</li>
<li>3 3/4 cups (1.5ish liters) fish broth or clam juice (make 4 cups in case you need a little extra)</li>
<li>3 tbsp olive oil</li>
</ul>
<p>For garlic sauce:</p>
<ul>
<li>3 cloves garlic, crushed</li>
<li>1/2 cup olive oil</li>
</ul>
<p><em><strong>Recipe</strong></em></p>
<p style="text-align: center;"><a href="http://www.flickr.com/photos/weareneverfull/"><img class="aligncenter" src="/images/kaleidoscope.jpg" alt="" width="438" height="360" /></a></p>
<ol>
<li>Preheat oven to 325F (160Cish)</li>
<li>Clean the squid, cutting bodies into rings and chopping up tentacles.</li>
<li>In a wide 2-3inch deep casserole dish (preferably earthenware), or paella (pan), heat oil and saute onion and green pepper until both are wilted.</li>
<li>Add squid rings and tentacles and saute for around five minutes before adding chorizo, garlic, tomato, parsley, salt, pepper, saffron, and pimentón. Cover and simmer gently for around 30 minutes.</li>
<li>Meanwhile, follow directions on packets for reconstituting the squid/cuttlefish ink, and pass black liquid through a sieve to remove impurities. Mix ink with wine.</li>
<li>After 30 minutes, stir in rice and when well combined, add broth (boiling hot) and stir in ink/wine and toss in shrimp.</li>
<li>Bring to a boil and stir occasionally until rice is no longer soupy, about 10 minutes. Decorate with pimento strips and put dish in oven and bake uncovered for around 15 minutes until all remaining liquid is absorbed.</li>
<li>Remove from oven and cover tightly and allow to sit for 10 minutes.</li>
<li>While rice is resting, add garlic in a food processor or blender, and with motor running gradually pour in olive oil until well combined and golden.</li>
<li>Place dish in the middle of the table and encourage diners to stake their claim. Serve garlic sauce on the side.</li>
</ol>
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		<title>Go Crispy or Go Home. Crispy Skinned Trout with Crispy Mushrooms, Crispy Veg and Not So Crispy Roasted Garlic Parsnip Puree.</title>
		<link>http://www.weareneverfull.com/go-crispy-or-go-home-crispy-skinned-trout-with-crispy-mushrooms-crispy-veg-and-not-so-crispy-roasted-garlic-parsnip-puree/</link>
		<comments>http://www.weareneverfull.com/go-crispy-or-go-home-crispy-skinned-trout-with-crispy-mushrooms-crispy-veg-and-not-so-crispy-roasted-garlic-parsnip-puree/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 22:55:19 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[broccoli raab]]></category>
		<category><![CDATA[crispy]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lower fat]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[crunchy]]></category>
		<category><![CDATA[parsnip puree]]></category>
		<category><![CDATA[parsnips]]></category>
		<category><![CDATA[rainbow trout]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[roasted broccoli rabe]]></category>
		<category><![CDATA[roasted garlic]]></category>
		<category><![CDATA[roasted vegetables]]></category>
		<category><![CDATA[skin on]]></category>
		<category><![CDATA[trout]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/go-crispy-or-go-home-crispy-skinned-trout-with-crispy-mushrooms-crispy-veg-and-not-so-crispy-roasted-garlic-parsnip-puree/</guid>
		<description><![CDATA[How many times can one person write the word crispy in one post title? Guess five times was enough.  Now how many times can one person write crispy within a post? Word count at the end of this post &#8211; I know you&#8217;ll be on the edge of your computer chair. Seriously, the other night I was [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/weareneverfull/3263020199/" title="Pan Seared Trout Topped w/ Crispy Shiitake with Parsnip Puree and Roasted Veg by SeppySills, on Flickr"><img src="http://farm4.static.flickr.com/3451/3263020199_a873d2187f.jpg" width="500" height="375" alt="Pan Seared Trout Topped w/ Crispy Shiitake with Parsnip Puree and Roasted Veg" /></a></p>
<p>How many times can one person write the word <em>crispy</em> in one post title? Guess five times was enough.  Now how many times can one person write <em>crispy</em> within a post? Word count at the end of this post &#8211; I know you&#8217;ll be on the edge of your computer chair. Seriously, the other night I was craving crispy like something <em>fierce</em>!  I didn&#8217;t want fried chicken crispy or thincrust pizza crispy, but I wanted that delicate balance between baby food smooth and crunchy/crispy. Am I loosing you yet, folks?  Does anyone ever have this craving? Well, my craving was quelled by this fabulous mix of fish that was pan seared until the skin went super crispy (<em>the trick? get all the moisture off your fish by patting it dry with paper towels and running your knife against the skin to remove any excess moisture and then putting it in a hot pan that is immediately turned to medium once the fish hits it skin side down</em>), laid on a bed of creamy parsnip puree and sprinkled with all sorts of roasted vegetables.<span id="more-274"></span></p>
<p>One new thing that I discovered upon my crispy craving was that roasted <a target="_blank" href="http://www.weareneverfull.com/broccoli-di-rapebroccoli-raabbroccoli-raberapini-whatever-you-call-it-just-call-it-delicious/">broccoli rabe</a> is really, really good.  I tried it and it worked.  The leaves and sides of the florets went super crispy with the stem staying perfectly crunchy.  I also roasted other things that were rolling around in my fridge including onions, a bit more leftover parsnip, cauliflower and shiitake mushrooms.</p>
<p></a><a href="http://www.flickr.com/photos/weareneverfull/3263017357/" title="Pan Seared Trout Topped w/ Crispy Shiitake with Parsnip Puree and Roasted Veg by SeppySills, on Flickr"><img width="500" src="http://farm4.static.flickr.com/3453/3263017357_01bf081970.jpg" alt="Pan Seared Trout Topped w/ Crispy Shiitake with Parsnip Puree and Roasted Veg" height="375" /></a></p>
<p>Ahhh, roasted mushrooms, my newest obsession.  They are sliced thinly and roasted until they almost become concentrated in flavor and crunchy.  If someone came out with a bag of roasted mushroom &#8220;chips&#8221; I&#8217;d happily snack away all day.  These are the perfect topping to any fish, pizza, chicken or bruschetta dish and I highly recommend you trying them.</p>
<p>I topped off this whole dish with a little &#8220;sauce&#8221; of reduced seafood stock with a squeeze of lemon and some butter mixed in.  The whole thing satisfied my crispy craving and made my cold winter night a little bit warmer.</p>
<p>Crispy count? 10.  How annoying was this post on a scale from 1 to 10? 10.  Deliciousness factor of this meal?  10.</p>
<p><strong><u>CRISPY FISH WITH ROASTED VEGGIES AND PARSNIP PUREE (serves 2-4)</u></strong></p>
<p><strong><em>Ingredients:</em></strong></p>
<ul>
<li>2 filets of trout with skin (or any other mild flavored fish)</li>
<li>1 8oz. package of mushrooms (we used shiitake, you could use cremini, white button, etc.), sliced in 1/4 inch slices</li>
<li>a variety of vegetables including cauliflower, onions, parsnips</li>
<li>1/2 bunch of brocolli rabe</li>
<li>2-3 large parsnips, peeled</li>
<li>2 cloves of garlic, roasted in the oven for 20 minutes (optional)</li>
<li>1 teaspoon whole grain mustard</li>
<li>1/2 cup milk (may need a bit more depending on size of parsnips)</li>
<li>olive oil</li>
<li>salt and pepper</li>
<li>1/2 lemon</li>
<li>truffle oil (optional)</li>
</ul>
<p><strong><em>What to do:</em></strong></p>
<ol>
<li>Heat your oven to 450 degrees and boil and pot of salted water for the parsnip puree. </li>
<li>In a bowl, toss the cauliflower in a bit of olive oil and (optional) a few drops of truffle oil and sprinkle with salt and pepper.  Spread on a baking sheet lined with foil.  Next, toss the mushrooms with the same &#8211; olive oil, optional truffle oil and then salt and pepper. On a seperate part of the the baking sheet, add the mushrooms.  Repeat this &#8220;toss and season&#8221; thing with each vegetable you will roast, including the broccoli rabe, and add to a baking sheet, giving enough space for each vegetable to roast evenly.  Put in oven and roast at first for 15 minutes (total roasting time will vary for some veggies depending on how crunchy you want them to be).</li>
<li>Peel your parsnips and cut into 2 inch chunks.  Add to the boiling water and allow to cook until soft &#8211; about 15 or 20 minutes.</li>
<li>Pat your fish dry with paper towels and make sure you get the excess moisture off the skin by running your knife up and down the length of the skin. Sprinkle with salt and pepper on both sides and allow to rest until ready to cook.</li>
<li>After the first 15 minutes of roasting time is up, turn the vegetables in order to promote even browning. Your mushrooms will start to be looking more dried out than the other vegetables.  Turn each mushroom slice on to the other side &#8211; if they are to your liking, remove them to a bowl and reserve until you are ready to plate.  The broccoli rabe will need to be tossed around as well, ensuring that the delicate leaves don&#8217;t get too burnt. Put all the vegetables back in the oven and roast again &#8211; the mushrooms will only need another 5 to 8 minutes and the rest of the veggies will need another 15 to 20 minutes.</li>
<li>Remove your soft, boiled parsnips from the water and add to a blender or food processor along with the milk, roasted garlic, whole grain mustard and salt and pepper.  Add a bit of olive oil to bring it all together and taste for seasoning.  Keep warm in a pot or by keeping the lid on the food processor.</li>
<li>Heat a pan up on high heat until it comes up to temperature.  Add about 2 tablespoons of olive oil and your fish filets skin side down in the pan.  As soon as the fish hits the pan, turn your heat down to medium-high (or medium if your range has a very strong flame).  Allow to cook skin side down for 5 to 6 minutes.  Carefully flip the trout filets over and cook for a minute and then turn off the heat.  It will continue to cook in the hot pan while you assemble your plate.</li>
<li>Remove all the veggies from the oven and plate &#8211; add the roasted broccoli rabe on the bottom then a dollop of the parsnip puree and then lay the trout filet on top. Sprinkle some of the other roasted veggies around the plate, top the trout with a few of the crispy mushrooms, squeeze some lemon and drizzle with olive oil.  Enjoy.</li>
</ol>
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		<title>Pulpo a la Gallega: Pride of Galicia</title>
		<link>http://www.weareneverfull.com/pulpo-a-la-gallega-pride-of-galicia/</link>
		<comments>http://www.weareneverfull.com/pulpo-a-la-gallega-pride-of-galicia/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 13:46:44 +0000</pubDate>
		<dc:creator>Amy and Jonny</dc:creator>
				<category><![CDATA[boiled]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[Galician]]></category>
		<category><![CDATA[Gallego]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Jose Andres]]></category>
		<category><![CDATA[Madrid]]></category>
		<category><![CDATA[octopus]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[pimenton]]></category>
		<category><![CDATA[pulpo]]></category>
		<category><![CDATA[racione]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[Spain]]></category>
		<category><![CDATA[tapas]]></category>
		<category><![CDATA[tourism]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/pulpo-a-la-gallega-pride-of-galicia/</guid>
		<description><![CDATA[The first time I ate pulpo a la gallega was at a very disreputable-looking food stand not far from the Estadio Balaídos in Vigo, Spain, before watching a soccer match between Celta de Vigo and Racing Santander (it finished 2-2). It was served on a slightly wilted plastic plate with a toothpick that looked suspiciously [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><img border="0" align="middle" width="500" src="http://farm4.static.flickr.com/3088/2861849839_2d3b90674e.jpg" height="375" /></p>
<p>The first time I ate <em>pulpo a la gallega</em> was at a very disreputable-looking food stand not far from the <em>Estadio Balaídos </em>in Vigo, Spain, before watching a soccer match between Celta de Vigo and Racing Santander (it finished 2-2). It was served on a slightly wilted plastic plate with a toothpick that looked suspiciously blunt at one end, as if it had already been used. I was absolutely sure I was going to have raging diarrhea because of this lack of hygiene, but ate the whole plate anyway. Sure enough, two hours after the end of the match, I rushed back to the hotel holding on to my bowels for dear life.<span id="more-244"></span></p>
<p><img border="0" align="middle" width="500" src="http://farm4.static.flickr.com/3064/2861848599_cc04d699f8.jpg" height="375" /></p>
<p>The second time, things improved considerably, reclining, as we were, in some old oak chairs in a tapas bar in Madrid earlier this year after a morning in El Museo del Prado. The only unpleasant feeling came from our sadness when the generous racione was finished. While pondering these feelings, Amy and I came to the conclusion that it&#8217;s one of the world&#8217;s greatest snack foods. Chewy, salty, sweet and filling, healthy and satisfying, <em>pulpo a la gallega </em>is simply chopped boiled octopus in the Galician style &#8211; dressed with sea salt, olive oil and sweet pimenton &#8211; and in Galician <em>pulperias</em> is commonly served on a wooden board with toothpicks. Like so many tapas, and Spanish dishes generally, it is achingly simple, and yet unbelievably good. Add anything to it and it becomes something else, take something away and it&#8217;s missing a key element.</p>
<p><img border="0" align="middle" width="500" src="http://farm3.static.flickr.com/2177/1709734411_02fc46cde9.jpg" height="353" /></p>
<p>That said, this, the signature dish of the region, is sometimes made with potatoes and when it is, is normally cooked on a hot plate and referred to as <em>pulpo a la plancha</em>. Another variation, <em>pulpo a la feria</em>, or <em>pulpo a la feira </em>in Gallego (the local dialect that sits somewhere between Spanish and Portuguese) is traditionally cooked in a copper kettle which gives the purple (when cooked) octopus a more orangey color and interesting minerally-taste. When such traditional vessels are unavailable (like virtually everywhere), a copper coin is often tossed in to the boiling water.</p>
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<p>In an effort to do it all in one dish, as we only had one octopus &#8211; we boiled the &#8216;pus with a copper coin and boiled some potatoes separately, then combined them on the plate with the salt, pimenton and olive oil. It was delicious. The texture of octopus might be off-putting for some, as it&#8217;s kind of chewy on the outside and &#8220;crunchy&#8221; on the inside, but I love it, and when cut into inch-long chunks it makes a fantastic finger-food, if your guests are adventurous enough to try it. Not only that, but it&#8217;s easy to prepare and octopus is pretty reasonably priced.</p>
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<p><strong><em>Pulpo a la Gallega</em> </strong></p>
<p><strong>Ingredients</strong></p>
<p>1 pre-frozen medium octopus &#8211; around 1lb, pre-cooked (if not pre-frozen, freeze it for 24 hours)</p>
<p>2 quarts/ (roughly) 2 liters water, boiling</p>
<p>1 bay leaf, 1/2 onion, 1/4 cup vinegar (optional)</p>
<p>2 medium waxy potatoes, peeled and balled (using a melon-baller)</p>
<p>2-3oz extra virgin olive oil</p>
<p>1 tsp pimenton dulce/sweet paprika</p>
<p>1/2 tsp coarse sea salt</p>
<p><strong><img border="0" align="middle" width="500" src="http://farm4.static.flickr.com/3147/2861850315_74ecd4729c.jpg" height="375" /></strong></p>
<p><strong>Recipe</strong></p>
<p>Gently boil octopus in 2 quarts/2 liters salted water, remembering to add a copper penny, for 1 hr. (Some recipes call for bay leaf, onion, and vinegar, some not, in the water. Our experience tells us adding a 1/4 cup of white vinegar helps to tenderize the &#8216;pus a little)</p>
<p>Allow to cool before slicing into 1inch/2cm chunks.</p>
<p>Dress with olive oil, and sprinkle generously with pimenton and salt.</p>
<p>Serve with lots of crusty bread and a bottle of something cool and white, perhaps a Galician Albarino, Ribeiro, or a Portugese vinho verde.</p>
<p><strong>Note:</strong> our friend <a target="_blank" href="http://canarygirl.com/">CanaryGirl</a> has also made Pulpo a la Gallega and her technique for boiling the octopus is rather different from ours. <a target="_blank" href="http://canarygirl.com/?p=229" title="Tapas, Tapas! Pulpo a la Gallega">Check her out</a> and feel free to tell us which you think worked best.</p>
<p>Check out some other posts you may enjoy:</p>
<ul>
<li><a target="_blank" href="http://www.weareneverfull.com/truffled-butter-a-prince-among-ideas/">Truffled Butter: A Prince Among Ideas</a></li>
<li><a target="_blank" href="http://www.weareneverfull.com/low-and-slow-even-more-succulent-pernil-but-only-if-you-have-the-time/">Pernil (Roasted Pork Shoulder): Low and Slow</a></li>
<li><a target="_blank" href="http://www.weareneverfull.com/flavor-smackdown-grilled-rainbow-trout-with-romesco-esque-sauce-and-fennel-onion-relish/">Grilled Rainbow Trout with a Romesco-esque Sauce</a></li>
<li><a href="http://www.weareneverfull.com/jamaican-jerk-chicken-with-rice-pea-and-tostones-fried-green-plantains/">Jamaican Jerk Chicken</a></li>
</ul>
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