Almost seven years ago I journeyed from Santillana del Mar to Santa Maria de Lebaña via San Vicente de la Barquera. So many saints, so much devotion, that it was little surprise to learn that beyond the monastery of Santo Toribio de Liébana and through the Picos de Europe lies the hallowed ground of Covadonga.

It was at the battle of Covadonga in 718 that Christian Spain under Pelayo, King of Asturias, began the reclamation of Iberia from the Muslim Moors. Nestled deep within the Asturian mountains, Covadonga is as important to the Spanish national myth as Hastings is to the British or Lexington to Americans. However, history defies such over-simplification – the linear narrative of one thing followed by another – and it is too easy to say that simply because certain events turned out the way they did there were no other possibilities. Indeed, a sentence stating that the defeat of a Moorish army by a Spanish king at Covadonga began the reconquest of Spain – which culminated in Ferdinand and Isabella vanquishing Boabdil, Emir of Granada, in 1492 – encompasses more than 700 years and glosses over seven whole centuries of war, shifting borders, switching alliances, inter-marriage, suffering and grief.

It is with this in mind that I wonder if it’s an exaggeration to suggest that had the battle at Covadonga ended differently the whole course of western history, and therefore of the world, would have been affected. Spanish historian Claudio Sanchez-Albornoz does not believe so. “Si los musulmanos no hubiesen conquistado el España en el siglo VIII, los españoles no habrian conquistado America en el XVI.”* For him it follows that what began there in the 8th Century resulted in a militarized and battle-hardened Spain conquering much of the New World.

For me, and my own personal sense of history those seven years ago, a dinner of beans, pork belly, chorizo and morcilla suggested just as plausible a theorem: that had not the Asturian armies under Pelayo feasted on fabada in preparation for the fight the next day, there may have been another outcome. And while personal experience suggests that after a hearty meal of this kind one is utterly disinclined to remaining awake, let alone to feeling lively enough to bum rush a horde of scimitar-brandishing Berbers, I still feel that this notion has validity. After all, how could one’s sense of local patriotism and desire to defend one’s homeland fail to be stirred by such a dish? That the culinary use of saffron arrived in the far north of Spain via these same Moorish invaders and the integral ingredient smoked pimentón wasn’t to be discovered for another eight centuries following the conquest of Mexico doesn’t disprove this hypothesis, rather it merely serves to highlight, once again, the non-linear path of history.

(If the Muslims had not conquered Spain in the 8th century, the Americas wouldn’t have been conquered by the Spaniards in the 16th.”)

“I eat my candy with pork and beans.
Excuse my manners if I make a scene.”
-Pork and Beans, by Weezer

I could begin this post with a rose-tinted anecdote about how, during the run-up to our wedding in Italy, as Amy and I were lingering romantically over a typically rustic Tuscan dinner one warm June evening against the background of a bucolic, rolling landscape with honey-colored buildings dotted sparingly among neat rows of vines and olives — our eyes locked together over a tablescape of starched cloth, antique silver and leaded crystal — the air, heavy with the scent of lavender and the hum of cicadas, seemed to stir momentarily, as if a gust of breeze from we knew not where had suddenly, and unintentionally, loosed itself, darkening our moods and furrowing our brows with its unwelcome interruption.

I could conclude such an anecdote in lyrical fashion thus: as the sun’s dipping parabola cast its final, limpid rays upon the radiant skin of my betrothed’s temples, she recoiled in anguish, reeling like a punch-drunk prize-fighter, at the rancid bouquet now squalling through her nostrils.

I could also proceed with a lengthy explanation of why it is that fagioli e salsiccie is the quintessential Tuscan peasant dish, having sustained generations in that part of Italy, and how it sits proudly among the best of pan-European cucina povera alongside fabada and ollo podrida.

Instead, I could just as easily explain that during said nuptials we enjoyed many of the delicious bean dishes for which Tuscany is famous and, consequently, experienced the oh-so familiar sensation of, ahem, flatulence.

These days many people are aware of the wonders of Tuscan cuisine; the saltless bread, the magnificent steaks, the peppery, fruity olive oil, the tangy Pecorino, the bread and tomato soups, as well as the widespread use of beans that has earned Tuscans the moniker “mangiafagioli” or bean-eaters. What still mystifies most people though, is if beans always give us wretched and disgusting gas, why do we continue eating them?

Before you start clicking away, tut-tutting about the sheer childishness… the puerile subject matter… they should know better, etc., you might consider the anthropological significance of the humble bean. Not only are beans among the world’s super foods, being packed with protein (containing more than twice the protein of most meats), fiber, and complex carbohydrates, the simple act of growing them fixes nitrogen to poor soils enabling land to remain fertile without requiring artificial fertilizers (meaning they are not just good for you, they are also good the Earth), but, in addition to being nutritionally complete, beans are easy to grow, and, as a result, have been (pun intended) essential to human societies since way before bread was even conceived of. Thus, the histories of the bean, the fart, and the very survival of humanity are inextricably connected.

Not that our survival this past weekend was predicated on eating beans, but as we struggled back up to our fourth floor walk-up apartment wet and cold from chilly April showers, it certainly felt that way for a few moments. The idea of the silken texture of perfectly cooked cannellini beans bathed lovingly in a tomato, garlic and bay-scented broth, and complemented by fennel or hot pepper-spiked pork sausage hung like an apparition in front of us as we stuffed our shoes with newspaper and festooned every available hanging place with damp clothes.

Sadly, we hadn’t had the foresight to soak our dried beans overnight (we only had four hours to soak them), so we tried the oft-mooted, but untested, option of using the pressure cooker to make amends. Various online sources suggested pressure-cooking them for anything between 12 and 25 minutes, neither of which we found to be nearly enough. After three abortive de-pressurizations, and a total of around 40 minutes cooking, the beans had achieved the smooth, toothsome texture we were looking for. Having browned the sausages in the pot before adding the beans, onion, garlic, bay, vegetable stock and tomato paste, all they required was an additional five minutes simmering among the beans for the dish to be ready.

Settling into our meal, we were astounded by the restorative qualities of simple pork and beans, washing the warming combo down with something red and Portuguese and in the $8 range. The following morning, we were similarly astounded by the metabolic reaction of human intestines and beans. Happily, our marriage, having begun with flatulence, and now securely founded on a mutual understanding of the universality of these kinds of things, was able to accommodate such seismic eruptions. Our day proceeded with a long walk in the park, having left our apartment, windows open, to air out.

A Picture of My Meal in Madrid

There is a difference between rabo de buey (oxtail) and rabo de toro (bull’s tail). I’m sure I do not have to spell it out for you, but I will – one is the tail of an ox, the other is the tail of the bull. They are both beef (bovine), but the main difference is the size of each animal (oxen are usually bigger and stronger because they are used for work purposes) and the fact that a bull is always male.

In Spain it is not rare to eat bull’s tail. It is almost like a perfect pairing of cultural events and food. In the bull-fighting ring, the toreros (or matadores) begin the first of the three stages of the corrida de toros (or running of the bulls). When it is all over, and if the matador has done his job well, they will choose to spare the life of the bull if it has fought nobly or the bull will be killed. You can understand why this very old tradition is controversial. Up the street from the ring you’ll find many restaurants serving various parts of the bull, connecting the Spanish sporting culture with its food culture.

Our Recreated Meal Made in Brooklyn

Since we could not find bull’s tail in our local grocer, we settled for oxtail. As you can imagine, oxtail has been eaten for ages. Back in the day, there was a time when no bit of the animal went to waste (I feel like we’re starting to come back to that way of cooking here in America). Did you know that oxtail is offal? I didn’t, until my husband let me know. I think this is possibly because there’s so much meat on the bone. When I think of offal I usually think of bits of the animal that are either inside or parts like ears, feet and neckbones that do not contain much meat. I am happy to report that oxtail is delicious and meaty with bones that have so much flavor, they make an excellent stock. Because oxen are stronger and more muscular, slow cooking is best to tenderize the meat.

Without a recipe, I recreated the dish I ate at Casa Portal in Madrid from memory. Without getting too big of an ego here, I have to say, I nailed the shit out of this dish. It was one of my most favorite home-cooked meals of the last six months. It did take some time to cook, but the prep is very easy. It’s all about getting it into the pan and letting the flame do the work. The sauce was a bit thicker than the one I ate in Madrid, but I kind of liked it that way. With the spring and summer months ahead, this is one of the last winter-like meals I will prepare for awhile. I really advise you to give oxtail a try, you will not be disappointed.

ASTURIAN OXTAIL WITH SMALL FRIED POTATOES (serves 2 to 4)

Ingredients for Part 1 (Braising the Oxtail):

• 4 lbs oxtail (about 6 pieces)
• 1 onion, cut in thick slices
• 2 carrots, cut in thick slices
• 1 stalk celery, cut in thick slices
• 1 bay leaf
• 1 teaspoon thyme
• 2 sprigs of parsley, roughly chopped
• salt and pepper
• water

Ingredients for Part 2 (Making the Sauce):

• 1 1/2 inch round of pancetta, chopped into 1/2 inch pieces (ask your deli man to just slice a big hunk for you) or 6 rashes of bacon, chopped
• 1 cup oxtail stock (made from part 1)
• 2 cups beef stock
• 1 1/2 cups red wine
• 1 1/2 tsp pimenton (paprika)
• 3 cloves of garlic, minced
• 1 onion, chopped
• Optional: 1 tablespoon flour (sieved into sauce) or cornstarch (mixed with some water and then stirred into sauce)

For the Potatoes:

• 3 large baking potatoes
• vegetable oil for frying
• salt

What to do:

1. Saute the outside of the oxtail in some olive oil in a deep casserole dish. After they are a bit browned on the edges, barely cover them with water.
   Add all the rest of your ingredients and bring to a boil. When it comes to a boil, cover and reduce heat to a simmer. Simmer for three to four hours.
2. After three hours, remove your oxtail carefully and place on a platter. Strain your oxtail stock so the liquid and the vegetables are separated. Remove the bay leaf. Skim some of the fat off the stock.
3. In the same deep casserole, saute your pancetta/bacon on medium in some olive oil. After about a minute, add your onion and garlic. When they have softened add your paprika and stir.
4. Add your wine and scrape up any bits from the bottom of the pan.
5. After scraping up the bits, add your oxtail stock and beef stock along with the oxtail and the vegetables that cooked in the stock in part 1. Stir.
6. Bring to a simmer and cover. Cook for another hour.
7. Twenty minutes before finishing the oxtail, heat up vegetable oil. Peel your potatoes and slice into 1/2 inch slices, lengthwise. Then, cut each of those slices lengthwise another 1/2 inch so you have what looks like a french fry. Cut all your potatoes into thin french fries then take the fries and slice them each into little 1/2 squares. When ready to fry, it will take between 4 to 6 minutes to fry until golden brown. You will remove from the oil and allow to drain on a paper towel. Salt while still hot.
8. Now, back to the oxtail. After the hour is over, remove your oxtail again to the platter. Using a stick blender or regular blender, puree your sauce. Put back into casserole to keep warm. Taste for seasoning adding salt if necessary. If you would like it thicker, add the optional flour or the cornstarch.
9. When your fries are done, you are ready to plate! Place the oxtail, one or two per person, depending on how meaty each is, and pour the sauce around it. Add your salted square fries and you’re ready to dine. Buon Appetit!

“The road of excess leads to the palace of wisdom.”
- William Blake

Have you ever thought, as you sit red-faced, breathing shallowly, “just… one… more… bite”? Have you ever then taken that extra bite and thought to yourself — in your blood-starved brain — “maybe, after all, I could manage another one”? And, finally, upon swallowing said final mouthful and feeling a previously unknown thickness on your tongue, have you ever thought, “perhaps I’ve overdone it”? It is at this point, as your mouth slowly stops salivating, your breath becomes labored and characterized by sharp exhalations and sighs intended to revitalize your flaccid organs, and your belly feels so tight and distended that if it weren’t for the shocking quantity of food you’ve just ingested (and several other flabby bodily areas), you might resemble a starved Ethiopian child, that you begin to understand why gluttony was included among the seven deadly sins.

Such was my state of mind as I sat, gravely concerned that I might actually suffocate myself internally as my stomach pressed up hard on diaphragm and lungs, at Casa Portal restaurant in Madrid, after a meal that would make a man’s recommended weekly caloric intake appear somehow unlikely to provide sufficient nourishment. The culprit you ask? Well, apart from my own greed, gluttony and propensity to exceed normal physical boundaries, the culprit was fabada. Fabada Asturiana to be precise. The famed bean and pork stew of the Asturian mountains (Picos de Europa) in northern Spain.

As earlier posts have described, I passed a vacation several years ago traveling in northern Spain and found it to be a formative experience. The food, the landscape, the culture and the climate had a profound impact on me and have kept me returning to Spain as regularly as possible given the intervening years in which I’ve gotten married and moved to the United States. Enjoying fresh seafood, doused in garlic, parsley and olive oil, and washed down with non-carbonated local cider in the beautiful, secluded harbor town of Luarca is one particularly evocative memory. And so it was that when we were in Madrid recently I wanted to recollect these memories, so we spent most of a morning walking across the city in search of an Asturian restaurant that had been recommended to us.

Our meal began with a selection of Asturian appetizers, including a tunafish and tomato empanadilla, a whole steamed morcilla, and a large cooking chorizo simmered in cider, accompanied by chewy bread and a liter of Asturian cider. My wife was then presented with what can only be described as a pond-sized bowl of fish bisque, that we shared but could not finish. Thankfully, a pause of fifteen minutes offered some digestive respite to our already extended guts and allowed our moistening brows to cool. However, when the final assault came, it was one that an hour-long intermission would not have adequately prepared us for.

My fabada arrived in a bowl of similar proportions to my wife’s soup course, and in it, along with the delicious softened, yet still toothsome, large white beans, came half of ANOTHER cooking chorizo, half of ANOTHER morcilla, and an entire pork chop. Maternal warnings of eyes-bigger-than-belly swam in my head as I plowed in, loosening my thickly greased palate at regular intervals with an excellent Crianza from Navarre. The beans were, well, like butter, and the various pork products, each delicious and flavorful in their own way, but the star of the dish, and indeed the entire meal, was morcilla.

This blood sausage, sometimes made with rice, sometimes with grains, which we Brits would class as black pudding, is common throughout Spain and, I’m sure, is widely derided by most tourists — even those with gourmet aspirations — for being disgusting. As I began to labor through the final mouthfuls, it crossed my mind just what levels of dietary deprivation had forced the inventors of morcilla to collect an animal’s blood and congeal it with fat, salt and grains, and fashion it into a sausage for preservation and sustinence later on. In the same way, I often try to imagine the back-breaking work of so many grape-pickers during the annual vendanges as I take my first sip of a newly-opened wine, in order to better appreciate the effort and craftsmanship that goes into the things I enjoy most. However, in this instance, my reverie for Spanish food culture was interrupted (and would not return for a while) by a lack of blood to my brain, as it flooded south to my upper intestine to begin absorbing the porky appetizers of the previous half hour.

An uncomfortable period followed (I know not how long), during which my wife was kind enough to gently pat my limp hand and fan my flushed and fevered cheeks with a napkin, before I was able to even contemplate the short walk to the bathroom — the pressure having eased above was now pressuring a full bladder below. Even upon staggering back to the table and slumping ungraciously into my seat, I was unable to consider taking a glass of refreshing water so full was I. Apparently, until this point, I had been unable to articulate my suffering, but chose this moment to confess that not only might I have overdone it, but that I might also be experiencing a previously unheard of “pork overdose” that could turn out to be prejudicial to health. My wife replied pithily that at least I was advancing medical science by my gluttony.

Eventually, my bloatedness subsided enough for me to leave the restaurant and lurch slowly around the shopping district near the Goya metro stop, ashamed everytime my sagging and pallid features were reflected in a store window. And, lest, you think, gentle reader, that you might be prepared to risk a similarly harrowing experience in the daring pursuit of local specialties, you should know that as a result of my over-indulgence at lunch, I was unable to eat anything for the rest of the day and so missed an entire evenings’ worth of tapas.

If these were the immediate penalties of gluttony, the medium term ones have been even worse. I try in vain to shake off my fabada-induced weight gain each midday at the gym and, so far, I see no change in my girth. Yet, in spite of all this (self-inflicted) suffering, I still feel that it might well have been worth it. One only learns one’s limits by testing them, no?

Unsurprisingly, we have not yet had the courage to make our own version of fabada since returning to the States, though we intend to do so before winter is out. In the meantime, our good friend Nuria at Spanish Recipes Pic by Pic recently posted an authentic fabada Asturiana recipe on her site, which we will be putting through its paces just as soon as we can face it.

THIS IS AMY (the wife) TO SAY SOMETHING: The story you have just read above is not only true, but not even exaggerated. I really have never seen this man react to overeating (which we too often do, unfortunately) the way he did after consuming the fabada this day in Madrid. It was mildly hilarious, but kind of scary as I didn’t know how to say “Where can I get his stomach pumped” in Spanish. We hope to make our own fabada soon since we finally were able to find morcilla for sale in a speciality store. I’m just hoping it doesn’t have the same effect on the man this time.

If you are interested in reading more of our posts on Spain, please check out:

• The REAL Cocido of Spain
• Jamon, Jamon
• Pictures of Madrid
• Unusual Tapas We Ate in Madrid
• Tame Tapas We Ate in Madrid
• Cabrales Cheese: It’s a Bit of an Animal
• Vermut (Vermouth): Rediscovering an Old Classic
• CHORIZO, CHICKPEA AND POTATO SOUP