So, lately we’ve been experiencing a certain degree of apathy with regard to food. Maybe it’s the time of year or the grind of work, either way, it’s not a great place to be for us, and hopefully somewhere we will leave soon. Nonetheless, sometimes inspiration can strike, and delicious, seasonal citrus fruit can be the spark.

Now, I use the word inspiration somewhat liberally here because really, all this dish is, is lightly fried monkfish medallions over a mix of Israeli and regular couscous. The “inspired bit”, if you will, is the sauce, an olive oil, tangerine, and Marcona almond emulsion.

Fried Monkfish Medallions with Mixed Couscous & Almond Sauce

Ingredients

• 1lb monkfish tail, sliced into 1 inch (2.5cm) medallions
• 3oz Israeli couscous
• 3oz regular (or flavored) couscous
• 1 large bunch white chard or escarole (chicory)
• 2tbsp golden raisins
• 6 tbsp whole marcona or other whole large almonds (1 tbsp chopped)
• 3oz your best extra virgin olive oil
• 1 tangerine, supremed, and juiced
• 1 handful good black, or kalamata, olives
• 3tbsp flat leaf parsley, finely chopped
• 12 oz vegetable or chicken stock
• 1 egg, beaten
• 4tbsp plain flour
• juice of 1/2 lemon

Recipe

1. Cook couscous with stock according to directions on package, or eyeball it if you’re feeling fancy.
2. In a blender grind all but 1 tbsp almonds, before drizzling in olive oil and tangerine juice. Taste and correct seasoning accordingly.
3. When couscous is cooked, stir in parsley, olives and remaining lemon juice. Correct seasoning if necessary.
4. Heat a frying pan to medium-high and add 2 tbsp regular olive oil
5. Sprinkle with salt and a squeeze of lemon juice, before dredging monkfish medallions in flour and egg.
6. Gently fry monkfish until golden brown on all sides, and remove to a cooling rack.
7. Add another tbsp olive oil to pan and add chard. Sweat until limp before adding golden raisins, tangerine segments and the chopped almonds.
8. Arrange all these delicious elements artfully on a plate before wolfing it down with a chilled Albarino.