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	<title>We Are Never Full &#187; caldo</title>
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	<link>http://www.weareneverfull.com</link>
	<description>Musings on Starters, Mains, Desserts and Second-Helpings...</description>
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	<managingEditor>seppysills@yahoo.com (We Are Never Full)</managingEditor>
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		<title>We Are Never Full</title>
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	<itunes:summary>Musings on Starters, Mains, Desserts and Second-Helpings...</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>We Are Never Full</itunes:author>
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		<itunes:name>We Are Never Full</itunes:name>
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		<title>Caldo de Costilla: Colombia&#8217;s Favorite Hangover Cure</title>
		<link>http://www.weareneverfull.com/caldo-de-costillas-colombias-favorite-hangover-cure/</link>
		<comments>http://www.weareneverfull.com/caldo-de-costillas-colombias-favorite-hangover-cure/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 15:01:30 +0000</pubDate>
		<dc:creator>Jonny &#38; Amy</dc:creator>
				<category><![CDATA[alcohol]]></category>
		<category><![CDATA[alcoholic drink]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[braised]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[caldo]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[Colombian]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[tradition]]></category>
		<category><![CDATA[Bogota]]></category>
		<category><![CDATA[Colombia]]></category>
		<category><![CDATA[costilla]]></category>
		<category><![CDATA[costillas]]></category>
		<category><![CDATA[hangover]]></category>
		<category><![CDATA[Ribs]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/?p=2006</guid>
		<description><![CDATA[We understand from our Colombian friend Juan Camilo (who longtime readers may remember from this podcast) that the Bogota nightlife is on a par with any of the world&#8217;s party capitals, and that when it comes to late night boozing, the aguardiente-loving natives of Colombia&#8217;s capital are among the most experienced. It should come as [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://www.flickr.com/photos/weareneverfull/5488290509/" title="caldo de costillas (Colombian beef short rib soup) by SeppySills, on Flickr"><img src="http://farm6.static.flickr.com/5052/5488290509_961b6d8a44.jpg" width="500" height="333" alt="caldo de costillas (Colombian beef short rib soup)" /></a></p>
<p>We understand from our Colombian friend Juan Camilo (who longtime readers may remember from <a href="http://www.weareneverfull.com/cositas-ricas-a-colombian-food-primer-a-podcast/">this podcast</a>) that the Bogota nightlife is on a par with any of the world&#8217;s party capitals, and that when it comes to late night boozing, the aguardiente-loving natives of Colombia&#8217;s capital are among the most experienced. It should come as no surprise then that they have also spent some time figuring out effective cures to the inevitable DT&#8217;s the morning after &mdash; something that I am sure Charlie Sheen, with his well-known enthusiasm for the odd briefcase of Colombia&#8217;s most famous export, already knows about. <span id="more-2006"></span></p>
<p>Across South America, hangover cures tend towards the liquid &mdash; Peru&#8217;s famous <em>leche de tigre</em> (&#8220;tiger&#8217;s milk&#8221;, the citrusy liquor leftover from ceviche preparation) and the shrimp and coconut milk stews of Brazil &mdash; and are more similar to chicken soup as a cure-all than the meat and starch heavy plates bleary-eyed North Americans and Brits swear by. In <em>caldo de costilla</em>, Colombians have a dish that may well raise the dead as easily as cure the hungover. An intense beefy broth surrounding hunks of braised short ribs and root vegetables, and garnished with lime juice, chopped onions and, occasionally, <a href="http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/">aji </a>(a spicy vinegary condiment), it restores dehydrated cells, fills the growling belly, and enlivens the palate in one fell swoop.</p>
<p style="text-align:center;"><a href="http://www.flickr.com/photos/weareneverfull/5488501851/" title="caldo de costillas (Colombian beef short rib soup) by SeppySills, on Flickr"><img src="http://farm6.static.flickr.com/5254/5488501851_79e3276671.jpg" width="500" height="333" alt="caldo de costillas (Colombian beef short rib soup)" /></a></p>
<p>As a devoted family man himself, Charlie Sheen might appreciate the nutritive value of such a soup on a weeknight as much as after a 7-day Vegas bender, and indeed, such were the circumstances of our own enjoyment of it recently (the former, not the latter). Worn thin by the fearsome demands of work and family, this soup helped us pull body and soul together on a Monday night and gird ourselves for another grinding week. We may not have leaped out of bed the next morning, but that had more to do with us not having been on <a target="_blank" href="http://www.youtube.com/watch?v=5N4dw7ui0SU">a drug called Charlie Sheen</a> than anything attributable to the soup. </p>
<div class="recipe">
<strong><em>Caldo de Costilla</em> (Colombian Beef Short Rib Soup)</strong> <em>(serves 2-4)</em></p>
<p><strong>Ingredients</strong>:</p>
<ul>
<li>1-2lbs/0.5-1kilo beef short ribs</li>
<li>2 large floury potatoes, peeled and cut into large chunks</li>
<li>2 medium carrots, peeled and cut into 1 inch/2cm chunks</li>
<li>2 large sticks celery, cut into 1 inch/2cm chunks</li>
<li>1 large Spanish onion, 1/2 sliced roughly, 1/2 finely diced</li>
<li>1 quart / 1 liter good, pref. organic, beef broth</li>
<li>1 tablespoon olive oil</li>
<li>3 tablespoons chopped cilantro</li>
<li>(optional) 4 tablespoons <a href="http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/">Colombian aji</a></li>
<li>lime wedges</li>
</ul>
<p><strong>Recipe</strong>:</p>
<ol>
<li>In a pressure cooker or large pot, heat oil to medium high and brown short ribs will on all sides, making sure to get a good color on the bones too.</li>
<li>Toss in carrots, celery and onion, and pour in beef broth.</li>
<li>Bring to a boil, then cover and reduce heat to a simmer. (If you&#8217;re using a pressure cooker, attach lid and allow to come to the right pressure before reducing heat to low.)</li>
<li>Allow to simmer for at least two hours (or if using a pressure cooker, 35minutes will do) or until short ribs are fall apart tender.</li>
<li>In another pot, bring abundant salted water to the boil and add potatoes. Boil until tender, about 12 minutes, and then drain and reserve.</li>
<li>Rinse the finely diced onion under cold water for a minute or so to remove its tanginess, and drain.</li>
<li>When soup is ready, serve in large bowls with reserved potato and garnished with diced onion, chopped cilantro and lime wedges. Hangover optional.</li>
</ol>
</div>
<p><a href="http://www.flickr.com/photos/weareneverfull/5503698253/" title="caldo de costillas (Colombian beef short rib soup) by SeppySills, on Flickr"><img src="http://farm6.static.flickr.com/5138/5503698253_0592541a11.jpg" width="500" height="500" alt="caldo de costillas (Colombian beef short rib soup)" /></a></p>
]]></content:encoded>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Three Courses in One Pot? You Must be Cocido-ing Me&#8230;</title>
		<link>http://www.weareneverfull.com/three-courses-in-one-pot-you-must-be-cocido-ing-me/</link>
		<comments>http://www.weareneverfull.com/three-courses-in-one-pot-you-must-be-cocido-ing-me/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 17:04:20 +0000</pubDate>
		<dc:creator>Amy and Jonny</dc:creator>
				<category><![CDATA[Asturias]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[boiled]]></category>
		<category><![CDATA[caldo]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Castillano]]></category>
		<category><![CDATA[chick peas]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[Chorizo]]></category>
		<category><![CDATA[cocido]]></category>
		<category><![CDATA[Madrid]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Spain]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/?p=403</guid>
		<description><![CDATA[Many of European countries have a one-pot dish into which odds and ends of the beast and various cheap vegetables are thrown, and cooked until all components sit fall-apart tender in a rich broth. Examples include Lancashire hot-pot in the UK, the famed French pot-au-feu, and the various cocidos of Spain. Depending on where you&#8217;re [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="Cocido Madrileno by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3391865647/"><img src="http://farm4.static.flickr.com/3546/3391865647_a2a4dccba2.jpg" alt="Cocido Madrileno" width="500" height="375" /></a></p>
<p>Many of European countries have a one-pot dish into which odds and ends of the beast and various cheap vegetables are thrown, and cooked until all components sit fall-apart tender in a rich broth. Examples include Lancashire hot-pot in the UK, the famed French pot-au-feu, and the various cocidos of Spain.<span id="more-403"></span></p>
<p>Depending on where you&#8217;re eating one of these stews, you may find it all served together &#8211; the pot placed in the middle of the table for diners to dip a ladle into and fish for the tastiest morsels &#8211; or in a series of courses beginning with a soup course of the broth (caldo), followed by a vegetable course, and finally the meat.</p>
<p>With the long-awaited advent of spring, we realized that our opportunities for making such a dish were melting away with the last rimes of dirty snow. So, armed with a foot of fresh morcilla found at the (ultimately rather disappointing) Essex Street Market, a pound of dried chickpeas, and several large slabs of pork belly (courtesy of the very magnificent Mitsuwa Japanese supermarket in Edgewater, NJ), we decided it was now or not until the fall.</p>
<p>Everything we&#8217;d read suggested making cocido took both a long time and wasn&#8217;t easy. Happily, neither of these proved to be entirely true, and if you&#8217;ve got a couple of hours to spare one weekend, you can, with minimal preparation, make yourself a wonderfully flavorful three-course meal for 6 people without even breaking a sweat.</p>
<p style="text-align: center;"><a title="Cocido Madrileno by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3392641810/"><img class="alignnone" src="http://farm4.static.flickr.com/3626/3392641810_bc534be2b6.jpg" alt="Cocido Madrileno" width="375" height="500" /></a></p>
<p>Though research suggests it doesn&#8217;t conform exactly to a typical Cocido Madrileño, this preparation closely resembles <a href="http://www.weareneverfull.com/the-real-cocido/">the cocido we ate in Madrid last year</a>, and, ingredient-wise, is very similar to an Asturian-style Cocido Montañes with the exception of using chickpeas (garbanzos) instead of white beans.</p>
<p>For us, in spite all the porky deliciousness of the meats, the broth was the best part of this dish. It was incredibly delicious and was so infused with the flavors of all the ingredients that it was impossible, even in taking a small bit of each meat and vegetable in a mouthful, to get the same flavor.</p>
<p>Ultimately, the best thing about this cocido was not just the great satisfaction derived from a simple, peasant dish, but that it made us feel oddly wistful about the departure of winter. A feeling we did not anticipate at all.</p>
<p style="text-align: center;"><a title="Cocido Madrileno by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3391850429/"><img src="http://farm4.static.flickr.com/3552/3391850429_376a3a28b9.jpg" alt="Cocido Madrileno" width="500" height="375" /></a></p>
<div class="recipe">
<em><span style="text-decoration: underline;"><strong>Cocido Madrileño/Montañes</strong></span></em> (serves 4-6)<br />
<strong>Ingredients</strong></p>
<ul>
<li>2 pints (1liter) good chicken stock</li>
<li>2 pints (1liter)cold water</li>
<li>1lb (1/2kilo) pork belly, cut into 4 large pieces</li>
<li>2 pigs feet (trotters) cut into pieces</li>
<li>1lb dry chickpeas</li>
<li>2 large chorizo</li>
<li>8inches (20cm) or 2 large links morcilla (blood sausage)</li>
<li>4oz (250g) smoked bacon</li>
<li>1 large onion, studded liberally with cloves</li>
<li>1 head garlic, sliced in half</li>
<li>2 large carrots, peeled and cut into 2inch lumps</li>
<li>1/2 head of savoy cabbage</li>
<li>2 potatoes, peeled and cut into quarters</li>
<li>5 large sprigs flat leaf parsley bound with twine</li>
<li>3 bay leaves</li>
<li>8 black peppercorns</li>
<li>1/2lb vermicelli (fideos)</li>
</ul>
<p><strong>Recipe</strong></p>
<ol>
<li>Soak chickpeas (garbanzos) in plenty of cold water for at least 8 hours, preferably overnight</li>
<li>Drain and reserve</li>
<li>Brown meat on all sides, using a tbsp of olive oil if necessary</li>
<li>Remove chorizo to a plate and add stock, water, bay, peppercorns, bacon, parsley, onion &amp; garlic to other meats in a pot large enough to accommodate all your ingredients</li>
<li>Bring to a boil and then simmer, covered, for 1 1/2 hours.</li>
<li>Wrap chickpeas in cheesecloth, secure with kitchen twine and add to pot.</li>
<li>Introduce chorizo to pot at this time, bring back to a boil, and simmer for another hour.</li>
<li>Add potatoes, carrots and cabbage to pot and simmer for another 1/2 hour.</li>
<li>Cocido is basically done at this point. Check for seasoning and correct if necessary.</li>
<li>With a slotted spoon, remove everything from pot and place in a dish in a warm oven.</li>
<li>Skim fat off broth before bringing it to a boil</li>
<li>Break vermicelli into 1-2inch (2-4cm) pieces and add to broth.</li>
<li>Boil for 4-6 minutes or until al dente</li>
<li>Serve noodle broth as first course.</li>
<li>Plate other components (after removing chickpeas from cheesecloth bag) and enjoy with a large glass of spicy Ribero del Duero.</li>
<li>Rub extended belly and take well-earned nap (optional).</li>
</ol>
<p style="text-align: center;"><a title="Cocido Madrileno by SeppySills, on Flickr" href="http://www.flickr.com/photos/weareneverfull/3396148703/"><img class="aligncenter" src="http://farm4.static.flickr.com/3647/3396148703_113cb6eb7e_m.jpg" alt="Cocido Madrileno" width="240" height="240" /></a></p>
</div>
]]></content:encoded>
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		<slash:comments>32</slash:comments>
		</item>
		<item>
		<title>Cositas Ricas, A Colombian Food Primer &amp; A Podcast</title>
		<link>http://www.weareneverfull.com/cositas-ricas-a-colombian-food-primer-a-podcast/</link>
		<comments>http://www.weareneverfull.com/cositas-ricas-a-colombian-food-primer-a-podcast/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 14:26:39 +0000</pubDate>
		<dc:creator>Amy and Jonny</dc:creator>
				<category><![CDATA[America]]></category>
		<category><![CDATA[arepas]]></category>
		<category><![CDATA[caldo]]></category>
		<category><![CDATA[chicharron]]></category>
		<category><![CDATA[Chorizo]]></category>
		<category><![CDATA[Colombian]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[empanadas]]></category>
		<category><![CDATA[indulgent meal]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[red beans]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[Restaurant Review]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[Cositas Ricas]]></category>
		<category><![CDATA[food primer]]></category>
		<category><![CDATA[Jackson Heights]]></category>
		<category><![CDATA[Queens]]></category>

		<guid isPermaLink="false">http://www.weareneverfull.com/cositas-ricas-a-colombian-food-primer-a-podcast/</guid>
		<description><![CDATA[This podcast is an interview with our friend and native Colombian Juan Camilo Osorio covering not just the Colombian restaurant &#8211; Cositas Ricas &#8211; we visited together, but also some background on Colombian food and how it is eaten. Some readers may remember back in the early fall when we posted about Bandeja Paisa, the [...]]]></description>
			<content:encoded><![CDATA[<p><em>This podcast is an interview with our friend and native Colombian Juan Camilo Osorio covering not just the Colombian restaurant &#8211; Cositas Ricas &#8211; we visited together, but also some background on Colombian food and how it is eaten.</em><br />
<br />
Some readers may remember back in the early fall when we posted about <a href="http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/"><em>Bandeja Paisa,</em></a> the gut-busting combination platter that has (inaccurately) been called the national dish of Colombia. Embarrasingly, though we had done plenty of online research about the many constituent parts of this dish, we had not eaten it at what can honestly be described as an authentic Colombian restaurant. So, on a freezing afternoon in January, in the esteemed company of our friend and guide Juan Camilo Osorio &#8211; a native Colombian from Bogota, now living in Queens, and three other friends, we set out to make amends. <span id="more-272"></span></p>
<p>Juan Camilo took us to the place he feels is the most authentic and best Colombian restaurant in the Colombian section of the incredible ethnic diversity that is the Queens neighborhood of Jackson Heights, <em>Cositas Ricas</em>. In order not to make the podcast redundant, I will not write a lengthy description of our experience that day - only a few important details - but suffice it to say that Amy and I learned a great deal about Colombian food over the course of our meal and now understand that we have barely scratched the surface of an exciting and delicious food-culture.</p>
<p>Naturally, I tried their bandeja paisa, the &#8220;super bandeja&#8221;, and Amy had the similar, but different, <em>palomilla a la parilla</em> (it comes without chorizo or chicharron), after starting with <em>caldo de castillo</em> or short-rib soup (said to be the perfect cure for a hangover), and several Colombian meat empanadas with <em>aji</em> (a spicy, vinegary condiment) as appetizers. Juan Camilo ordered <em>tiritas de lomo</em> (grilled pork ribs), and one of our companions, Don, in a bid to be different, had an enormous plate of the restaurant&#8217;s version of surf &amp; turf: chicken and spicy shrimp.</p>
<p>We must take this opportunity to thank Juan Camilo for generously taking the time to share his country&#8217;s food and culture with us that afternoon in Jackson Heights, and for his good humor and forebearance in agreeing to the interview that made this podcast.</p>
<p>Sadly, <em>Cositas Ricas</em> has no website of its own, but you can check out their menu <a target="_blank" href="http://nymag.com/listings/restaurant/cositas-ricas/menus/main.html">here</a>. If you are ever in the vicinity of Jackson Heights and have a serious hunger (and I mean serious otherwise you probably shouldn&#8217;t bother), we strongly encourage you to check this place out, or indeed any of the hundreds of restaurants and food outlets in this neighborhood. The sheer diversity is staggering and the myriad aromas are enough to make anyone salivate.</p>
<table vAlign="top" align="center" cellPadding="10" cellSpacing="10">
<tr>
<td border-right="1px solid #b3b3b3" vAlign="top"><strong>Cositas Ricas</strong><br />
79-19 Roosevelt Avenue,<br />
Queens, NY 11372<br />
at 80th Street</td>
<td vertical-align="top"><strong>Constituent Parts of Bandeja Paisa</strong><br />
carne (beef) either asada (grilled) or molida (ground)<br />
chicharonnes (deep-fried pork rind)<br />
chorizo<br />
frijoles (beans), always red, preferably frijol de cargamanto<br />
arepa (corn-cake)<br />
maduro (sweet plantain) cut-lengthwise &amp; fried<br />
rice</td>
</tr>
</table>
<p><strong>Note on Colombian Juices</strong><br />
I&#8217;m still working on figuring out the English names for some of the fruit we drank as juice at Cositas Ricas, but here are some links that might help you visualize what we are talking about: <a target="_blank" href="http://flickr.com/photos/77113561@N00/118140016">Coruba</a>; <a target="_blank" href="http://www.frudiva.com/esp/img/fruta_lulo.jpg">Lulo</a>; <a target="_blank" href="http://www.degezondeapotheker.nl/img/grimg/maracuya400.jpg">Maracuya</a></p>
]]></content:encoded>
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		<slash:comments>17</slash:comments>
			<enclosure url="http://traffic.libsyn.com/seppysills/We_Are_Never_Full_podcast_7_-_Cositas_Ricas_and_a_Colombian_Food_Primer.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>This podcast is an interview with our friend and native Colombian Juan Camilo Osorio covering not just the Colombian restaurant &#8211; Cositas Ricas &#8211; we visited together, but also some background on Colombian food and how it is eaten.

Some [...]</itunes:subtitle>
		<itunes:summary>This podcast is an interview with our friend and native Colombian Juan Camilo Osorio covering not just the Colombian restaurant &#8211; Cositas Ricas &#8211; we visited together, but also some background on Colombian food and how it is eaten.

Some readers may remember back in the early fall when we posted about Bandeja Paisa, the gut-busting combination platter that has (inaccurately) been called the national dish of Colombia. Embarrasingly, though we had done plenty of online research about the many constituent parts of this dish, we had not eaten it at what can honestly be described as an authentic Colombian restaurant. So, on a freezing afternoon in January, in the esteemed company of our friend and guide Juan Camilo Osorio &#8211; a native Colombian from Bogota, now living in Queens, and three other friends, we set out to make amends. 
Juan Camilo took us to the place he feels is the most authentic and best Colombian restaurant in the Colombian section of the incredible ethnic diversity that is the Queens neighborhood of Jackson Heights, Cositas Ricas. In order not to make the podcast redundant, I will not write a lengthy description of our experience that day - only a few important details - but suffice it to say that Amy and I learned a great deal about Colombian food over the course of our meal and now understand that we have barely scratched the surface of an exciting and delicious food-culture.
Naturally, I tried their bandeja paisa, the &#8220;super bandeja&#8221;, and Amy had the similar, but different, palomilla a la parilla (it comes without chorizo or chicharron), after starting with caldo de castillo or short-rib soup (said to be the perfect cure for a hangover), and several Colombian meat empanadas with aji (a spicy, vinegary condiment) as appetizers. Juan Camilo ordered tiritas de lomo (grilled pork ribs), and one of our companions, Don, in a bid to be different, had an enormous plate of the restaurant&#8217;s version of surf &#38; turf: chicken and spicy shrimp.
We must take this opportunity to thank Juan Camilo for generously taking the time to share his country&#8217;s food and culture with us that afternoon in Jackson Heights, and for his good humor and forebearance in agreeing to the interview that made this podcast.
Sadly, Cositas Ricas has no website of its own, but you can check out their menu here. If you are ever in the vicinity of Jackson Heights and have a serious hunger (and I mean serious otherwise you probably shouldn&#8217;t bother), we strongly encourage you to check this place out, or indeed any of the hundreds of restaurants and food outlets in this neighborhood. The sheer diversity is staggering and the myriad aromas are enough to make anyone salivate.


Cositas Ricas
79-19 Roosevelt Avenue,
Queens, NY 11372
at 80th Street
Constituent Parts of Bandeja Paisa
carne (beef) either asada (grilled) or molida (ground)
chicharonnes (deep-fried pork rind)
chorizo
frijoles (beans), always red, preferably frijol de cargamanto
arepa (corn-cake)
maduro (sweet plantain) cut-lengthwise &#38; fried
rice


Note on Colombian Juices
I&#8217;m still working on figuring out the English names for some of the fruit we drank as juice at Cositas Ricas, but here are some links that might help you visualize what we are talking about: Coruba; Lulo; Maracuya</itunes:summary>
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