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	<title>Comments on: Bandeja Paisa: A Colombian Gut-Buster</title>
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	<link>http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/</link>
	<description>Musings on Starters, Mains, Desserts and Second-Helpings...</description>
	<lastBuildDate>Fri, 19 Mar 2010 02:09:39 -0700</lastBuildDate>
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		<title>By: Culinary Tour 2010 • Colombia &#124; FOODalogue</title>
		<link>http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/comment-page-1/#comment-26896</link>
		<dc:creator>Culinary Tour 2010 • Colombia &#124; FOODalogue</dc:creator>
		<pubDate>Sun, 14 Feb 2010 22:25:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/#comment-26896</guid>
		<description>[...] The national dish, Bandeja Paisa, tempted because it offers a taste of many things; however, they&#8217;re mostly all fried. Plus the sheer quantity of a taste of this and a taste of that was unsupportable since I just returned from 5 days in Puerto Rico and ate more than my share of fried food. Like Shakira, the famous Colombian pop singer&#8230;my hips don&#8217;t lie. I needed to find something else.[Photo/recipe We Are Never Full.] [...]</description>
		<content:encoded><![CDATA[<p>[...] The national dish, Bandeja Paisa, tempted because it offers a taste of many things; however, they&#8217;re mostly all fried. Plus the sheer quantity of a taste of this and a taste of that was unsupportable since I just returned from 5 days in Puerto Rico and ate more than my share of fried food. Like Shakira, the famous Colombian pop singer&#8230;my hips don&#8217;t lie. I needed to find something else.[Photo/recipe We Are Never Full.] [...]</p>
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	</item>
	<item>
		<title>By: Locro de Mondongo: Argentine Soul Food &#124; Hello~ Body Health</title>
		<link>http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/comment-page-1/#comment-26678</link>
		<dc:creator>Locro de Mondongo: Argentine Soul Food &#124; Hello~ Body Health</dc:creator>
		<pubDate>Mon, 08 Feb 2010 05:58:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/#comment-26678</guid>
		<description>[...] inhabitants and the creole (criollo) culture of the first Spanish settlers and gauchos. And, like other national dishes of South American countries, they aren&#8217;t the kind of meals that you can, or should, eat every day due to the lengthy [...]</description>
		<content:encoded><![CDATA[<p>[...] inhabitants and the creole (criollo) culture of the first Spanish settlers and gauchos. And, like other national dishes of South American countries, they aren&#8217;t the kind of meals that you can, or should, eat every day due to the lengthy [...]</p>
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	<item>
		<title>By: Torres</title>
		<link>http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/comment-page-1/#comment-24371</link>
		<dc:creator>Torres</dc:creator>
		<pubDate>Wed, 23 Dec 2009 14:37:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/#comment-24371</guid>
		<description>My family is Colombian, but unfortunately we rarely make this as it takes a long time.  Luckily we are going to a Colombian restaurant for lunch today and I plan to order the bandeja!</description>
		<content:encoded><![CDATA[<p>My family is Colombian, but unfortunately we rarely make this as it takes a long time.  Luckily we are going to a Colombian restaurant for lunch today and I plan to order the bandeja!</p>
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	<item>
		<title>By: We Are Never Full &#187; Blog Archive &#187; Locro de Mondongo: Argentine Soul Food</title>
		<link>http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/comment-page-1/#comment-22639</link>
		<dc:creator>We Are Never Full &#187; Blog Archive &#187; Locro de Mondongo: Argentine Soul Food</dc:creator>
		<pubDate>Fri, 20 Nov 2009 23:12:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/#comment-22639</guid>
		<description>[...] inhabitants and the creole (criollo) culture of the first Spanish settlers and gauchos. And, like other national dishes of South American countries, they aren&#8217;t the kind of meals that you can, or should, eat every day due to the lengthy [...]</description>
		<content:encoded><![CDATA[<p>[...] inhabitants and the creole (criollo) culture of the first Spanish settlers and gauchos. And, like other national dishes of South American countries, they aren&#8217;t the kind of meals that you can, or should, eat every day due to the lengthy [...]</p>
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	<item>
		<title>By: admin</title>
		<link>http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/comment-page-1/#comment-19380</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 16 Sep 2009 23:39:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/#comment-19380</guid>
		<description>Hi, Clara! Thanks so much - what an excellent and informative comment!  We are definitely going to do more Colombian dishes this winter (it just seems more appropriate for the cooler weather!).  please stop back again. i want to go to colombia - we may be invited for a wedding at some point in the future. i&#039;ll make sure i wear a dress w/ an elastic waistband!</description>
		<content:encoded><![CDATA[<p>Hi, Clara! Thanks so much &#8211; what an excellent and informative comment!  We are definitely going to do more Colombian dishes this winter (it just seems more appropriate for the cooler weather!).  please stop back again. i want to go to colombia &#8211; we may be invited for a wedding at some point in the future. i&#8217;ll make sure i wear a dress w/ an elastic waistband!</p>
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	<item>
		<title>By: Clara</title>
		<link>http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/comment-page-1/#comment-19378</link>
		<dc:creator>Clara</dc:creator>
		<pubDate>Wed, 16 Sep 2009 22:45:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/#comment-19378</guid>
		<description>I am originally from Colombia but live in Canada since 8 years ago. If I have to pick a dish to be our Colombian traditional dish I would say Bandeja Paisa could be the one. (Sancocho is another super popular too) Although, is coming from that specific region it is now days a popular choice in any traditional restaurant across the entire country. I came across this website as I was looking for a picture of a bandeja paisa to attach to an invitation for lunch for some friends…However, I cook a “light” version of the bandeja paisa: Beans, rice, lean ground beef (another variation replacing the grilled meat), deep fried crispy plantains (called tostadas in Valle del Cauca region), avocado and hogao (the sauce goes on top tostadas and I serve them as an appetizer). It is always a success when I cook this for different groups of multicultural friends. I only cooked the complete version once for Mexican friends… in a kind of competition about which country has the most decadent unhealthy but delicious dish… I dropped our “bomb” and they loved it :). I really do not cook the complete dish ‘cause I do not want to be blamed for any dead and it is A LOT OF WORK. So for Rachel, who wonders why her sister in law has not cooked this for her just yet… Is a whole morning of cooking, comparable to Thanksgiving dinner cooking; perhaps if you offer help she will give it a try. What a group of friends sometimes do is that each family (woman should say) cooks one or 2 of the elements of the complete dish and them meet as in a potluck and there they have the whole Bandeja Paisa!!! I envy people who live in NY and Miami – they have terrific Colombian food. Unfortunately (or fortunately) it is not the case here in Vancouver. I should not complain though, will be in holidays in Colombian in 3 months and will eat like a pig everything I can not find here…it is good I only visit there every 2 years ‘cause I put 10 pounds in 4 weeks the last time I went…
Interested in other yummy Colombian dishes: look for empanadas, sanchocho, ajiaco, arroz con coco (goes with fish very well, with Salmon… OMG). Enjoy</description>
		<content:encoded><![CDATA[<p>I am originally from Colombia but live in Canada since 8 years ago. If I have to pick a dish to be our Colombian traditional dish I would say Bandeja Paisa could be the one. (Sancocho is another super popular too) Although, is coming from that specific region it is now days a popular choice in any traditional restaurant across the entire country. I came across this website as I was looking for a picture of a bandeja paisa to attach to an invitation for lunch for some friends…However, I cook a “light” version of the bandeja paisa: Beans, rice, lean ground beef (another variation replacing the grilled meat), deep fried crispy plantains (called tostadas in Valle del Cauca region), avocado and hogao (the sauce goes on top tostadas and I serve them as an appetizer). It is always a success when I cook this for different groups of multicultural friends. I only cooked the complete version once for Mexican friends… in a kind of competition about which country has the most decadent unhealthy but delicious dish… I dropped our “bomb” and they loved it <img src='http://www.weareneverfull.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . I really do not cook the complete dish ‘cause I do not want to be blamed for any dead and it is A LOT OF WORK. So for Rachel, who wonders why her sister in law has not cooked this for her just yet… Is a whole morning of cooking, comparable to Thanksgiving dinner cooking; perhaps if you offer help she will give it a try. What a group of friends sometimes do is that each family (woman should say) cooks one or 2 of the elements of the complete dish and them meet as in a potluck and there they have the whole Bandeja Paisa!!! I envy people who live in NY and Miami – they have terrific Colombian food. Unfortunately (or fortunately) it is not the case here in Vancouver. I should not complain though, will be in holidays in Colombian in 3 months and will eat like a pig everything I can not find here…it is good I only visit there every 2 years ‘cause I put 10 pounds in 4 weeks the last time I went…<br />
Interested in other yummy Colombian dishes: look for empanadas, sanchocho, ajiaco, arroz con coco (goes with fish very well, with Salmon… OMG). Enjoy</p>
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	<item>
		<title>By: Want to Grill Something New for Memorial Day? Check These Ideas Out. &#124; We Are Never Full</title>
		<link>http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/comment-page-1/#comment-13303</link>
		<dc:creator>Want to Grill Something New for Memorial Day? Check These Ideas Out. &#124; We Are Never Full</dc:creator>
		<pubDate>Sun, 24 May 2009 17:17:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/#comment-13303</guid>
		<description>[...] BANDEJA PAISA   SAUSAGE DE MERGUEZ SANDWICH [...]</description>
		<content:encoded><![CDATA[<p>[...] BANDEJA PAISA   SAUSAGE DE MERGUEZ SANDWICH [...]</p>
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	<item>
		<title>By: admin</title>
		<link>http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/comment-page-1/#comment-12948</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 18 May 2009 15:00:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/#comment-12948</guid>
		<description>Hello. Thank you for your comment.  I wanted to write you back to let you know that we are well aware that our bandeja paisa was not 100% authentic. In fact, if you read the post, you will notice that we are aware of that fact.  We did change a few things to &quot;pretty up the plate&quot; for pictures sake. But thank you for the reminder.

In fact, you should check out a follow-up post we wrote (which is linked to in the post you commented on): http://www.weareneverfull.com/cositas-ricas-a-colombian-food-primer-a-podcast/

there we do an interview with a Colombian friend of ours who discusses what a traditional,authentic bandeja paisa has.  

So,again, thank you for the comment.  We attempt to be as clear about authenticity on our site and appreciate feedback.</description>
		<content:encoded><![CDATA[<p>Hello. Thank you for your comment.  I wanted to write you back to let you know that we are well aware that our bandeja paisa was not 100% authentic. In fact, if you read the post, you will notice that we are aware of that fact.  We did change a few things to &#8220;pretty up the plate&#8221; for pictures sake. But thank you for the reminder.</p>
<p>In fact, you should check out a follow-up post we wrote (which is linked to in the post you commented on): <a href="http://www.weareneverfull.com/cositas-ricas-a-colombian-food-primer-a-podcast/" rel="nofollow">http://www.weareneverfull.com/cositas-ricas-a-colombian-food-primer-a-podcast/</a></p>
<p>there we do an interview with a Colombian friend of ours who discusses what a traditional,authentic bandeja paisa has.  </p>
<p>So,again, thank you for the comment.  We attempt to be as clear about authenticity on our site and appreciate feedback.</p>
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	<item>
		<title>By: mamarracha</title>
		<link>http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/comment-page-1/#comment-12945</link>
		<dc:creator>mamarracha</dc:creator>
		<pubDate>Mon, 18 May 2009 14:06:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/#comment-12945</guid>
		<description>Hi, this is not a proper Bandeja Paisa,, it never has red cabbage!!!
please read and inform yourself first!!!</description>
		<content:encoded><![CDATA[<p>Hi, this is not a proper Bandeja Paisa,, it never has red cabbage!!!<br />
please read and inform yourself first!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Burmese Recipes</title>
		<link>http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/comment-page-1/#comment-12294</link>
		<dc:creator>Burmese Recipes</dc:creator>
		<pubDate>Thu, 07 May 2009 11:27:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.weareneverfull.com/bandeja-paisa-a-colombian-gut-buster/#comment-12294</guid>
		<description>These dishes look delicious thanks for sharing the recipe i am not control my self to try it as soon as.</description>
		<content:encoded><![CDATA[<p>These dishes look delicious thanks for sharing the recipe i am not control my self to try it as soon as.</p>
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